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So we went for "Beach Cleaning Drive" & found hoards of kachraa in police control room #yehmeraindia #changestartswithyou

In Chhattisgarh, there exists a 243 feet high superstructure that even dwarfs the Qutab Minar! Discover the tallest pilgrimage centre of India – Jaitkhamb Dham
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The Kodai trip involved the search for the Kuriniji flower , that blooms once in 12 years , ( Lucky for us 2018 was the year ) looked for it high and Low , to finally find it in full bloom in one of the Parks , with the local students asking for a selfie too #yehmeraindia #kuriniji_flower #tamilnadutourism #kodaikanal #naturelove

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MAHARAJ EK CUTTING !!!!!
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So we are back with our "did you know ?" Post, with special one and sabki favourite Chaai ! Har ghar me subah subah chaai chahiye hoti, thande mausam me ek garam chaai aur biscuits ka maza hi kuch aur hota !! Hena ?? Ever wondered the benefits of having tea ?
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DID YOU KNOW ??
Overall around 64% of the total population in India is the tea drinking population ! Thats a huge number though !🔥🔥😁
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Some benefits of having tea -
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Tea contains antioxidants.
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Antioxidants can help slow down aging and help your cells to regenerate and repair.
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Tea helps keep you hydrated.
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Tea has been shown to actually be more healthy for you than water alone in some cases because it hydrates while providing antioxidants.
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Tea can create a calmer but more alert state of mind.
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Studies have shown that the amino acid L-theanine found in the tea plant alters the attention networks in the brain and can have demonstrable effects on the brain waves.
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Tea lowers stress hormone levels.
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Black tea has been shown to reduce the effects of a stressful event. Participants in a study experienced a 20% drop in cortisol, a stress hormone.
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Tea protects your bones.
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You don’t have to put milk in your tea for it to help out your bones. Studies have shown that regular tea drinkers have stronger bones than those of non tea drinkers.
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Tea can help lower cholesterol.
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A recent study in China has shown that the combination of a low-fat diet and tea produced on average a 16% drop in bad cholesterol over 12 weeks when compared to a control group simply on a low-fat diet.
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For more benefits of tea refer :👇 http://www.nursingdegree.net/blog/18/33-health-benefits-of-drinking-tea
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In Chhattisgarh, there exists a 243 feet high superstructure that even dwarfs the Qutab Minar! Discover the tallest pilgrimage centre of India – Jaitkhamb Dham
.
.
.
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#omgindia #yehmeraindia #pilgrimagecentre #omgchhattisgarh #omgindia #omgstories #india #incredibleindia #wanderlust #indiatravelgram #talentedindia #like4like #follow4follow #historytv18 #historychannel #historytv18india #historychannelindia

SIKHS have always been the first one to provide help, no doubt why they've been called as ANGELS 🙏
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Best thing I found on internet today, got something to learn through this deed 😍
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I have fond memories of muching on Tattai but I haven't tasted this fusion of Tattai Wadai, which is a sandwich of Tattais/Puris with beetroot salad and chutney in between. The Grand Palace team at Yercaud not only relivened old memories but also activated the taste buds positively...
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"Women empowerment is women with power"

Yeh Mera India had started the tailoring units with the slum ladies at New Alipore. They are at the preliminary stage of learning to stitch clothes.

We are giving them the work to stitch uniforms for our children under the project of Vidhyaniradhi.
Yeh Mera India is working with the idea to employ these women and also to help the children get better education at the same time.
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#YehMeraIndia #TailoringUnit #SewingWork #ForACause #EducationForChildren #JoinTheCause #Children #Women #Empowerment #Employment #Independent #BetterTomorrow #BetterIndia #JoinTheMovement

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