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What do I miss most during pregnancy?
Floor bows. And getting a really good, deep backbend.
#almostthere #allworthit #babysutra #issocute #loveandalliscoming #yoga #beagoddess
Wearing @aloyoga
Filmed by @ezrabaderman

🎬Промо видео для прекрасного преподавателя йоги для беременных 🎎 Оксаны @yogaoksanabudkina +79161822159
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🎞️ Больше видео смотрите на сайте ➡️olkhovnikov.ru⬅️активная ссылка в профиле.
📼Сохраните лучшие воспоминания и эмоции на видео! 🔖 Создание промо видео от 10 т.р
Бронируйте дату уже сейчас 📆
📱 +7 (903) 556-72-58
#olkhovnikov #видеограф #yogi #asana

"When people ask me 'how can you write so much, where do you get the inspiration from?'
To which my answer is simple
My body had been through more pain than it should
Pain I convert into poetry.
I write them with the blood from my wounds.
I write about the scars that don't fade.
I write about the love I want but find so difficult to accept because... Because
I was told no one would ever love me by my rapist.
I write about my mental anguish.
I write about my mother.
I write how I never want to be like her.
That I wouldn't do what she did.
But the self loathing thoughts are so strong,
That I keep looking at the knife... My mind is never at peace.
I still see dead people walking.
The voices gets louder.
The emptiness slowly engulfing me
Everything is just chaotic.
But I write.
I write so I can release.
I write so I can feel again.
I write so my mind doesn't take over.
I write so i don't go crazy.
I write because it's catharsis.

There are tsunamis​ inside of me, but the water I turn into words."- Natasha noel

New blog up on post it's called 'Tsunami' link in bio.
Practise daily. Stay safe. Stay humble.🙏❤ Much love😊🙏 #ashtanga #Dancer #ashtangaYoga
#yogaeverywhere #yoga #Muscles #yogaeverydamnday #yogalove #Abs #yogadaily #yogajunkie #igyogafamily #yogaanywhere #yogajourney #fit #fitness #FitWomen #fitfam #fitspo #fitnessaddict #fitnessfreak #HealthyLiving #HealthyLifestyle #passion #dreams #NeverGiveUp

" 50 shades of yellow for 50 shades of happiness"

The buzz word in the media today seems to be happiness! Are u happy enough? That question itself is selling u dissatisfaction! If u want to be as happy as these beautiful sunny yellow people then buy the next iPhone the next car the next house and u will be happy enough!!! What is that cos nothing is enough according to this materialistic world. They are even materialising spiritualism! You want peace of mind buy a yoga session everyday!!! Buy buy buy..... let's monetise and market happiness! Why can't happiness just be a shade of yellow. It may just be a slight tinge or a faded feeling like the one you get when ure just sitting for your daily lunch meal! The relief but not the exuberant feeling you have been made to expect! So it's unnoticed and suddenly there is only on shade of happiness the one that you don't have! #TM #styletiskch #lifefundamentals #yellow #brightness #yoga #happiness #spirituality #ungreedy #joyinlittlethings #euphoria #pleasures #life 😇💛😘

Guten Morgen, #fitfam ! 🙋🏻 #Summerfeeling oder was? 🌞☀️😜 Wer freut sich auf den #Sommer? Ich ja! Der eine Tag letzte Woche war herrlich, oder? 👆🏻 Da musste ich in meiner Mittagspause mal kurz die Sonnenstrahlen ausnutzen, wenn auch nur kurz. ☺️🙏🏻 Klar, Sommer ist toll! Aber: Ich liebe JEDE Jahreszeit, weil ich finde, dass man JEDER etwas Positives abgewinnen kann. Wir können nicht 365 Tage Sonnenschein & 35°C haben. #isso 😌☝🏻 Außerdem ist das Wetter ist nun mal kein Wunschkonzert. 😁 Jedes Wetter hat seine Vorteile. Regen 💦☔️ kühlt uns ab, Wind 💨 erfrischt & bringt neuen Schwung 🌀, Gewitter erinnert uns daran, dass die Welt riesengroß & die Natur sehr mächtig ist… Und Sonne 🌞 wärmt – Seele & Herz. 💖 Es hat wenig Sinn, sich aufzuregen, wenn das Wetter mal nicht unseren Traumvorstellungen entspricht. 😏 Das kostet nur #Energie , die wir lieber für etwas verwenden sollten, mit dem wir uns gut fühlen. Menschen kultivieren auch gern ihre Unzufriedenheit. 🤔🙄 Ob es um Freunde, Essen, den Partner, die Umgebung oder was auch immer geht…😮 Wenn irgendwas nicht mehr toll genug ist, wird es weggeworfen & ausgetauscht… Unsere Gesellschaft lernt kaum noch, mal mit etwas zufrieden zu sein. Dazu gehören auch Partner oder das Wetter. 😏 Ich bin SO dankbar, dass meine Mommy @bettyhelly mir beigebracht, im MOMENT zu leben & ihn so zu nehmen, wie er kommt. Sie war mit mir bei Wind & Wetter draußen. Wenn es regnete, sagte sie immer "Von Regen wachsen die Haare gut“. Ich mein’, wie Ihr seht, hat sie Recht behalten. 😜 #langehaare #läuft 😂 Für mich Grund genug, im Regen zu tanzen ☔️💃🏻 & ihn nicht als negativ zu empfinden. #somepeoplefeeltherainothersjustgetwet #justsaying ☺️🙏🏻 Und jetzt düse ich zum #Schultertraining , bevor ich die nächste #Supergirl Folge anfange. 👩🏻‍💻💻📇💥 Was steht bei Euch an? Ich wünsche Euch einen tollen Tag! 😊✨ ---
Foto: 💁🏻📷 @pencilsquad_art ❤️
Outfit: @nike 💟
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👉🏻 ✳️ Bei @misterfit.de gibt’s mit dem #Code CHRIS10 auf alle #Supplements & #Superfoods 10% #Rabatt ! ✅
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#yoga #balance #blog #fitnessblog #summer #sunshine #fitmodel #balanceisthekey #transform #instafitness #strength #progress #loveyourself #fitnessmodel #freeletics

