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#yinster

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Get ready for ... 12 HOUR YIN!!!
For the first time in Bali!

9 JULY - From 8am to 8 pm
@thepracticebaliyoga

This will be a day devoted to exploring yin practices for all levels of experience.

Hosted by the awesome Practice Team of @nikrobsonyoga with support from @jyoti_murray, @karina.guthrie & @octaviosalvado; all sharing their unique perspective on the yin side.
Featuring live music. Food and drinks. A full line-up & schedule will be announced in the coming weeks. Tickets will be available for the full 12 hour journey or individual sessions.
#12houryin #canggulovesyin #yinster #thepracticebali #wearyoga
Photo by @elimentnow
Dressed by @wearyoga
Mark it in your calendars and stay tuned for more information!!

10 hours in... Time slowed down. The Yang side of Taijitu symbol contains a dot of Yin. We became that dot in the center of Canggu. As a teacher there was nothing left to do, nothing left to say. Just hold space. In that space Shervin Boloorian of @soundhealingbali masterfully guided the room through a deep sound journey. It was a surreal experience pacing around the space. I left 30 minutes for the final savasana. Many of the people I spoke to had no idea, their concept of time was completely warped. With over 60 instruments at his disposal every sound was intentional. Thank you to everyone who came on the journey with us. To the 32 people who stayed for the full 12 hours and the 52 people who dropped in on the day, massive gratitude and respect to you. We cocreated this together. Big thanks to the staff and management who helped to organize on the day and of course the incredible team of teachers we have here @thepracticebaliyoga @jyoti_murray @karina.guthrie & @octaviosalvado. Each one of you shared your passion and taught from the heart. We created an experience that won't be forgotten any time soon. More photos to come. If you were there and have something to share from your experience we would love to hear from you. Not sure what else to say... Just thank you.
Photo by @elimentnow
Wearing @wearyoga
#12houryin #canggulovesyin #yinster #thankyou

Your body can almost stand anything, it's your mind that you have to convince. #trxworkout #personaltrainer #yogateacher #yinster @sofietvarno 🙏❤️

janu sirsasana strong spine soft heart workshop #yintt #yinyoga #yinspiration #yinster #yogaanatomy

Study study study. A day of teaching and reading and practicing yoga. #yoga #vancouver #yinster

Passive is our speed. 🌚 Shannon is modeling our new Soul Yoga Yin tanks. $28. Limited quantity available. Join us for yin this weekend and grab the tank while you're at it! #yin #yoga #sloth #yinster

Beautiful day! Where I have been hiding 😃😃😃 and assisting my teachers the past week! One more week of awesome immersion in #yinyoga before I head for Europe!

#paulgrilley #yin #yinyogalove #yinster

Last night’s Off the Top! featured the story of Seymour Sunset of Pittsburgh. After the show, the ladies who offered that location suggestion presented me with some cool PGH swag. Thanks, yins guys! #offthetop #improv #cabaret #pittsburgh #yinster

Preparing my self to teach a Yin yoga teacher training in a few weeks #yinster #yinyoga #yinyogateachertraining #alwayslearning

MOST RECENT

Mindfulness Yoga Flow by the pool. .

If you love the comfort of being at home, then @surrenderandfeel will bring Yoga straight to you, at a place near you. Anywhere - indoor or outdoor.
Find a space that you are comfortable with, and let's practice mindfulness yoga. .

#yoga #yogabythepool #mindfulnessyoga #mindfulness #stillness #yinster #yogaeverydamnday #love #joy #klyoga #surrender #feel #breathe #FITmalaysia #wellbeing #mentalhealthmalaysia #mentalhealthawareness #holistic

Last night’s Off the Top! featured the story of Seymour Sunset of Pittsburgh. After the show, the ladies who offered that location suggestion presented me with some cool PGH swag. Thanks, yins guys! #offthetop #improv #cabaret #pittsburgh #yinster

It’s blooming cold out there! Lots of toasty offerings this week with a strong emphasis on core work to stir up some internal heat 🔥
Mon:
Yoga for Sports 1800 @balanced Queen Street *please book and bring socks*
Yin 2030 @tribeyoga Quartermile
Tues:
Gentle Yoga 1000 @hotyogaedinburgh
Warm Flow 1800 and Restore 1945 both @yogasgothot

Wed:
Warm Flow 0900 @yogasgothot
Hot Vinyasa 1815 and Warm Yin 1930 both @hotyogaedinburgh

Fri: Express Yoga 1215 and Express Yin 1315 both @hotyogaedinburgh
#heat #agni #cosy #edinburgh #edinburghyoga #yoga #yogateacher #yinster #hotyoga #annasyoga #core #strength

"When you own your breath, nobody can steal your peace. When the breath is calm, the mind is calm. When the mind is calm, the body is calm." Mindfulness Yoga for holistic wellbeing. .
. .
Book your session now to experience this self-care journey ❤

#breathe #journey #yogajourney #yinster #yogamalaysia #klyoga #FITmalaysia #love #joy #mentalhealthmalaysia #mentalhealth #positive #yogaeverydamnday #surrender #feel #selfcare #yinyoga #yinyang #stillness

Beautiful savasana scenes. What a wonderful afternoon guiding people through a deeply nourishing meditation and yin practice with my babe Rebeca giving Thai massage assists. Dreamy!

