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#yegawesome

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The cool kids of @cyclepaths780 are out with countless others (of ALL ages) for Cycle in the City! There are five pit stops throughout the downtown to hit up along the bike grid. What an active, safe way to enjoy our beautiful city. Looking for something to do this Saturday? #yegbikeparty has you covered. #yegawesome

Brand new Bison vendor Clo's General Leather @closgeneral will be making his debut these weekend, and we couldn't be more excited. His story is a great one - here it is:

The craft of leather working started at an early age for me, working along side my mother & grandparents back home in Saskatchewan in their upholstery shop "Closen's Upholstery". The inspiration for this brand was motivated by the hard work and dedication that my elders instilled in me. Ive always been passionate about working with my hands and creating one of kind quality products.
Where creativity and functionality meet quality handmade leather goods. The Workshop is a place where ideas are turned into reality. Designed and developed through trial and error. Every piece is drawn by hand and constructed with a template, then precisely hand cut, stitched and assembled with locally sourced materials all under one roof.
Fantastic! Find Clo's General Leather this weekend (Friday 5-9, Saturday 10-5, Sunday 10-4) at the Bison. Until then, follow along on the Instagram.
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#yegcraft #yeghandmade #royalbison #yeggifts #yegawesome

Undermining capitalism with local produce food swaps.
Thank you @earthsgeneralstore !! #yeglocal #yegawesome #somuchjam

Team Sweet Az is coming at you for the @northernlighttheatre Battle for the Limelight! Saturday, September 9! We tied for 1st place last year and came in 3rd in 2015. That's a pretty solid bet if you ask me! Wanna donate to our cause? Click here: www.azimuththeatre.com/friends-of-az/

#yegtheatre #yegfundraiser #yegawesome #yegarts

This weekend lots of folks are going to be joining this guy in the park for @heartcityfest! It's my two favourite days of the year, hope to see you all there!!!! #yegmusic #yegarts #yegawesome

#TGIF raise a glass to the weekend #yeg #yegawesome #yegwine

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Love this lady. ❤❤❤ To many more retreats @daniellemurrayyoga !!! .
📷: @desilesphotography

#yegyoga
#yegawesome
#truenorthyoga

Here we go folks! We are going to Block Party it up today!! #blockparty #yegmusic #yegfood #yegAWESOME

Was your New Year's Resolution to be more Awesome!?
Then play some paintball! Book online today for a private event!
#yeg #yegpaintball #yeglocal #pewpewpew #yegawesome

MOST RECENT

We did it!!! Thanks to all our followers for the support and for checking out our awesome team Instagram!
If you're in the #YEG and interested in trying #Crossfit #HIIT or #lifting - come give us a try! #weloveourteam #youwilltoo #comeworkoutwithus .

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#yeg #yeggers #yegawesome #yegcrossfit #yegxfit #yeghiit #yeglifting #yegfit #yegfitfam

If at first you don't succeed... try try again! IN the battle of the Brandon's - everyone gets a PR #squatclean!!! If you want to learn to #lift; gain confidence & strength & improve your mental health - come down and give us a try. Our supportive, experienced coaches & team of #CCAthletes will have you crushing goals in no time! #weloveourteam #youwilltoo #comeworkoutwithus💪 .

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#worldmentalhealthday2017 #physicalandmentalhealth #yegcrossfit #yegxfit #yegfit #yegawesome

Happy Thanksgiving from the team at Capital City Athletics! May all the things to be grateful for be yours for the year to come. We know we're grateful every day for the incredible athletes and coaches who come in, do the work, and make crush their goals each week! #weloveourteam #youwilltoo #comeworkoutwithus💪 .

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#yegthanksgiving #yegxfit #yegcrossfit #yegfit #yegfitness #yegtraining #yegconditioning #yeglifting #yegawesome #yegturkey #turkeysthatlift

These guys want to get properly prepared for the turkey weekend with some heavy #backsquats going into it! Our #functionalfitness training & programming gives you the conditioning to eat and live the best life possible. #weloveourteam #youwilltoo #comeworkoutwithus💪🏽
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#yegcrossfit #yegxfit #yegtraining #yegfitness #yegfit #yegawesome #yeg #yeggers

Crushing out some early AM #overheadsquats with these incredible #CCAthletes @tracieeelynn & @laurenkochendorfer makes getting the day started so much easier!!!! If you want to improve your health, gain strength & endurance, or just have a good time at a different kind of bar... come give us a try. #weloveourteam #youwilltoo #comeworkoutwithus .

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#yegfitness #yegfit #yegxfit #yegcrossfit #yegstrength #yegconditioning #yegfunctionalfitness #yegawesome

Them #7AM #kettlebells!! Not to mention the #straightlegsitups in a 50forty30twenty10 descending sets!!!! If you wanna get that sweat on e'ry day, make dem gainz, or just spend some time with some incredible people - come check us out! Featuring @difabs11 & @amusicalchap ! #AMcrowdFTW #weloveourteam #youwilltoo #comeworkoutwithus💪 .

