#yesyoumay

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TOP POSTS

Hey dad can I come to work today? #yesyoumay #bringyourdogtoworkday

Recognized 😏😚📸 #yesyoumay #fortlauderdalebeach

사랑해 ❤
#areyouthegoblinsbride

Literally in these streets 🤗. | #weeekend #maydays #yesyouMAY

Excuse me while I kind of freak out. #redken5thave #redkenobsessed #yesyoumay 😍👏🏻 Stay tuned!

Passing through the Yin and Yang after a marathon day harvesting three peaks, two cirques, and a chute down to town. Hello summer! #yesyoumay #yeswewill #burchlife

MOST RECENT

Looking forward to our first show in Tucson. We'll be playing with these awesome people at The Rock. You want tickets? I got tickets.
#arboroth #heavymetal #metal #dtphx #tucson #therock #arizona #missmayi #yesyoumay

Almost done...one more tip to bring joy to life...Give Yourself Permission!⠀

It’s very easy to put off the experience of joy. You're busy, your mind is cluttered; there are a ton of things to do. The longer you deny yourself joy, the longer it will be before you feel it. Allow the experience!⠀

#RiseAndShineKC #BringJoy #YesYouMay

Yeah, I said it. Forget “believing in yourself!” (Well, when I first said it there was a different F-word involved lol. DM me if you want me to send you THAT graphic 😉) Ok, so maybe it’s a bit bold + brazen and maybe it’s also a bit tongue-in-cheek. But at the same time, I mean it 100%. Sometimes the way we approach “believing” in ourselves does more to perpetuate the opposite. Picks up the scent of something that isn’t true, like some made-up storybook hero that doesn’t actually live here and now. And THAT, I’ve got a problem with. Because you, my dear, are HERE. You are NOW. And you are GLORIOUS.

Your gifts are infinite and inherent - they live in you simply because you ARE you.

Anything that takes you away from that knowledge - not that belief but that TRUTH - is in your way and not FOR you.

I want you to believe it because it’s true, not because it sounds nice to say and feels nice to hear. I want you to know, soul-deep and bone-true, that you’ve got the answer - all the answers - already with you, in you. And I want to help you uncover them.

Whaddya say? Are you in? ➡ Comment below or DM me to be sure you don’t miss what comes next…. #thriveandbloom #selftrust #selflove #selfcare #selfTLC #intuitiondriven #innerwisdom #yesYOUmay #livelikethis #knowthis

If you're ready for this to feel true for you, in the comments below say some iteration of yes please, hell yes, or whatever other kind of affirmative declaration floats your boat! 👊💟🙏💟🐞💛🌈🌟🙌 (This is from my most recent blog post. If you haven't read it yet, the link is in mah bio until tomorrow!) #thriveandbloom #selftrust #selflove #selfcare #selfTLC #yesYOUmay #intuitiondriven #innerwisdom

At #mumcpreschool our students are offered space to create art with freedom. #processart #preschool #art #prek #cary #raleigh #apex #919 #wereonfacebook #yesyoumay

Time for some Sunday evening reflection, Sunshine ☀ Did your weekend hit all the good spots? Are your chakras happily spinning 😁 Did you get your own needs met? Whether you assess those things based on items checked off a list, laughs shared, workouts done or hugs given and received, take a moment to see if 1) you did what you said you were gonna do this weekend and 2) if you feel good about whatever happened. You've got a little bit of time to turn the tide of you want to, and if not, make sure you enjoy the rest of the evening knowing that you didn't let your weekend fritter itself away in a way that didn't feel good👊

Now or tomorrow morning would be a great time to set some intentions for your week ahead, to reflect upon later in the week. And so a healthy habit cycle is born!

As for me, I feel good about the weekend. I intended to do more but recognize that my internal pace is slower for some of the big work I'm in the midst of, so it's ok. I'm going to set my intentions for the week in the morning and really be all in on my day for the rest of it. ➡ What about you, Honeydew❓

#thriveandbloom #selfcare #selfTLC #yesYOUmay #makeithappen

Krishna's Garden - eggplant & carrots in a coconut curry sauce with a turmeric cashew rice #vegan #nocookingrequired #canihaveabite #yesyoumay #organiccarryout #localfarmers #localfood

Enchi-Beef-A-Lada - spicy chipotle beef and loaded with vegetables. Ready to #grabandgo or make it a #nocookingrequired dinner #enchiladatuesday #enchiladas #localfarmers #organicgoodness #canihaveabite #yesyoumay #cravings #musthaveit

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