@hotyogaedinburgh
#yin #yoga #edinburgh #edinburghyoga #thaimassage #yogateacher #restore #yinster #yogaworkshop #cosy

🍃La vida es posible gracias al PRANA. Prana es la energía universal de la existencia. La palabra literalmente significa "exhalar". Por lo general, es sinónimo de aliento o con aire (vayu). Los textos antiguos de Yoga sostienen que el cuerpo está compuesto de una vasta red de vías energéticas llamadas nadis (Yoga) o meridianos (Medicina China) y para mantener una salud óptima, y un cuerpo completamente integrado, estas vías deben permanecer abiertas para el flujo de Prana o Qi, la fuerza vital que impregna el cosmos.〰〰〰〰〰〰〰🌿Life is possible only because of PRANA . Prana is the universal energy of existence. The word literally means "breathing forth." It is usually synonymous with the breath or with air (vayu). Ancient Yogic texts hold that the body is composed of a vast network of energetic pathways called nadis (Yoga) or meridians (Chinese Medicine) and in order to maintain optimal health, and a fully integrated body, these pathways must remain open for the flow of Prana or Qi, the life
force considered to permeate the cosmos 🍃〰〰〰〰〰〰〰〰 PRÓXIMAS CLASES DE YIN YOGA 〰〰🔸DOMINGO 10 Diciembre 18:00h-19:30h 〰〰〰🔸JUEVES 14 Diciembre 19:30h-21:00h ✨✨✨✨ en @yogabindubarcelona 🙏🏾〰〰〰〰#prana #yin #yinster #yinyoga #stillness #tejidoconectivo #fascia #barcelonalovesyin #yogabarcelona #yogabindubarcelona #yoga #yogalife #yogalove #yogajourney #yogagram #namaste #vivalavida 🍃

〰〰Seguimos con las clases de YIN YOGA los DOMINGOS. Acompaña a Bety en esta sesión mañana DOMINGO 10 Diciembre a las 18h @yogabindubarcelona ➰➰➰➰➰En medicina china, el meridiano más importante:✨'Raiz de la Vida' 🌿es el del Riñón porque es la fuente-origen de Qi-energía vital y está relacionado con la Fuerza de Voluntad y el coraje . Cuando baja la energía en el riñón podemos notar estrés, inseguridad, miedo, soledad...la práctica de Yin nos ayuda a equilibrar y restaurar el Qi en los riñones ➿ ••••••••••. ➰In traditional Chinese medicine, Kidney Meridian is the most important: 'Root of Life'. Kidneys are the source of Qi-Prana and are related with courage and willpower. When the energy levels in our kidneys descend we can experience stress, insecurity, fear or even loneliness... practicing Yin may help in trying to balance and restore energy in the kidneys ➰➰➰〰〰〰
🌿 ••••••••••• #yin #yinyoga #yinster #yogabarcelona #yogajourney #yogalove #yogabindubarcelona #medicinachina #yoga #chinesemedicine #riñones #qi #instayoga #mindfulness #stillness #respirar #yogalife #kidney #prana #yogalove #yogajourney #yogabarcelona #vivalavida

〰Este DOMINGO 10 de Diciembre continuamos con las sesiones de YIN YOGA 〰Domingos de 18h- 19:30h〰 en @yogabindubarcelona 〰〰Todos los niveles bienvenidos📿 •••••. #yin #yinyoga #barcelonalovesyin #yoga #respirar #medicina #meditacion #namaste #yogabarcelona #yogabindubarcelona #yinster #yogaeverydamnday #quietud #gratitude #beyin @yinyogaconbety 🙏🏾
✨Yoga Bindu✨
Arco de Santa Eulalia, 1,
08002 Barcelona, Spain
Tlf. 930011550
yogabindubcn@gmail.com