Before the cosmetic industry brought so many expressions to market, Face paint was used as a far more potent symbol of identity. Few people express this tradition as vividly as the Sadhus of Nepal. The Sanskrit terms sadhu (“good man”) and sadhvi (“good woman”) refer to renunciants who have chosen to live a life apart from or on the edges of society in order to focus on their own spiritual growth. Camped in cloisters around the Pashupatinath temple complex in Kathmandu, these Hindu holy men cover themselves with ash or chalk, and paint their faces in accordance with the deity they have devoted themselves to. The ash represents their death to their worldly life – in fact, many of them are required to attend their own funeral as part of their holy training.
Combined with copious hashish smoking, the face paint and long locks on these guys can make them seem more like P-Funk reggae stars than austere mendicant monks. But for the people coming to them to perform religious rituals, these holy men are revered for their devotion to the spiritual realm.

You can find these Sadhus camped in premises of Pashupitinath, a Hindu temple located on the banks of the Bagmati river in Kathmandu. It is considered to be one of the most holy temples in Nepal, and is one of the most important temples dedicated to Lord Shiva in the world. Only Hindus are allowed to enter the temple. Needless to say, if one wanted to find holy men with painted faces, Pashupatinath is a sure bet.
Sadhus have been around for thousands of years and today there are about five million men that are considered to be true Sadhus. Living without ties to family, social obligations, or worldly wealth, the Sadhus of Nepal nevertheless enjoy a fairly easy life. Because it is thought that their austere practices help burn off their karma and that of the community at large, Sadhus are seen as benefiting society, and are supported by donations from laypeople seeking to share their holiness. They are also allowed to smoke hashish and marijuana, which is illegal for everyone else in Nepal, but is said to help them commune with Lord Shiva. ✨👁👳🏼🕉🎨🌀📿🎨🙏 #facepainting

Puppies ✔️ Bedtime Tea ✔️ @biohmhealth taken and a happy tummy ✔️
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Time for some Zzzz's. Love you guys!
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#BIOHMPartner #BIOHMBalance

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E quando a mente se agita, percebo logo os sinais: stress, cansaço físico, esgotamento mental, falta de concentração... Mas, é só parar por uns minutos, respirar e não se conectar aos inúmeros pensamentos que surgem. Ah, mente tagarela, como dizia Osho. Parece difícil, e na verdade é mesmo rs. Mas, com o tempo percebemos os pensamentos chegando e partindo... Ser um observador de si mesmo é o primeiro passo para a meditação e, ao mesmo tempo, um desafio divertido. Como nos deixamos levar... Qualquer pensamento "meia boca" vem e nos leva junto. Mirabolamos... Mas, o foco é não focar! Basta deixar ir... E vai... Então, logo vem outro... Inevitavelmente, chega o momento em que se cansam e diminuem. E entre um e outro, o intervalo. E adentramos, por segundos, na escuridão e no vazio. Tudo é calma, tudo é paz!!! E esse momento é aquele que consideramos o mais produtivo. Aquele capaz de aquietar a desordem e iluminar tudo ao redor. Chega a clareza, a consciência ampla e então, quando tudo termina, nem nos lembramos pq começamos. E o antes parece, simplesmente, nunca ter existido. Namastê 🙏✨#meditação #mentesa #corposao #yoga #oshonaminhavida #osho #paz #meustrintaeunsfilosofa #prembaba #luz #paz #mentevazia #respiração #meditar

