Daily water intake, we all know we should be drinking more water. Not only is proper hydration a must, it helps with all sorts of body processes and helps us feel great and lose weight (for those of us currently struggling to do so). I find it super hard to suck down water sometimes because, lets be honest...its not the greatest tasting thing on earth. I also have been really watching what I drink and what kind of things are in my drinks, i..e.: aspartame (yucky, bad, chemical sweetener...BAD BAD BAD), and regular sugar. While in small doses sugar isn't bad for you,moderation is key, I have been trying to go off sugar in an attempt to run cleaner. Hence the reason I am trying to drink my daily recommended 72 oz of water every day.
Thankfully I am now a part of Young Living, they have citrus oils specifically formulated for ingestion and lucky for me, they taste and smell fantastic. My mouth is seriously watering just thinking about the Lemon Vitality!! This month they have a special on their Citrus Vitality set, it contains 1 bottle each of Lemon Vitality, Orange Vitality and Grapefruit Vitality...again, drooling! All I do is add a couple drops to my tumbler of ice water, let it set for a hot minute, then enjoy my wonderfully citrusy beverage! Its that easy, and it makes my daily water intake not such a bland monster anymore :) Here is the link to the website,
You can sign up to become a Young Living member (amazing value and a 24% discount on all purchases) or you can simply check the option to be a retail customer (you'll pay retail prices for any oils you purchase) and have everything shipped right to your door!
As always let me know if you have questions and I would be more than happy to help :) Stay thirsty my friends, and drink your water!! #essentialoils #younglivinganimals
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