#Repost @boceklilerinelif (@get_repost)
Erken kayıt fırsatı için son 4 gün! 🐣

Yeni yıla Yin’lenerek giriyoruz. 😌
Yin yoganın temellerini kurmaya, bedeninin sınırlarını ve potansiyelini keşfetmeye niyetin varsa sen de gel. Ne tarz yoga yapıyor olursan ol, bu eğitim yoga pratiğine yeni bir bakış açısı kazandıracak. İdeal beden ve/veya ideal poz algısının ötesine geçerek, yoga pratiğinde özgürleşmek ve kendi bedenine şefkatle yaklaşmak mümkün. Çünkü “Yoga estetik değil, fonksiyonel bir pratiktir.” Görüşmek üzere..🐉 #Repost @atolye_yolculuk (@get_repost)
・・・
Teori ve Pratik
15 saat sürecek olan Elif Böcekli ile ( @boceklilerinelif ) Yin Yoga Atölyemize davetlisiniz 🙏 -Yin yoga nedir? Yang yogayla farkları nelerdir?
-Temel yin yoga pozları nelerdir? -Yogaya yönelik iskeletin bölümleri ve hareketleri nelerdir? -Anatomik farklılıkları karşılaştırmalı olarak deneyimleme
-Meridyen sistemi nedir? Yin yogayla ilişkisi nasıldır?
-Yin yogayı destekleyen dinamik akışlar nelerdir? (Golden Seed Flow/ Altın Tohum Akışını deneyimleme)
-Kişisel yin yoga pratiği nasıl oluşturulur? Kişisel pratiğinde güvenli poza girme, pozda hassasiyet ve kendi bedenine uygun poz alternatiflerini keşfetme

Cumartesi: 09:00-17:00
Pazar: 10:00-17:00

Atölye ücreti: 650 ₺
Yerinizi kesinleştirmek için 200₺ tutarında ön ödeme yapmanız gerekmektedir.
Erken ödeme indirimi: 520₺ (10 Aralık 2017’ye kadar atölye ücretinin tamamını ödemeniz halinde)

#yinyoga #yinside #yinsight #yinyogateacher #yinyogaworkshop #yinster #yinyogalove #yinlover #yogaforeveryone

Erken kayıt fırsatı için son 4 gün! 🐣

Yeni yıla Yin’lenerek giriyoruz. 😌
Yin yoganın temellerini kurmaya, bedeninin sınırlarını ve potansiyelini keşfetmeye niyetin varsa sen de gel. Ne tarz yoga yapıyor olursan ol, bu eğitim yoga pratiğine yeni bir bakış açısı kazandıracak. İdeal beden ve/veya ideal poz algısının ötesine geçerek, yoga pratiğinde özgürleşmek ve kendi bedenine şefkatle yaklaşmak mümkün. Çünkü “Yoga estetik değil, fonksiyonel bir pratiktir.” Görüşmek üzere..🐉 #Repost @atolye_yolculuk (@get_repost)
・・・
Teori ve Pratik
15 saat sürecek olan Elif Böcekli ile ( @boceklilerinelif ) Yin Yoga Atölyemize davetlisiniz 🙏 -Yin yoga nedir? Yang yogayla farkları nelerdir?
-Temel yin yoga pozları nelerdir? -Yogaya yönelik iskeletin bölümleri ve hareketleri nelerdir? -Anatomik farklılıkları karşılaştırmalı olarak deneyimleme
-Meridyen sistemi nedir? Yin yogayla ilişkisi nasıldır?
-Yin yogayı destekleyen dinamik akışlar nelerdir? (Golden Seed Flow/ Altın Tohum Akışını deneyimleme)
-Kişisel yin yoga pratiği nasıl oluşturulur? Kişisel pratiğinde güvenli poza girme, pozda hassasiyet ve kendi bedenine uygun poz alternatiflerini keşfetme

Cumartesi: 09:00-17:00
Pazar: 10:00-17:00

Atölye ücreti: 650 ₺
Yerinizi kesinleştirmek için 200₺ tutarında ön ödeme yapmanız gerekmektedir.
Erken ödeme indirimi: 520₺ (10 Aralık 2017’ye kadar atölye ücretinin tamamını ödemeniz halinde)

#yinyoga #yinside #yinsight #yinyogateacher #yinyogaworkshop #yinster #yinyogalove #yinlover #yogaforeveryone

🔸La medicina occidental ha sido siempre escéptica sobre la existencia de mapas de energía tradicional en la que se basan la acupuntura, Tai chi o el Yoga debido a que nadie ha podido evidenciar físicamente la existencia de estos centros de energía llamados Nadis (Hindu) o Meridianos (China). Pero recientemente investigadores liderados por el Dr. Hiroshi Motoyama en Japón y el Dr. James Oschman en EEUU han explorado la posibilidad que el tejido conectivo: FASCIA que recorre todo nuestro cuerpo posee vías o 'caminos' por las que la energía fluye, algo que ya sabían las culturas milenarias como la china e hindú. 〰〰〰〰〰〰〰〰〰〰🔸Western medicine has been skeptical about the traditional energy maps of acupuncture, tai chi, and yoga, since no one had ever found physical evidence of nadis and meridians. But in recent years researchers, led by Dr. Hiroshi Motoyama in Japan and Dr. James Oschman in the United States, have explored the possibility that the connective tissue running throughout the body provides pathways for the energy flows described by the ancients.🔸〰〰〰Paul Grilley 〰〰〰〰 YIN IS MEDICINE 〰〰✨YIN Letters hand-printed by my dear friend @gemma_monostereo 🙏🏾〰 #yin #yinyoga #yogabarcelona #yinster #yinyogabarcelona #yogajourney #yogalove #yogalife #instayoga #chinesemedicine #fascia #tejidoconectivo #stillness #barcelonalovesyin #vivalavida 🔸

