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#yoga

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🔥👉Follow @officialbossgirls 👈🔥
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✨Strength Sequence ✨

Tag a friend who should try this sequence and follow @mintzflow for mobility and gymnastics inspired fitness workouts.

This is a fairly easy sequence. The shoulderstand can be performed straddled if you are afraid of falling past the rings. Three presses to shoulder stand, 3-5 ring clicks, 5-15s support hold.

So kvestion. I have a 30th birthday coming up in two weeks and I've got nothing planned. Am I lame for not caring if I do anything special? Though I'll gladly take birthday donations toward something epic and unique 😈! Any ideas? I'm not a partier, I don't drink, and I'm selectively social. So normal person stuff is lame. I'm planning on doing my second #Ayahuasca ceremony late November and I'm treating that as my bday present to myself.

Also, I ended up deciding to only fill 5 of the 10 spots I opened for my online coaching promo. I wanted to make sure I could give these assessments proper attention and get some of my website and video packages further along. So next month-ish I'll open up 5 more spots for that same promo. If you'd like to steal one of those spots now you may, but it may be a week or three before I get to your assessment and get you rolling. If you're curious what that promo is, check out my posts from last week or send me a DM and I'll fill you in.

's #홈트 #스트레스풀기#다리살빼는운동#렛츠듀잇 😝
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오늘도 같이 운동해요🙋🏻🙋🏻
오늘 날 괴롭혔던 사람을 생각하며 발이 차는 그곳에 그 사람이 있다고 생각하며.... (착하게살아야하는데..🤣)_
그래도 가끔 스트레스 풀고싶을때 해봐요😆👍

@bestyoga post today! by @eleonorazampatti
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Keep riding the waves mz friends!
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pic by @sfreneenyc
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Follow @bestyoga for daily yoga inspiration!

Whole body workout with the yoga trapeze from @yogabodyfitness . 💪🔥 will be announcing the winner for the yoga trapeze tonight . Keep tuned ! 😉 ❤️ 🎶 Souq - Viken Arman #gizemozdem1 #yogatrapeze #giveaway @gununegzersizi @fitgirlsworldwide

So adorable 😋🌻😍💚 @mr.pokee

By the poll taken on my stories you guys wanted to see my #handstand #progress so here you go!! Just remember that #yoga isn’t about the handstand. It’s totally cool if you want to learn how to do it but if you never do one, it doesn’t really mean anything. #Training for them is a #commitment that many just can’t find time for so please, please understand that practicing yoga is SO MUCH MORE than cool poses or achieving difficult #asana. At it’s core, yoga is about finding the deeper meaning to why we are all here and what our #divine #purpose is.🙏🏻
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But if you DO want to learn ... come to a #workshop!
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Next cities:
DALLAS 11/4 & 5
BOSTON 11/18
CHARLOTTE 12/8
Sign up link in my bio!
www.beachyogagirl.com
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PS: My RAD new leggings are out! I’m SO happy with the design! My last custom design #leggings sold out in 48 hours so if you like them grab them!
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PSS: hear the girl laughing at me in the first video? Lol 🤣

What y’all doing? Well whatever you are doing I need you to stop and go follow my hair care page @heavenlyhart I have a lot of fun surprises and contest coming your way soon. Also click the link in the bio and get your shop on‼️
FOLLOW NOW➡️ @heavenlyhart ⬅️
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#torreihart #heavenlyharthair #naturalhair #blackgirlmagic #melanin #naturalista #beauty #instagood #hair #ootd #fashion #makeup #atlanta #philly #ny #africa #jamaica #la #houston #hollywood #entrepreneur #money #moneymaker #yoga #pisces #chakras #happygirl

First pincha practice in a VERY long time and its feeling quite rusty! I'll take this as a starting point and get to practicing again 🙏🏼 PS. @jimmycantbetrusted introduced me to this song at the last Flow After Dark back in June and I'm STILL in love! 💗 who else is coming to flow tomorrow? X

MOST RECENT

#yoga # kundalini

#Repost @ayurvedacolombia.info (@get_repost)
・・・
Están list@s para aprender el #Ayurveda?

En noviembre empezamos un nuevo #Diplomado!!
Y este módulo es interesante para tod@s porqué además de enseñarte las bases de la sabiduría de la larga vida...te enseña a prevenir y a mantener tu Salud (Swastha)

#YoSoySwastha #Yoga #Bienestar #Saludable #Wellness

Last week I had the pleasure of a private class with this GEM! I’m not sure I’ve ever met someone who embodies yoga on and off of the mat more! This man walks into a room with the biggest, most genuine smile, from cheek to cheek! It shines from the bottom of his soul! He cares, about himself, about his family and about his community! Matt Conley, you bring true love, joy and happiness not only into our studio but into this world each and every day! Thank you!!!!!! Thank you. Thank you! For being our ray of sunshine!!! #yoga #kindness #community #tribe #greatful #prana #love #openheart #smiles #monday #sweat

Bow Pose! Clear your mind of " CAN'T ". #whyogaoctober #yoga #whgetsfit #healthy #foodie #heretocreate @wellnesswarehouse 👉👉👉

Con mi alumna número uno my mom ❤️👏🏻👏🏻🙌🏻🙏🏻 #mymom❤️ #myyogalife #instayoga #yoga #intanyoga #teacheryoga #lunestempranito 🤗🌻

@tatt2geez #youtube Njbane7
#Yoga&;#Meditation #motivation
#personal trainer
#League trainer
#Health coach #DNA-juicy-juices @dnajuicyjuices @inspiretalentmgmt @inspiretheworld7
🙌🏽🙌🏽 B2U Most High

Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!
-Hunter S. Thompson- .
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🔥 #beautiful 🔥 #nature 🔥 #outdoors 🔥 #travel 🔥 #landscape #photooftheday #instagood #sky #love #picoftheday #amazing #explore #naturelovers #life #summer #sun #vacation #travelgram #water #happy #instatravel #clouds #instadaily #fun #photography #beauty #beach #sunset #sea #yoga

Встреча "Прикосновение к истине. Истина в тишине"

Привет, друзья! Мы рады вам сообщить, что ждём вас на встрече с пробужденными учениками Школы Гивина.
Мы поделимся опытами, почувствуем состояние тишины и поговорим на такие темы как осознанность, настоящий момент, пробуждение, просветление.

26 октября, 19.00 - 22.00

Место проведения:
г.Минск, переулок Северный, 15 Студия ProLife.

Стоимость участия: ВЖИВУЮ - 15 руб. | ОНЛАЙН - бесплатно.

Чтобы вы имели возможность полностью ощутить эффект от практических элементов, необходимо выполнить некоторые условия: ! Исключить употребление алкоголя за 2 дня до семинара!!! ! Не курить за час до и в течение часа после семинарного занятия. ! Не принимать пищу за два часа до начала. ! В день семинара ограничить приём жирной пищи.

Запись по телефонам +375 29 630 06 05 и
+375 33 904 01 20 или через заполнение формы для регистрации https://vk.cc/7fgtOH.9

#практикатишины #здесьисейчас #настоящиймомент #тишина #присутствие #йога #yoga #медитация #meditation #ЗОЖ #самопознание #саморазвитие #духовныйрост
#пробуждение #просветление #реализация #преображение #проснуться #осознанность
#сатсанг #ретрит
#единство #смыслжизни

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