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#yoga

MOST RECENT

HAPPY MONDAY EVERYONE! ☀️How do you like to get yourself moving each week? My favourite forms of exercise are Yoga & Pilates🧘🏼‍♀️🕉 I have never enjoyed doing strenuous exercise like boot camps and CrossFit; my body would always start to fall apart after engaging in it. Because of my hyper mobility I would always find myself injured after with hip flexor and shoulder issues along with shin splits and ankle weakness from running on pavement. When starting yoga especially I DID NOT think it would have been so hard!! I work up such a sweat and absolutely LOVE learning how the different poses help with not only my physical appearance but also with the functionality of different organs and body systems as well as training the mind to view my daily life with more clarity and calmness 🙏🏼☺️ #karleealexhealing #yoga #pilates #reikimaster #chakras #energyhealing #carraleecollective #miami #goldcoast #selflove #health #metaphysical #faith #trust #universe #reiki #beach #GC #queensland

This is my face when I'm gauging how far my body wants to go. I just got over a fever. It was telling me to take it easy.

Day
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#TheDorkFlow challenge with host @dorktaughtme  #yogachallenge #practice #practicepracticepractice #gratitude #myyogajourney #yogalove #yoga #balance #yogapractice #youarebeautiful #yogainspires #practiceandalliscoming #yogaeverydamnday #yogisofinstagram #yogapose #igyoga #yogastrong

Melting Sunset 🌅🔥🔥🔥 #santateresacostarica

🌺🌻🌷 CURSOS DURANTE TODO EL AÑO 🌷🌻🌺 ¿Queres sumar conocimientos y herramientas evolutivas a tu vida cotidiana para experimentar una transformación y un crecimiento personal muuuuy intenso?

Aquí les dejo el listado actualizado de cursos (sumado algunos cursos nuevos)... 🌺 Tarot Evolutivo Terapéutico - 2 niveles (cada nivel tiene una duración de 6 meses)
🌻 Uso e interpretación de cartas Oráculos (duración 6 meses)
🌷 Runas Evolutivas (duración 6 meses)
🌿Autoconocimiento - Filosofía de Oriente y Meditación -3 niveles (cada nivel tiene una duración de 6 meses)
🍁Las enseñanzas eternas de la Bhagavad Gita (Filosofía de Oriente) Duración 12 meses
🌺 Simbología e iconografía Védica. Estudio de las Divinidades Hindúes acompañado con prácticas de Meditación (duración 6 meses)
🌻 Reiki. Sistema tradicional Usui - 3 niveles (cada nivel dura dos encuentros, dos clases de 3 hs cada una)

Características de las clases: - Las clases se toman una vez por semana y duran 1,30 hs (excepto el curso de Reiki que tiene otra duración)
- Se entrega material de estudio y lectura
- Son teórico-prácticas. Ademas de los contenidos que se estudian se realizan muchas prácticas y ejercicios concretos
- En las clases compartimos mate, te, jugos y cositas ricas

Modalidad de los cursos: - Curso grupal: se trabaja en grupos pequeños para un mejor seguimiento del alumno. Se proponen fechas de inicio durante el año que se publican en esta página. Hay precios promocionales - Curso individual: se puede optar por clases individuales. En esta modalidad se puede empezar en cualquier momento del año y se puede elegir día y horario (que se coordina directamente conmigo). ¿Donde? En Gral Pacheco - Tigre - Bs As

Para más información comunicate vía mensaje privado, whats app 2494582944 o al email: persefonetarot@hotmail.com

A cargo de Perscéfone (Laura Fonseca)
Educadora Espiritual

#tarot #tarotevolutivo #runas #mancias #meditación #yoga #filosofiadeoriente #vedanta #bhagavadgita #reiki #autoconocimiento #crecimientointerior #espiritualidad

#goodmorning ♥️새 옷입고 월요일 화이또

Last glass of wine for awhile.😬 Starting another round of Arbonne’s 30 Day Program tomorrow!🙌🏻
This program has helped me so much with my skin, my stomach problems, and my dance performance. The reason I come back to this program over and over is because of how good I FEEL. I do follow this lifestyle most of the time, but actually “doing” the program keeps me away from the alcohol and added sugars that are so tempting!
If you need to improve your health or want to just feel better, ask me about this program! I would love to share it with you.😘