‘I was the type of person,
That held onto things too tight,
Unable to release my grip,
When it no longer felt right,
And although it gave me blisters,
And my fingers would all ache,
I always thought that holding on,
Was worth the pain it takes,
I used to think in losing things,
I’d lose part of me too,
That slowly I’d become someone,
My heart no longer knew,
Then one day something happened,
I dropped what I had once held dear,
But my soul became much lighter,
Instead of filled with fear,
And it taught my heart that some things,
Aren’t meant to last for long,
They arrive to teach you lessons,
And then continue on,
You don’t have to cling to people,
Who no longer make you smile,
Or do something you’ve come to hate,
If it isn’t worth your while,
That sometimes the thing you’re fighting for,
Isn’t worth the cost,
And not everything you ever lose,
Is bound to be a loss.’
⬆️this🙏🏼
~ A poem I read in class last week, by Erin Hanson ✨
Spaces available in my Cosy Yin class @tribeyoga Quartermile this evening 8.30pm. Last week we opened our hips to release emotional tension, this week, we open our shoulders and upper back for mental tension release💆🏼‍♀️🍃☕️🕯🧘🏼‍♀️ #cosyvibes #yogateacher #tribeyoga #yinyoga #yinster

All about the glues - your bum !

Thursday 630pm Yin is all about your bum.
Losing it up, as we ground ourselves back to what is really important. We will connect back to our basic needs and let go of any fear that’s holding us back from trusting in ourselves and the universe.

Bookings suggested but not essential

See you on the mat

Pic cred: @yinyogamats

To me, one of the coolest parts of a Yin yoga practice is becoming more aware of your energetic body.
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Often times, you find yourself hot, or feeling energy within your body...even though we're not moving!
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In traditional Chinese medicine, there's meridian lines and pressure points that coordinate with organs and ailments. This particular pose is hitting the liver meridian entirely.
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Our liver stores nutrients, governs detoxification and controls blood. It gives you the capacity for being goal oriented, driven and energetic.
.
Who else would love to learn more about the meridians & Yin? Thinking about doing a beginners e-book about it!

Open your heart like a seal.
Hoy ultima clase de Yin Yoga de lunes 7pm en horario regular antes de vacaciones! Listos para recargar energías con la vibraciones que nos queda de la luna llena de ayer? Los espero en @evolationyogacolombia sede de la 97 para ir cerrando nuestros ciclos de Yin de 2017.
🌌🌌🌌🌚🌌🌌🌌
#yinyoga #sealpose #yogaeverydamnday #fullmoon #yinster #yogateacher #yogacolombia #evolationyogacolombia #yoga #yin #yinster

It's a full super moon tonight and Sarah Gunson @sarahgunson is teaching Yin here at the Wellness Sanctuary. 7.30pm. What an auspicious day for her first class here. She has so much yogic wisdom to share and she is fresh off her training with @jopheeyinyoga so you'll be in for a treat. Book your spot, and bliss out tonight. Yin and the full moon are a perfect match. See you this evening! 🌘🌗🌖🌕🌔🌓🌒🌑
#moonday #yinvibes #yinster #yinyoga #newteacher #yogateachergram #yogaeveryday #fullmoonvibes #fullmoonpractice #livebythemoon #yogabeforebed #loveyoga #yoginigram #thirdeye #supermoon

Hygge and hip openers

Keeping cosy down in Norwich.

Come join Rebecca and I @hotyogaedinburgh next Sat for our Yin and Thai massage workshop. It’s going to be deeeelicious! Only a few mats left!

#hygge #yoga #yin #yinster #thaimassage #thisismypractice #annasyoga #edinburghyoga #edinburgh #hipopener #cosy

Taking the time to create a safe and cozy space for one of my clients on Fridays have become such a beautiful way to end the week with. I love to prepare the yoga room and decide which crystals to work with and which type of yoga and energy my students need on this particlar day. Time and space become different and less important when being on the mat in a sacred space together.
Today we worked with a yin class for metabolism and then yoga nidra which is a terrific way to set intentions and releasing stress and tension. Yoga nidra is also called yogic sleep where you let your body in to a full relaxation existing between wakedness and sleep.

