We all go through periods of strength and periods where we need strength. I'm going through a period where I need strength and I'm working hard at finding it within me and through people who care a lot. Sometimes the people you expect to care are the ones who let you down the most, and then there are the heroes, the people who are there that you might not know well or even at all who help you either directly or indirectly by simply being there. Be the second kind of person, the kind of person who cares. Be the kind of person you want to know. I've seen both kinds of people over the course of the week and my heart overflows with love for the people who have been there and I'm stunned at how cold other people have been to the point that it hurts. I'm choosing to find my strength physically, mentally, and emotionally, and I'll be a better person very very soon. I'm going to be a hero too. Kindness costs nothing, spread the love everywhere you can. You never know what someone else is going through.
Thank you @yogafit_lindenhills for the practice today, my body, heart, and soul needed it. 💜