Happy Sunday! Italian this week. Chicken Parmesan(not breaded or fried), whole wheat pasta with garlic and herbs, turkey ragu, veggie casserole, kale salad, and 2 jars of my homemade sauce. I almost forgot the mookies. I had a blast in the kitchen today, my feet are killing me and I’m exhausted but I am so happy and satisfied. My wish this week, is that you all get a chance to feed your soul and do something that satisfies you. Peace and good vibes.☮️🦋🕉#homecooking #healthyfood #yoga #fitnessjourney #healthyfood #fitfam #yogalife #bestrong #feedyoursoul

root beer floats @devilsslidetaproom are everything on a #longweekend

✨🌈So many auctions have been posted& there are still lots of previous auction items are available!! Automatic win to anyone who bids on any previous auctions that have since ended(as long as there aren't any previous bids already!)😘💕🦋💜💌✨

#beautiful #hippie #angelaura #freespirit #bohemian #crystal  #boho #gypsy #crystalauction #art #handmade #etsy #mermaid #chakra
#healing #scene #travel #peace #love #rainbow #crystalauction #happy #crystals #goodvibes #gemshow #yoga #crystalhealing #psychedelic #gemstone #shopsmall

We all go through periods of strength and periods where we need strength. I'm going through a period where I need strength and I'm working hard at finding it within me and through people who care a lot. Sometimes the people you expect to care are the ones who let you down the most, and then there are the heroes, the people who are there that you might not know well or even at all who help you either directly or indirectly by simply being there. Be the second kind of person, the kind of person who cares. Be the kind of person you want to know. I've seen both kinds of people over the course of the week and my heart overflows with love for the people who have been there and I'm stunned at how cold other people have been to the point that it hurts. I'm choosing to find my strength physically, mentally, and emotionally, and I'll be a better person very very soon. I'm going to be a hero too. Kindness costs nothing, spread the love everywhere you can. You never know what someone else is going through.
Thank you @yogafit_lindenhills for the practice today, my body, heart, and soul needed it. 💜

All I have ever done is roll with the punches , hard times pressuring me like some crunches, TGIF for self love and self medicating buds, where would I be without Gaia?, my true one and only supply-a(ah) - of such lavish loves, miraculous like the clouds above, small is I, tall as the sky, woke to what infinite possibilities await (; #nameste #yogi #yoga #bomshiva #gaia #eatmyshorts #atm #love #kundalini #tantra #bikramyoga

설날 연휴 끝나고,
#사순절 #새벽예배 아이들과 댕겨와서
차마시고, #셀프수련 시작...
연휴내내 따로 수련을 못한거 치곤
감사하게도 몸이 가볍다.
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평상시에 못 알아챘던것도 발견하고,
오늘 수련 재미졌음,,😊
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준비끝💪🏻💪🏻.
.
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#오하요가 #배곧요가 #배곧신도시요가 #용현동요가 #배곧플라잉요가 #배곧 #배곧신도시#배곧맘#학익동요가 #인하대요가#정왕동요가#오하요가시흥배곧2호점 #인천요가 #시흥요가#월곶요가 #월곶 #용현동오하요가#용현동플라잉요가 #배곧오하요가#아쉬탕가요가 #수련 #yogadaily #yoga #요가#ashtangayoga

✨🌈So many auctions have been posted& there are still lots of previous auction items are available!! Automatic win to anyone who bids on any previous auctions that have since ended(as long as there aren't any previous bids already!)😘💕🦋💜💌✨

#beautiful #hippie #angelaura #freespirit #bohemian #crystal  #boho #gypsy #crystalauction #art #handmade #etsy #mermaid #chakra
#healing #scene #travel #peace #love #rainbow #crystalauction #happy #crystals #goodvibes #gemshow #yoga #crystalhealing #psychedelic #gemstone #shopsmall

Join me and the happy face of Dr Raju in Bali this May. 🌴🙌🏼 RG @veda_wellness ・・・
THE HEALING TRADITION OF AYURVEDA EMBRACES THE INDIVIDUAL: An article in the Bali Advertiser on Sukhavati's in-resident Ayurvedic Vaidya, Dr Raju.
Join our health practitioner Tegan Wallis at Sukhavati in Bali this May for a 1 week Ayurveda & Yoga retreat.
May 19th - 26th. Email info@vedawellness.com.au to find out more. Or visit our website.
https://www.baliadvertiser.biz/healing-tradition-ayurveda-embraces-individual/

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