#yogateacher #sacredspace #yoga #yogalife #creativity #yinyoga #newyork #nyc #nycyoga #upperwestside #uws #usa #sweden #healing #treat #mindful #yinster #yin #yoganidra #bodyscan #yogaeverydamnday #privateyoga #loveit💕 #malasbyminyc #mala #howlite #kriyavision

Chilled out yoffee tomorrow morning. That's yoga and coffee. 9.15am. Koha/donation. Book by sending me a message. Love from Sarah x ☕☕☕☕☕☕☕☕☕☕💟💟💟💟💟💟💟💟💟💟💟💟 #coffeeandyoga #yoffee #sundayvibes #sundaymorning #relaxation #yinvibes #yinyoga #slowflow #yogaclass #restorative #yinster #endofweek #winddown

➰En medicina china, el meridiano más importante:✨'Raiz de la Vida' 🌿es el del Riñón porque es la fuente-origen de Qi-energía vital y está relacionado con la Fuerza de Voluntad y el coraje . Cuando baja la energía en el riñón podemos notar estrés, inseguridad, miedo, soledad...la práctica de Yin nos ayuda a equilibrar y restaurar el Qi en los riñones ➿ ••••••••••. ➰In traditional Chinese medicine, Kidney Meridian is the most important: 'Root of Life'. Kidneys are the source of Qi-Prana and are related with courage and willpower. When the energy levels in our kidneys descend we can experience stress, insecurity, fear or even loneliness... practicing Yin may help in trying to balance and restore energy in the kidneys ➰➰➰〰〰〰
✨Art by @rithikamerchant 🌿 ••••••••••• #yin #yinyoga #yinster #medicinachina #yoga #chinesemedicine #riñones #qi #instayoga #mindfulness #stillness #respirar #yogalife #kidney #prana #yogalove #yogajourney #yogabarcelona #vivalavida

🇩🇪⬇️⬇️The next time you feel embarrassed about your feelings remember that love is our strongest super power. being vulnerable expresses how powerful you are. Love is all there is. Always has. Always will. Together till the end of time. Start falling in love today. With life. With yourself. With anything there is. 🙏🏼🌠💞 Das nächste mal wenn du dich für deine Gefühle verurteilst denk daran dass Liebe unsere stärkste Kraft ist, die Wurzel allen Lebens auf der Erde. Verletzlichkeit ist ein Ausdruck deiner Stärke. Verlieb dich. In das Leben. In dich selbst. In alles was ist. Lass los was dich nach unten zieht und gehe den ersten Schritt in dein neues Leben. 💞✨ #liebe #allesistliebe #liebelebelache #lovequotes #soulmates #seelenverwandte #newage #spirituality #spiritualität #körper #bodymindsoul #goaldigger #yinster #dajanasain #oneteam #oneteamonedream #oneteamonefamily #jeunesse #foreveryoung #aufwachen #gutenmorgen #hallodeutschland

Hi all,
We are almost to our maximum capacity and have just a few limited spots left for anyone wanting to jump in for the YINTENSIVE, DECEMBER 2-3, 2017 at BIKRAM YOGA HAZEL DELL.
Full Weekend $149
We also have SINGLE-DAY PASS options available Saturday-$60 and Sunday-$85.

SCHEDULE:
December 2nd
12-4PM: Yin Yoga Asana, Props, Modifications

December 3rd
10-12PM: Yin Teachers Special Session
12-4PM: Compression vs. Tension, Yin Yoga Energy: Meridians & Chi
6:15-8:15PM: Special Yin Class ($25/Class Only)
ABOUT THE YINTENSIVE:
Topics Covered:
Yin Yoga Asanas, Props & Modifications (benefits, cautions, etc.)
Yin Teachers Special Session (Yin Yoga dialogue, teacher's presence and voice)
Compression vs. Tension
Yin Yoga Energy Body: Meridians & Chi
Special Yin Yoga Class (2-hr.)
Suitable For:
Teachers looking to develop and polish their Yin Yoga teaching skillset and provide proper modifications to students.
Students interested in deepening their Yin Yoga practice.
Curious students wanting to try/learn about Yin Yoga method.

#yinyoga #yin #yinworkshop #yinteacher #paulgrilley #sarahpowers #yinster #vancouveryoga #bikramyogahazeldell

〰Este DOMINGO 3 de Diciembre comenzamos las clases de YIN YOGA 〰Domingos de 18h- 19:30h〰 en @yogabindubarcelona 〰〰Todos los niveles bienvenidos📿 •••••. #yin #yinyoga #barcelonalovesyin #yoga #respirar #medicina #meditacion #namaste #yogabarcelona #yogabindubarcelona #yinster #yogaeverydamnday #quietud #gratitude #beyin @yinyogaconbety 🙏🏾
✨Yoga Bindu✨
Arco de Santa Eulalia, 1,
08002 Barcelona, Spain
Tlf. 930011550
yogabindubcn@gmail.com

