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Voted 5 times best of Edmonton. #yegbjj #yegmuaythai #arashido #arashidonorth #yegkids

It was a pleasure to watch this man go to work at the Submission Ace Championship. We have been in one another's corner since the beginning of my journey with SBG so proud to see him reap the benefits of his hard work & dedication. #sbg #otov #yegbjj #sbgyeg #champchamp #goodfriendsarehardtocomeby

Christmas attendance in effect, so we might as well burn off some sugar and learn some jabs and blocks. Which lead to double leg take downs. #sbg #bjj #jiujitsu #mma #yegbjj

5 different schools represented at Open Mat today at LSS! Nothing better than like minded people working together to improve! Thanks to @monkemurro @little_sweatshop for hosting
#yegbjj #nineninebjj #openmat

Today marks the 3rd Anniversary for Frontline-Carlson Gracie Team . Those are the pics from first class and last class, I am proud of the family we are building here, the tournament results are just a small achievement compared to all achievements me and my students get everyday on those mats. Thanks to you all who represent our team! Special thanks for my Wife @lindsaylott_02 who has the patience to deal the ups and downs of being a small business owner. Also thanks to @passarinhojj, @ramsay8590 and @flstfrocko for keeping the great job with the kids class, thanks Mark Dueck to teach morning classes (6am) . Special thanks also to @angchrhor to keep all our paper work in line :-) . Without you guys Frontline Carlson Gracie Team would be just a dream.
#frontlinebjjcanada #carlsongracienation #nocreonte #nomutuca #bjjlifestyle #osss #yegbjj #shpkbjj

Smooth moves...

Another fun night on the mats. Especially when you get to roll with Eduardo Telles @nineninehq Thankyou! #methodbjj #nineninejiujitsu #yegbjj #yeg #bjj 🐢

The ladies had a grueling match today. Nice choke from Shannon. Ps. Sara hates being tired and having someone go to Knee on Belly so that makes the "Knee on Belly?" Comment funnier. #ladiesbjj #womensbjj #arashidonorth #yegbjj

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It was a pleasure to watch this man go to work at the Submission Ace Championship. We have been in one another's corner since the beginning of my journey with SBG so proud to see him reap the benefits of his hard work & dedication. #sbg #otov #yegbjj #sbgyeg #champchamp #goodfriendsarehardtocomeby

Let's go champ! Coach Cory wins gold in masters. Absolute masters next. #sbg #otov #yegbjj #sbgyeg #letsgochamp #bjjlifestyle

Voted 5 times best of Edmonton. #yegbjj #yegmuaythai #arashido #arashidonorth #yegkids

Today marks the 3rd Anniversary for Frontline-Carlson Gracie Team . Those are the pics from first class and last class, I am proud of the family we are building here, the tournament results are just a small achievement compared to all achievements me and my students get everyday on those mats. Thanks to you all who represent our team! Special thanks for my Wife @lindsaylott_02 who has the patience to deal the ups and downs of being a small business owner. Also thanks to @passarinhojj, @ramsay8590 and @flstfrocko for keeping the great job with the kids class, thanks Mark Dueck to teach morning classes (6am) . Special thanks also to @angchrhor to keep all our paper work in line :-) . Without you guys Frontline Carlson Gracie Team would be just a dream.
#frontlinebjjcanada #carlsongracienation #nocreonte #nomutuca #bjjlifestyle #osss #yegbjj #shpkbjj

"You can only fight the way you practice" Miyamoto Musashi
#frontlinebjjcanada #carlsongracienation #nocreonte #osss #bjjlifestyle #yegbjj #shpkbjj #nomutuca

#tbt of the last competition. This weekend starts the new season of competitions, We are ready for it! #frontlinebjjcanada #carlsongracienation #nocreonte #osss #nomutuca #bjjlifestyle #yegbjj #shpkbjj

The ladies had a grueling match today. Nice choke from Shannon. Ps. Sara hates being tired and having someone go to Knee on Belly so that makes the "Knee on Belly?" Comment funnier. #ladiesbjj #womensbjj #arashidonorth #yegbjj

"If you want to be a lion, you must train with lions."
– Carlson Gracie Sr.
#frontlinebjjcanada #carlsongracienation #bjjlifestyle #osss #yegbjj #shpkbjj #nocreonte #nomutuca #officialschool

Was an honor training with master @carlsongracie as well as the whole @frontlinebjj squad last night. Ill be sure to bring the techniques i learned into competition this weekend! #osss #bjj #carlsongracieteam #whitebelt #yegbjj #ironsharpensiron #grinding #getafterit

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