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Little handstand I teached today at @poledance_camp_polska 😊❤️

Ох, уж как мои ученики любят навасану во всех вариациях, аж трясутся от счастья😁

Ну и радуюсь вместе с ними😋 ‼️Информация о нашем летнем туре в Грузию🏝🏔: осталось совсем мало мест! Если у вас есть какие-то вопросы, не стесняйтесь, пиши мне в личку🙏🏻

"You cannot always control what goes on outside. But you can always control what goes on inside." //
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If I can sum up what I have learnt so far from my first week living in India and my first week of learning at the Yoga Academy it wouldn't be the importance of alignment (I cringe seeing some self taught yoga accounts now that claim to teach people, because I understand their postures are doing more harm that good ~ disclaimer this pose ain't perfect!) and it wouldn't be the importance of a 5am start in achieving so much in a day (the real yogis rise hours before this) neither would it be the knowledge that you can happily survive and thrive on 3 small meals a day (although today we have been ordered to have non-Indian to help our stomachs acclimatise after this week) .... It would be the awareness that each of the Guru Ji's, whether a teacher of Ashtanga, Philosophy or Anatomy, hammers home in every class... We are all one. Name and form is of no matter. Once you understand that 99% of your problems vanish just like that. Do not look at a beggar on the street and feel pride thinking you are different to them, nor look at a movie star and feel insignificant thinking they are different to you. If someone has upset you, let it go, they may be flawed but they are a being just like you, and if someone makes you incredibly happy, learn to let go of that too. As our Swami says 'So many of us in today's society hand the remote control of our lives over to other people, material possessions, societies expectations... it is your duty to take back that remote control and choose thoughts and actions that bring you into alignment with your true nature' ~~~~ C O N T E N T M E N T 🕉

Virabhadrasana III
Trying to teach some yoga to Max

#virabhadrasana #warrior #guerreiro #asana #yoga #yigapose #maleyoga #maxsteel #yogatoy #yogadoll

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"You cannot always control what goes on outside. But you can always control what goes on inside." //
.
.
.
If I can sum up what I have learnt so far from my first week living in India and my first week of learning at the Yoga Academy it wouldn't be the importance of alignment (I cringe seeing some self taught yoga accounts now that claim to teach people, because I understand their postures are doing more harm that good ~ disclaimer this pose ain't perfect!) and it wouldn't be the importance of a 5am start in achieving so much in a day (the real yogis rise hours before this) neither would it be the knowledge that you can happily survive and thrive on 3 small meals a day (although today we have been ordered to have non-Indian to help our stomachs acclimatise after this week) .... It would be the awareness that each of the Guru Ji's, whether a teacher of Ashtanga, Philosophy or Anatomy, hammers home in every class... We are all one. Name and form is of no matter. Once you understand that 99% of your problems vanish just like that. Do not look at a beggar on the street and feel pride thinking you are different to them, nor look at a movie star and feel insignificant thinking they are different to you. If someone has upset you, let it go, they may be flawed but they are a being just like you, and if someone makes you incredibly happy, learn to let go of that too. As our Swami says 'So many of us in today's society hand the remote control of our lives over to other people, material possessions, societies expectations... it is your duty to take back that remote control and choose thoughts and actions that bring you into alignment with your true nature' ~~~~ C O N T E N T M E N T 🕉

If you master patience you master everything ❤️ Little steps with handstands 🙃

Awesome catsuit is from @dartfrogwear (code DF007KK for discount)
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#handstand #lifeupsidedown

Sudah lama ga self practice..Daaaannn...Seperti mengulang dari awal..Berattt bang🙈😂
#selfpractice#yogachallenge#yigapose#yogafun#yogalover#yogaaddict#yogapractice#yogalifestyle

Little handstand I teached today at @poledance_camp_polska 😊❤️

Falling out of a posture means you are human; getting back into the posture means you are a yogi ​
#Chakrasana #yogaprogress #yogajourny #yogalover #yogaeverydamnday #yigapose

Ох, уж как мои ученики любят навасану во всех вариациях, аж трясутся от счастья😁

Ну и радуюсь вместе с ними😋 ‼️Информация о нашем летнем туре в Грузию🏝🏔: осталось совсем мало мест! Если у вас есть какие-то вопросы, не стесняйтесь, пиши мне в личку🙏🏻

Virabhadrasana III
Trying to teach some yoga to Max

#virabhadrasana #warrior #guerreiro #asana #yoga #yigapose #maleyoga #maxsteel #yogatoy #yogadoll

I am a collection of oddities, a circus of neurons and electrons: my heart is the ringmaster, my soul is the trapeze artist, and the world is my audience. It sounds strange because it is, and it is, because I am strange.
— David Arnold
#журавль #йога #йогиня #фитнесс #inspiration #yoga #yogi #crane #yogaworld #yogini #yogaeveryday #yogalife #yogalove #yogaflow #yogaeverywhere #yogalove #yigapose #cranepose

Good morning #fitfam!!! ☀️ who else is ready to #riseandgrind? 💪 about to go to the #gym but decided to do a few handstands while taking my puppies outside 🐶

It might not look like much but, holding a 5 second free standing #handstand makes me super happy! 😁 Especially since I Haven't done a handstand in probably 3 weeks and haven't worked out or really done #yoga in 2 weeks 🙈 but it's Monday of a new week so let's get back to living the #fitlife! 😉 #fitnessgoals#fitnessmotivation#letsgo#noexcuses#workout#fitgirl#yogagirl#inversion#armbalance#healthychoices#thekaylamovement#yogalife#yogi#yigapose#yogalove#girlswithmuscle#strongnotskinny#eatcleantraindirty#eatforabs#instarunners#yogaeverydamnday#vegan#plantbased#vegansofig

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