✨'Life is like music for its own sake. We are living in an eternal now, and when we listen to music we are not listening to the past, we are not listening to the future, we are listening to an expanded PRESENT' ✨Alan Watts ✨~~~'La vida es como música por sí misma. Vivimos en un eterno ahora y cuando escuchamos música no estamos escuchando el pasado,no estamos escuchando el futuro, estamos escuchando un PRESENTE expandido' ✨Alan Watts 〰〰〰〰 PRESENT is the key 〰〰〰〰〰〰📿 #alanwatts #wisdom #music #present #stillness #yin #saraswati #presente #yinyoga #yoga #yogabarcelona #yogalove #yinster #yoga #meditation #mindfulness #namaste #vivalavida

If Vinyasa is the sun 🌝, Yin yoga is the moon🌙 We offer the best of both worlds at each of our retreats. The chance to invigorate, animate, and awaken | The chance to be still, calm, and introspective. Take a class with us locally or experience Yin & Yang at one of our retreats☯️ we have 2 on the horizon, spaced perfectly apart:
Haramara in Sayulita, December 9-16
Feathered Pipe Ranch in Montana, June 9-16 .
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#yinandyang #sunandmoon #dayandnight #yogaretreats #feedyoursoul #nourishedlife #yogajourney #travel #connection #eatpraylove #om #namaste #yinyoga #yinster #vinyasa #flowandrestore

Cada vez más cerca pero aún muy lejos. A veces empiezas a amar lo que alguna vez odiaste. #paschimottanasana

Had a wonderful weekend in Stockholm learning even more about our amazing bodies, the fascia and yin yoga.

Every time I come to this beautiful city it feels like home. Every time I come to Stockholm I ask myself the same question, Could I live here? And I've tried. A couple of times. But the urge to nature, to the woods, the fields and the ocean is to big. Maybe it will change. But for now I'm happy in the slow paced tiny town in South Sweden ⭐ #countrygirl #yogaismagic #fascia #myofascia #yinyoga #yinster #yinspiration #yoga #yogateacher

Yoga se trata de cultivar la atención. En Yoga nos concentramos en lo que tiene forma (nuestros cuerpos y tejidos) y en lo que no tiene forma (la respiración, los canales de energía y los estados mentales). Estos aspectos de la realidad están en constante conexión entre sí: el Yin y el Yang de la vida. #yoga #yinyoga #yangyoga #yin #yinster #subtle #atencion #meditacion

••• Y I N on S U N D A Y S con Bety••• Clase de YIN YOGA los Domingos de 18h- 19:30h *comienzo a partir del 3 Diciembre ••••••• Termina la semana sintiéndote fresc@, relajad@ y rejuvenecid@ 💫 Todos los niveles bienvenidos ~~~~~YIN YOGA es una práctica lenta y pasiva donde liberamos estrés y tensión en todo el cuerpo para obtener mayor movilidad y facilitar el equilibrio estructural y mental ✨ DOMINGOS 18h-19:30h•••••. #yin #yinyoga #barcelonalovesyin #yoga #respirar #medicina #meditacion #namaste #yogabarcelona #yogabindubarcelona #yinster #yogaeverydamnday #quietud #gratitude #beyin @yinyogaconbety 🙏🏾

🔸Yin yoga es una práctica íntima y nos requiere estar preparados para estar a solas con nosotros mismos, con nuestros sentimientos, sensaciones, emociones.... algo que normalmente es muy fácil evitar en los estilos de yoga más Yang-activos y en nuestras rápidas vidas 🌱 •••••••••••• 🔺Yin yoga is an intimate practice and requires us to be ready for being alone with ourselves, face to face with our feelings, sensations, emotions..... something usually easy to avoid in more active Yang-like yoga styles or even in our fast life 🌱••••••••••Come back to your roots, slow down and happy weekend 🙏🏾✨••••••••• Art vía @el_ona_lily 🌸••••••••••••••••#yin #yinyoga #stillness #namaste #quietud #respirar #breathe #yoga #beyin #yinster #yogabarcelona #barcelonalovesyin #meditation #vivalavida 💫

