Out on my ride it really allows me to open my mind and be free and open with nature, the wind in my face allows be to see my future and all the bright things to come in my life. I would like to thank my girlfriend Katherine and my best friend @british_climber for being patient with me on those rainy days when I can't get out and ride and they have to put up with me, I would also like to thank my manager for driving my bitchASS around, my diet contains 3 things, artisanal yaourt , magic milk and protein from the goats of Jerusalem, these magical 3 things provide me with the protein, fat and carbohydrates stay at top of my game, thanks Jesus out
#bike #cycling #swiming #running #triathlon #bitchass #yoahurt #protein #barstarzz #protein #friendsforlife

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