#yinandyang

MOST RECENT

第二十八候 乃東枯 (Natsukare kusa karuru : Self-heal plant withers.)

No.28 of the 72’climates’of the year based on the 24 solar seasons.

#二十四節気 #七十二候 #陰陽五行 #日本文化 #yinandyang #solarterm #seasonal #japan

Started from the #block now we’re here - Needed some #yinyoga to revitalise me and allow #chi to flow more freely. #straddlepose is a lovely one for the #liver #meridian and goes all the way from the #medial or inside aspect of the #bigtoe to the #liver and other organs, up to the #eyes 🦋 Often I will start with the block and as I breath and release into the pose, #gravity and the #fascia releasing draws me down and allows for me to go deeper, creating more space. #mindfulness in coming out of this pose slowly is important, and the after effect or #rebound effect for me is delicious. A great one to try at home if you have a comfy couch and breathe into the #sensations that crop up both #physically and #mentally 🦋
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#stillness #deepstretching #yin #yinyoga #parasympathetic #breathe #balance #realigning #realignment #mindfulyoga #subtlebody #yinandyang #yogaeverydamnday #yogalife #prana #

Roll into one of yoga classes this week •

☯️ @pilatesonwestern : Ballet Body Barre, TODAY, 2-3 pm/$10 ☯️ @evolvefitnessokc : Stretch It Out, Monday, 8:30-9:15 am/first class FREE ☯️ @ucowellness : Lunchbreak Yoga, MW 12:15-1 pm ☯️ @thecliffitness : Power Yoga, Wednesday 7-8 pm/$15 ☯️ Gold’s NW: Vinyasa Flow, TWR 5:30 pm and GG Bootcamp R 6:45 pm & F 9 am ☯️ Privates and Parama Plans available, DM me to schedule


#oklahomafitness #okcfitness #okcyoga #fitball #okcpilates #getfitattheclif #evolvefitnessokc #ggbootcamp #oklacity #thevillageokc #westernaveokc #yinandyang #tyedye #yogaforall #larkfilter #getyouryogaon

Rooftop crew ❤️ a few snaps of our party and bbq after the yoga flow in the 🌞 thanks to @_dj_ninja @azad.attar @francescomami @yakupaksoy for providing the best beats 💃🏽🌴 #ibizainlondon #rooftopvibes #family #summer #londonlife
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#yogalife #summertime #love #london #chelsea #roof #vibes #yogafun #yogalove #yogalife #partytime #weekend #weekendvibes #friends #yinandyang #bbq #summerparty #happy

The Little’s. #YinAndYang

Akuma and Kakudo have some brotherly love #ooakdoll #ooakeverafterhighdoll #custom #hunterhuntsman #yinandyang #japanese

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