Weite, Meer, lange Spaziergänge, tief durchatmen, das Watt...ein herrlicher Ort um zur Ruhe zu kommen.
Wenn mir Vieles zugleich durch den Kopf geht, klären sich meine Gedanken am Besten draußen, bei einem strammen Marsch in Wind und Wetter. Geht euch das auch so? Die waterkant ist einer mein Lieblingsplätze und ein absoluter Kraftort. Auch in der kalten Jahreszeit bin ich gerne am Meer und lasse mich vom Wind durchpusten. Das nächste Mal am 2. Adventswochenende...bevor ich euch dann abends durch eine lange YinYoga Praxis führe. Es sind noch Plätze frei - zur Buchung geht es über den linktr.ee in meiner Bio.
#Sylt #SyltYoga #YogaamMeer #YogaanderNordsee #yinyoga #yinster #YogaWochenende #YogaAuszeit #ichundmeinYoga #YogaKurzUrlaub

sun_sand_soul yoga retreat. Yin Yoga is about more than touching your toes. Don't get attached to what you "think" it should look like!
Yin takes you on a journey with your breath to still your mind feel what's happening in your body. It's a gentle unwinding that occurs as create space for ease and grace to show up in your life. Words of wisdom from my Yin Yoga teacher-"Use not your body to get into the pose, but the pose to get into your body" Bernie Clark. Come lean into your yin side this February 10th-17th, 2018. More details@ www.yogawithrebecka.com #yinyoga #yogaretreat #lettinggo #danglingpose #healthyjoints #yogaretreatmexico #sayulita #healyourdamnself #justshowup #jungle #sand #sunsetyoga #sunriseyoga #healthylifestyle #breathe #leanintoit #yinster #sunsandsoul

Your body can almost stand anything, it's your mind that you have to convince. #trxworkout #personaltrainer #yogateacher #yinster @sofietvarno 🙏❤️

"You have to make the decision to let go of the past if you want to move forward. Reliving your painful past will poison your heart and your tomorrow. If you look at today through the eyes of the past, you can never see what the present moment has to offer." — Bryant McGill,

#ubud #ubudbali #bali #enjoy #relax #photoshoot #photooftheday #yinster #photo #photodaily #photographylife #photo #myart #artphotography #photographer #photographysouls #photoart #photographyislifee #myphoto #photographylovers #photographysouls #loveyourself #loveyourbody #loveyourskin #behappy #tan #behappy #love #life #bepresent #sun #nature #lifeisbeautiful

Today is Thanksgiving so it's the perfect time to send out a big THANK YOU to our tribe, soul family, soul sisters and brothers, blood family, soul mates and twin flames, friends, furry family members and all the (still) strangers who are crossing our path daily. ✨🙏🏽✨
Thank you for enriching our lives with new memories, with love and laughter, with support and also for the lessons you bring us, even if these include tears and pain. ✨🙏🏽✨
Thank you for being our teachers and for allowing us to be yours. ✨🙏🏽✨
Thank you for existing and for being you. ✨🙏🏽✨🙏🏽
Take a moment today and say thank you to all the people dear to you and let them know how important they are.
Say thank you to a stranger on the street, just because.
Spread love, give away hugs and smiles in abundance. Just because.
And tomorrow.... Repeat! Because every day can be a day of Thanksgiving. ✨💖😉💖✨


Want to be featured ? Tag us and use #YINSTER & #weareYIN ! 👯💫💞


#yintribe #yinspiration #weareyin #weareone #lovesvoice #soulfamily #mytribe #goddess #divinemasculine #consciousness #mindfulness #wearefamily #strangers #lovelovelove #thanksgiving #yogaoffthemat #yinspiration #smilesandlaughter #togetherwearestrong #onefamilyonelove #sharingiscaring #loveismusic
Photo credit: MVA

Hot Yoga Everett family and friends this is my holiday offering to you! The Academy Sports Center is the lovely yoga teacher, @bjweitl , business establishment and she has offered space to use.
DEC. 21ST | 7:15-8:15PM | FREE

It is only a mile or so from the old studio.
I have some props - but if you have some please bring your own!
All are welcome! Love to see you all! 💙❄️⛄️💙❄️⛄️
#yinyoga #yinster #yincommunity #yin #yinteacher #wintersolistice

janu sirsasana strong spine soft heart workshop #yintt #yinyoga #yinspiration #yinster #yogaanatomy

Dragon, Yin Yoga: -Hip and groin opener that gets right into the joint.
-Stretches the back leg's hip flexors and quadriceps.
- Can help sciatica.
#yinster #dragon #pose #performed
Photo by my beautiful friend @faye.balomenou ❤️

Moin Moin Ihr Lieben!
Habt ihr am zweiten Advents-Wochenende Zeit und könnt etwas Entspannung und Meeresluft gebrauchen? Dann kommt mit nach Sylt!
Ein Wochenende mit YinYoga und genug Zeit für Spaziergänge am Meer und einen City-Bummel durchs vorweihnachtliche Westerland.
Details - Linktr.ee in der Bio
#YogaaufSylt #yinyogalove #yinyoga #YogaWochenende #YogaamMeer #Yogaworkshop #yinyogaworkshop #yinster #YogaAuszeit #YogaWesterland #Westcoastyogis #YogaAdvent #YogavorWeihnachten #Yogaeveryday #Westerland #WochenendeSylt #wellnessSylt #EntspannungSylt #relaxSylt #momentyoga #momentYogaSylt