Meine Mutter hat ihre Leidenschaft fürs Yogasockenstricken entwickelt! Die Socken gibt es nun zu kaufen und ich kann sagen... wir lieben sie! ☺😍💚🕉 #yoga #yogalove #socken #yogasocken #yogasocks #yogagirl #achtsamkeit #asana #stricken #Strickprojekt #selbstmachenistcool #selbstgemacht #project #instapost #instapic

22.04 - 23.04.2017 в Москве пройдёт двухдневный семинар «Йога с клубом OUM.RU». Клуб представит обширную программу, в которой примут участие преподаватели из разных городов России и даже из других стран. Вы могли быть знакомы с ними заочно, просматривая видео по йоге. На семинаре есть прекрасная возможность познакомиться с опытными преподавателями лично, а также задать актуальные для вас вопросы.
Участников ждут утренние практики хатха-йоги: йога для начинающих и практика среднего уровня сложности.
За два дня семинара будут прочитаны целых пятнадцать лекций! Темы самые разнообразные, но все они объединены общей идеей – здравомыслие в йоге.
Регистрируйтесь на семинар на сайте OUM.RU

#встреча #друзья #единомышленники #йога #практикайоги #лекцияойоге #семинарпойоге #йогавесьдень #йогадляначинающих #йогадлявсех #хатхайога #yoga #friends #supporter #meeting #welcome #oumru

ON THE BLOG: Where To Find Free Fitness Classes In Perth 🏋🏼👟 The crew at Green Goodness Co have sifted out the best free classes going round to keep your pockets full and your body fit [Link in Bio] 👆🏼👆🏼
#livingthegreen to share your healthy adventures 💚🍃

Aliens. There out there. At least, that's what I'm attempting here - #alienpose To see it done properly, I suggest you check the #fallintoyourheart hosts' pages. This was honestly the best Bend I could manage, and it felt so much more than it looks! 🌌🌌🌌🌌
Thank you to
Hosts:🌌
eleonorazampatti
vanessa_carrettiere
freedivegirl
aminahtaha
yogawithjessie
Sponsor:🌌
AloYoga 🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌
Pants by arthleticwear #arthletickimono #yoga #yogafit #yogalife #yogalove #yogainspiration #yogachallenge #yogagram #yogaeverydamnday #yogaforlife #yogajourney #yogaforeverybody #yogastrong #yogadaily #yogalover #yogafitness #yogaprogress #yogini #yogisofinstagram #namaste #yogaisfun #yogaislife #arthleticfam #igyogafamily #happyandhealthy #igyoga

Yoga at both studios tonight!
Plus aerial 1 at 6:00, tap at 6:30, contemporary dance at 7:00 at Southaven. Come move with us 😊💜⭐️ #dance #yoga #aerial #contemporarydance #southaven #hernando

All this wet weather got me feeling like a #greentreefrog in a rainforest! 🐸🌴🍃

The exceptional @larazilibowitz said we can learn from the gurus of nature... surely #hastabhanda came from grippy, sticky, nimble frog finger-pads! 🦎🖐🏻

#frogs #yoga #anyexcusetoclimb

Sorry I'm on catch up... Day 1 of #FoldAndFly ✨🌾✨
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Amazing Hosts: @shiziks @vythathin @omniyogagirl @marastina
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Fab Sponsors: @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @shaktiyogahweelbyjess @neroapparel
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(Fold/Fly):
Day 1: Child’s Pose/Lolasana
Day 2: Paschimotanasana/L-Sit
Day 3: Folded Malasana/Crow
Day 4: Prasarita Padonattasana/V-Sit
Day 5: Side Chair/Side Crow
Day 6: Turkey Pose/Grasshopper
Day 7: Marichyasana A/Elephant Trunk Pose
Day 8: Sleeping Pigeon/Flying Pigeon
Day 9: Folded Lotus/Tolasana
Day 10: Folded Splits/Eka Pada Koudinyasana 2
Day 11: Turtle/Firefly
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#yogachallenge #yogaeverydamnday #selftaught
#yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogachallenge #igyogachallenge #practicenotperfection #yogagirl
#workingonit #doingitforme #fitfam #fitness #homeworkout #bestrong #beawesome ✌🏻😘

Buenos Días. .. equilibra tus chakras, Japa. #espiritualidad #hippie #hippiestyle #renacimiento #yoga #yycreacion

Underbart☀️✨🌷☀️ #vår #sol #påväg #yoga

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