#yeonwoojhi

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#OneOfMyFavorite
Photo shoot with @seannelsonphoto after NY Pro Show๐Ÿ™ˆ
Always feels exciting front of camera๐Ÿ’ƒ๐Ÿฝ #seannelsonphoto #yeonwoojhi #์„ธํผ๋ฅผ๋”ํŒŒ์•ผํ•ด #75์ฐ์ž #์Šค์Šค๋กœํ™”์ดํŒ… ๐Ÿ’ช๐Ÿป

๋ˆ„๋‚˜ ์–ธ๋‹ˆ ๋™์ƒ ํ˜• ์•„๋ชฐ๋ผ ๋ถ€๋ฅด๊ณ ์‹ถ์€๋Œ€๋กœ ๋ถˆ๋ ๐Ÿ™ˆ. ๊ทผ์œก์ด ์„ฑ์žฅํ•˜๊ธฐ์œ„ํ•ด์„  ์ด์ •๋„๋Š” ๋ง›์žˆ๊ฒŒ ์ถฅ์ถฅ ๋จน์–ด์ค˜์•ผ ๊ทผ์œก ํŒํŒ ๋‚˜์˜จ๋‹น โค๏ธ๋ชจ๋‘๋“คํ™งํŒ… ๐Ÿ˜ฝ

Eating Sunday for growing!
Lots of proteins and lots of carbs.
Have a GOOD one!

#APSNation #KoreaStrong #YeonwooJhi #๋จน๋ฐฉ #์˜ค์˜ˆ

PM Comparison at the 2016 Ultimate Warrior's Pro Women's Physique
#APSNutrition #APSNation #KoreaStrong #YeonwooJhi

There's no stable and perfection in this world.
Wings of bird can be break, and slow turtle can be reach to top of mountain finally.
I could only know it's happy ending or not, when I check the last page of my life book.
I really hope everyone have HAPPY ENDING!๐Ÿ™๐Ÿป
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์„ธ์ƒ์— ์•ˆ์ •์ ์ธ ๊ฒƒ๋„ ์™„๋ฒฝํ•œ ๊ฒƒ๋„ ์—†๋‹ค. ๋‚ ๋˜ ์ƒˆ์˜ ๋‚ ๊ฐœ๊ฐ€ ๊บพ์ด๋Š” ์ˆ˜๋„ ์žˆ์œผ๋ฉฐ, ๊ธฐ์–ด๊ฐ€๋˜ ๊ฑฐ๋ถ์ด๊ฐ€ ์–ด๋Š๋‚  ์‚ฐ ์ •์ƒ์— ๋„๋‹ฌํ•œ ๊ฒฝ์šฐ๋„ ์žˆ๋‹ค. ์ฃฝ๊ธฐ์ „ ์ฑ…์˜ ๋งˆ์ง€๋ง‰์— ํ•ดํ”ผ์•ค๋”ฉ ์ด์–ด์•ผ ์ธ์ƒ์˜ ์„ฑ๊ณต ์—ฌ๋ถ€๋ฅผ ํ™•์ธ ํ•  ์ˆ˜ ์žˆ๋Š”๊ฑฐ๋ผ ์ƒ๊ฐํ•œ๋‹ค. ๋ชจ๋‘ ํ•ดํ”ผ์•ค๋”ฉํ•˜์‹œ๊ธธ ๐Ÿ™๐Ÿป #yeonwoojhi #koreastrong #apsnation #apsnutrition #americastrong

๋ฉ‹์ง„ ๊ทธ๋ฆผ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. ์•ž์œผ๋กœ๋„ ?์ž˜ ๋ถ€ํƒ๋“œ๋ ค์šฉ ๐Ÿ™ˆ๐Ÿ™Š๐Ÿ™‰โค๏ธ๐Ÿ™๐Ÿป ์ด์ œ์•ผ ๋น„๊ต์‚ฌ์ง„ ์˜ฌ๋ ค๋ณด๋„ค์šค.
๋‚˜๋„ ๊ทธ๋ฆผ ์ž˜ ๊ทธ๋ฆฌ๊ณ ์‹ถ๋‹ค ใ…Žใ…Ž ๋ถ€๋Ÿฝ๋ถ€๋Ÿฝ ๐Ÿ’ @insang3220 #๋‚ด๊ทธ๋ฆผ #๋‚ด๋Œ€ํ‡ด #ํž™๊ทผ์œก #koreastrong #apsnutrition #apsnation #americastrong #yeonwoojhi

at Midnight.. In the club๐Ÿ’ƒ๐Ÿฝ
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#YeonwooJhi #APSNation #APSNutrition #KoreaStrong #AmericaStrong

#์ง€์—ฐ์šฐ ์„ ์ˆ˜ํ•œํ…Œ ์›ํฌ์ธํŠธ ๋ ˆ์Šจ
์„ธ๊ณ„์ ์ธ ๋ณด๋””๋นŒ๋”
๋ฐ”๋””์Šคํƒ€ ํ•œ์„ฑ๋Œ€์ ์—์„œ
๋งŽ์€๊ฑธ ๋ฐฐ์› ์Šต๋‹ˆ๋‹ค
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
#ifbbpro
#yeonwoojhi