Yeni yıla Yin’lenerek giriyoruz. 😌Yin yoganın temellerini kurmaya, bedeninin sınırlarını ve potansiyelini keşfetmeye niyetin varsa sen de gel. Ne tarz yoga yapıyor olursan ol, bu eğitim yoga pratiğine yeni bir bakış açısı kazandıracak. İdeal beden ve/veya ideal poz algısının ötesine geçerek, yoga pratiğinde özgürleşmek ve kendi bedenine şefkatle yaklaşmak mümkün. Çünkü “Yoga estetik değil, fonksiyonel bir pratiktir.” Görüşmek üzere..🐉 #Repost @atolye_yolculuk (@get_repost)
・・・
Teori ve Pratik
15 saat sürecek olan Elif Böcekli ile ( @boceklilerinelif ) Yin Yoga Atölyemize davetlisiniz 🙏 -Yin yoga nedir? Yang yogayla farkları nelerdir?
-Temel yin yoga pozları nelerdir? -Yogaya yönelik iskeletin bölümleri ve hareketleri nelerdir? -Anatomik farklılıkları karşılaştırmalı olarak deneyimleme
-Meridyen sistemi nedir? Yin yogayla ilişkisi nasıldır?
-Yin yogayı destekleyen dinamik akışlar nelerdir? (Golden Seed Flow/ Altın Tohum Akışını deneyimleme)
-Kişisel yin yoga pratiği nasıl oluşturulur? Kişisel pratiğinde güvenli poza girme, pozda hassasiyet ve kendi bedenine uygun poz alternatiflerini keşfetme

Cumartesi: 09:00-17:00
Pazar: 10:00-17:00

Atölye ücreti: 650 ₺
Yerinizi kesinleştirmek için 200₺ tutarında ön ödeme yapmanız gerekmektedir.
Erken ödeme indirimi: 520₺ (10 Aralık 2017’ye kadar atölye ücretinin tamamını ödemeniz halinde)

#yinyoga #yinside #yinsight #yinyogateacher #yinyogaworkshop #yinster #yinyogalove #yinlover #yogaforeveryone

Here to guide you for your yoga practice today. Deanna teaches a sturdy yummy Vinyasa flow at 6pm. And Sarah teaches bolster-hugging restorative Yin at 7.30pm. So you'll all be ready for a good solid sleep. Join us.🌺🌺🌺 #yinyoga #vinyasaflow #dragonflypose #upavista #yogapractice #heartofyoga #heartofpractice #yogaeveryday #yogaclasses #napier #nzyoga #wellness #bolster #hugs #restorative #yinster #yinspired #restful #goodsleep

Making your passion your job is amazing and something many of us strive towards to. ✨💫✨
Finding your life partner who on top has the same passion and work is even more amazing and is hard to top. ✨💫✨
This beautiful couple @atacaylaalemanaofficial is living this dream: traveling the world, working together in something they are passionate about and spreading love wherever they go! How wonderful is that!?! ✨💖✨
We invite you to follow your passion and love the life you are dreaming of. 💃🏼🎶🏄🏽🎭🎻🎬✨💖✨🦄🐯🦁


Want to be featured ? Tag us and use #YINSTER & #weareYIN ! 👯💫💞


#yintribe #yinspiration #weareyin #spreadlove #liveyourpassion #salsa #bachata #dancethroughlife #couplegoals #traveltheworld #weareone #lifeisbeautiful #lifeismagical #findyourpassion #followyourheart #followyourdreams #datenight #sensual #goddess #laughmore #lovelovelove
Photo credit: Ataca y La Alemana

Happy NEW MOON! 😍 Did you know that moving with the cycles of the moon and aligning your intentions with it can positively influence them ? Today is new moon - time for growth. the perfect opportunity to plant a seed, to set an intention and really crush your goals big time. YANG is ON! What’s your intention? Which quality or habit are you gonna establish in your life? Which project will you focus on? Or is it a relationship that you will bring to the next level? Maybe the one with yourself ? 😇💞Let is know in the comments ! 😁💪🏼🌒 #newmoon #moontribe #mooncycle #luna #lunalovegood #spirituality #yogateacher #yogaoffthemat #intention #moonchild #moonlight #yinyoga #yinyang #yintribe #consciousness #manifest #manifestation #lawofattraction #mindfulness #mastermind #personaldevelopment #yogisofig #lifecoaching #yinster #musicians #mantra #yogainspiration #spiritualawakening

ALWAYS a student.

So loving having my yin teacher, guru and friend back in the country and learning all the good stuff from her. @yogagates is a fountain of knowledge, anyone looking to deepen their understanding of anything Yin would benefit from chatting with her.

Excited for day 3...and excited to utilise this learning into my teaching

#grateful #yoga #teachertraining #yin #yinster #edinburghyoga #edinburgh #scotland #yogascotland #student

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