#yegbjj

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Working on the fundamentals of headstand passing. #bjj #jiujitsu #onetribeonevibe #jiujitsulifestyle #yegbjj

Great turnout in foundations tonight. #sbg #bjj #jiujitsu #foundations #yegbjj

5 different schools represented at Open Mat today at LSS! Nothing better than like minded people working together to improve! Thanks to @monkemurro @little_sweatshop for hosting
#yegbjj #nineninebjj #openmat

Another fun night on the mats. Especially when you get to roll with Eduardo Telles @nineninehq Thankyou! #methodbjj #nineninejiujitsu #yegbjj #yeg #bjj 🐢

Framing to provide space and a space to move into. #SBG #bjj #jiujitsu #yegbjj #yegfitness

Christmas attendance in effect, so we might as well burn off some sugar and learn some jabs and blocks. Which lead to double leg take downs. #sbg #bjj #jiujitsu #mma #yegbjj

Teaching the kids some fundamental escapes from headlocks. #sbg #bjj #jiujitsu #bjjkids #yegbjj

Learn when you roll, learn when you watch. Always be learning. #SBG #bjj #bjjkids #jiujitsu #yegbjj

Remain calm and think what needs to be done next. #sbg #bjj #jiujitsu #jiujitsulifestyle #yegbjj

MOST RECENT

Friday night, game night but we are on our daily grinder! Champions factory in full steam mode! #frontlinebjjcanada #carlsongracienation #bjjlifestyle #osss #shpkbjj #yegbjj #goldchasers #yegbjj #shpk #yegfit #shpkfit 📸by my student @lilbluedot

Meet the members:

BobbyfromChina|surveyor|green belt wing chun kung fu|podcast junkie|teamchina

#yeg #yegfit #yegfitness #edmonton #yegtraining #yeggrappling #yegjiujitsu #yegbjj #yegmartialarts #shpk #bjj #jiujitsu #grappling #fitness
#kingdomcome #kingdomkickboxing

Today was very special day for me , I graduated my first student to the rank of Black Belt, Mark is an example on and off the mats , trains with everyone, helps everybody to get better and is a role model for all of us around him! My first Black Belt couldn't be better chosen! Congrats Mark "The Hammer" Dueck . #carlsongracienation #frontlinebjjcanada #frontlinebjjcanada🥋 #shpkbjj #osss #bjjlifestyle #yeg #yeggers #yeh #yegbjj #shpk

Learning some playground fundamentals, headlock escapes. #sbg #bjj #jiujitsu #jiujitsulifestyle #yegbjj #yeg #bjjkids

The office is almost up and ready ---
#Repost @kingdom.mma with @repostapp
・・・
The cage is almost done! Whether you're into Kickboxing, Boxing or MMA, we've got you covered 👊🏼💪🏼. #yeg #yegfit #yegfitness #edmonton #yegkickboxing #yegboxing #yegbjj #yegmma #yeggrappling #yegjiujitsu #yegtraining #yegmuaythai #yegmartialarts #shpk #muaythai #kickboxing #bjj #grappling #jiujitsu #mma #striking #fitness #training
#kingdomcome #kingdomkickboxing

If you want to be a champion, remember this: Lions walk with lions, hyenas with hyenas and elephants with elephants. They don’t walk together.
– Carlson Gracie #carlsongracienation #frontlibjjcanada #osss #bjjlifestyle #shpkbjj #shpk #yeg #yegbjj

Thanks so much to my family across the globe @evaclarkehuafit and @scottclarke72 for taking care of Oscar is his first time at the World Jiu Jitsu tournament in Abu Dhabi. So glad to have you guys there to watch out and help him with the final tunes for his silver medal. Good to know that Frontline Carlson Gracie Team Canada it is well represented by you two . #frontlinebjjcanada #carlsongracienation #carlsongracieteam #yeg #yegbjj #shpkbjj #shpk #osss #bjjlifestyle #huafitness

And now, back to our regularly scheduled program. #sbg #bjj #jiujitsu #jiujitsulifestyle #brazilianjiujitsu #yeg #yegbjj #otov

Yoga has officially taken over the Jiu-jitsu room for Saturday mornings. #sbg #bjj #jiujitsu #jiujitsulifestyle #brazilianjiujitsu #yoga #yegbjj

Sometimes we all just need a class of open rolling. #sbg #bjj #jiujitsu #jiujitsulifestyle #brazilianjiujitsu #yeg #yegfitness #yegbjj #otov

Having good laughs with my brothers after a hard GI session! Picture by my student @lilbluedot #frontlinebjjcanada #bjjlifestyle #carlsongracienation #carlsongracieteam #shpk #yeg #yegbjj #shpkbjj #osss

My student Oscar got silver today at Abu Dhabi Worlds Youth. Very proud of him, against all the odds he made through the final in a division with 20 athletes, lost the final to a BraIlzilian fighter. We are very proud of you! Went alone all the way to Abu Dhabi, had to cut 20 pounds in 4 days (next time look the division better). Thanks so much my brother @scottclarke72 and Bruno "Caveira" for all the support overseas, you guys are big part of this too! #frontlinebjjcanada #carlsongracieteam #carlsongracienation #shpkbjj #yegbjj #osss #bjjlifestyle #yeg #shpk

What an honor today to learn from @maxtrombini at @rrbjjacademy.

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