Do you know?๐Ÿ‘‰๐Ÿป "CARNITINE" is not only burns body fat but also increase "ANDROGEN RECEPTOR DENSITY" This is why you have to choose #CarniSport :
#APSNation #APSNutrition #YeonwooJhi #KoreaStrong

Showing some muscle with "Korean Barbie" herself #YeonWooJhi at #IFBB #NYPRO2017

MOST RECENT

#OneOfMyFavorite
Photo shoot with @seannelsonphoto after NY Pro Show๐Ÿ™ˆ
Always feels exciting front of camera๐Ÿ’ƒ๐Ÿฝ #seannelsonphoto #yeonwoojhi #์„ธํผ๋ฅผ๋”ํŒŒ์•ผํ•ด #75์ฐ์ž #์Šค์Šค๋กœํ™”์ดํŒ… ๐Ÿ’ช๐Ÿป

Showing some muscle with "Korean Barbie" herself #YeonWooJhi at #IFBB #NYPRO2017

1 day left for #NYPRO2017
Surprise gifts from the @hitechpharma
Yeah, I love it!!๐Ÿ˜๐Ÿ‘ #APSSponsoredAthlete #HiTechFamily #YeonwooJhi #KoreanStrong #APSNation #APSnutrition

Just 1 Day left!
My second NY PRO SHOW!
I will see you thereโค๏ธ๐Ÿ™ˆ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ‘๐Ÿป
#NYPRO2017 #YeonwooJhi #WomensPhysique #APSSponsoredAthlete #KoreanStrong

#Repost @bevsgym (@get_repost)
ใƒปใƒปใƒป
The BIGGEST-EVER NY PRO is quickly approaching and tickets are going fast. With over 150 of the best physiques in the world and an incredible new venue, you don't want to miss it! Get your tickets now: https://www.bevfrancis.com/npcnortheast/tickets/

๐Ÿ‘๐ŸปBetter shrug movement for bigger traps
๐Ÿ‘‰๐ŸปMove only your traps as possible.
๐Ÿ‘‰๐ŸปSqueeze and stretch for sure!
๐ŸšซCaution: Don't use deltoids and arms!โ˜๐Ÿป
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๐Ÿ‘๐Ÿป์Šน๋ชจ๊ทผ ์šด๋™ ์ž˜ํ•˜๋Š”๋ฒ•
๐Ÿ‘‰๐Ÿป์ตœ๋Œ€ํ•œ ์Šน๋ชจ๋งŒ ๋ถ„๋ฆฌ์‹œ์ผœ์„œ ์šด๋™ํ•œ๋‹ค
๐Ÿ‘‰๐Ÿป์ ˆ์ •์ˆ˜์ถ•๊ณผ ์ด์™„์€ ํ™•์‹คํžˆ!
๐Ÿšซ์ฃผ์˜: ํŒ”์ด๋‚˜ ์–ด๊นจ๋กœ ๋“ค์ง€๋ง๊ฒƒ!
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#YeonwooJhi #์Šน๋ชจ์šด๋™์žฌ๋ฏธ์ง€๊ฒŒ #NYPro2017 #์Šน๋ชจ๋ฅผ๋ถ„๋ฆฌ์‹œํ‚ค์ž #์—ฌ์ž๋Š”์Šน๋ชจ๋ฅผํ‚ค์›Œ์•ผ์ธ์ •๋ฐ›์Œ #์Œ์•…๋ง˜์—๋“ ๋‹ค #์ถค๊ฐœ์ž˜์ถฐ #์Šค์Šค๋กœ์ธ์ •

Do you know?๐Ÿ‘‰๐Ÿป "CARNITINE" is not only burns body fat but also increase "ANDROGEN RECEPTOR DENSITY" This is why you have to choose #CarniSport :
#APSNation #APSNutrition #YeonwooJhi #KoreaStrong

โญ๏ธNEW FLAVOR IS COMINGโญ๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ
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Delicious workout with the Mesomorph Snow Cone!!๐Ÿง๐Ÿฌ๐Ÿญ Yummy๐Ÿ˜
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๐Ÿ‘‰๐Ÿป www.apsnutrition.com
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#TheKingofPreWorkout #Mesomorph #SnowCone #APSNutrition #APSNation #YeonwooJhi #APSSponsoredAthlete #KoreaStrong

Thank you!!๐Ÿ˜๐Ÿ’ @officialbetterbodies @gaspbbstorese .
Now, time to workout HARDER with the BETTERBODIES!! #betterbodies #MyFitnessWear #FavoriteGift #YeonwooJhi

Hundreds reps of Squat๐Ÿƒ๐Ÿฝโ€โ™€๏ธwith my lovely shaker๐Ÿ’โ™ฅ๏ธ
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#HowLowCanYouGo? #SquatCanFixEverthing #YeonwooJhi #APSNation #APSNutrition #KoreaStrong #Mesomorph #CarniSport #Phenadrine #americastrong

at Midnight.. In the club๐Ÿ’ƒ๐Ÿฝ
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#YeonwooJhi #APSNation #APSNutrition #KoreaStrong #AmericaStrong

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