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#yegcrossfit #yegxfit #yegawesome #yegfit #yegfitness #yegworkout #yegmonsters #yegangelsofthemorning #yegimdying #yegisurvivedandthrived

Gooooood morning! Performance Lab #3 today from 11 am-12:30 pm at the @citadeltheatreyeg
Week 3 is being led by David Horak (this will be your last chance to catch Dave in the Lab for awhile, so come on down). Come in clothes that are easy to move in and bring a pair of cotton socks.

Enter through the Foote Theatre School entrance on the south side of the building.

Classroom B on the 2nd floor.

Pay-What-You-Will. Cash only at the door.

Azimuth Theatre, in partnership with the Citadel Theatre and Foote Theatre School, is offering a new professional ongoing performance training laboratory for artists who are interested in a long-term, exploratory, physical practice to enhance, supplement, and complement their performative and creative capacities. A blend of methodologies led primarily by David Horak and Amber Borotsik, with guest facilitators throughout the year, these sessions are for artists who are committed to technique, discipline, curiosity, and play.

The sessions are set at a professional training level; however the only prerequisite for the class is a commitment to the rigours of the work. For actors, directors, creators, playwrights, dancers, performance artists, teachers, visiting artists, emerging artists, as-yet-undefined artists, engaged and active community members.

The drop-in sessions will run weekly, Sundays 11-12:30, Sept 17-Aug 26 (no classes Dec 17, 24, 31) at the Foote Theatre School
Fees are pay-what-you-will ($5-10 recommendation)

When the #pendlayrow / #floorpress combo comes up - you just gotta engage those muscles and goooooo!!! If you're interested in learning more about improving your strength with #Crossfit's unique blend of functional fitness - come give us a try! #weloveourteam #youwilltoo #comeworkoutwithus💪🏽
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#yegcrossfit #YEG #yegxfit #yegsports #yeglifting #yegfit #yegfitness #yegtraining #yegawesome #yegfall

Today's Performance Lab warms up! What adventures may come today???? #AzPerformanceLab #paywhatyouwill #performancetraining #yegtheatre #yegawesome #yegdance

Performance Lab #2 - Sunday, September 24, 11 a.m.-12:30 p.m. at the @citadeltheatreyeg Foote Theatre School. Classroom B. Dave Horak @horakbus leads the session. Come ready to move. Have a piece of text (or song lyrics) in your head if asked to speak. Pay-What-You-Will. Cash only at the door. Enter through the Foote Theatre School doors on the south side of the building. #yegtheatre #yegdance #yegtraining #yegawesome #paywhatyouwill #performancelab #continuedprofessionaldevelopment

No that's not Doug in #slomo - that's how we do #tempobacksquats - impressive eh, @indiracevallos ? If you want to learn more about #Crossfit & #functionalfitness - our friendly team & skilled, safety-oriented coaches are a great place to start! Check out our fundamentals classes or pop by for a personalized consult! #weloveourteam #youwilltoo #comeworkoutwithus💪🏿
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#yeglifting #yegtraining #yegcrossfit #yegfunctionalfitness #yegxfit #yegfit #yegfitness #yegawesome #yeg #yeggers #yegsquats #yegsquatsfordayz #yegsquatzzzzzzz

Tuesday is #Doozday!!! These #CCAthletes get up & DO IT most mornings at the 6 or 7 AM classes! If you're an #earlybird like these beasts - come check out our AM schedule - you might just change everything! #ithinkwejustmadeupaword #doozday4lyfe #weloveourteam #youwilltoo #comeworkoutwithus💪🏾
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#yeglifting #yegcrossfit #yegxfit #yegfitness #yegfit #yeghiit #yegtraining #yegawesome #yegtuesday

Hey #CCAthletes! Want an opportunity to get some professional photos for your portfolio? We've partnered with @altabbaa_creations to get some awesome promo shots for the gym and we need your help! Aiming to have as many athletes as possible come out on October 1st at 10AM - we'll do some staged shots and then have a workout with open gym. Looking forward to seeing you all there!!! #CCAsnexttopmodel #itsgonnabefun #fitnessmodelsorbust #strongisbeautiful #weloveourteam #youwilltoo #comeworkoutwithus💪🏽
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#yegcrossfit #yegxfit #yegfitness #yegtraining #yeglifting #yegawesome

Ay! WE'RE BACK & working on some amazing new stock. Thank youuu darlings for staying with us & for your ungoing support, love & patience #yeg 💕 lots of changes happening to Create Bliss soooo stayed tuned! Happy Monday 🤗 #thatsdarling #homedecor #decor #prints #etsy #etsyseller #etsyshop #etsysellerofinstagram #yvr #yyc #yyz #design #digitalart #digitalpainting #digitalprint #digitaldownload

Community League Day in #yeg this year was accompanied by blue skies and smiling faces. In order, my team was able to stop by McQueen (AKA the stroller parking lot), McCauley and it's mega bouncy castle and beautiful mature trees, North Glenora where crews from Edmonton Fires Rescue Services were on hand to tour their fire engine, Riverdale, home of Ward 6's best battle of the bands, and finally Oliver, where a fenced in dog park/beer garden brought everyone together.
Did I mention we also had the privilege of attending the official opening of Alex Decoteau Park and dropped by a beautiful, collaborative Arts Hab project in the Quarters? (See last photo.) I may be a little biased, but I'm pretty sure Ward 6 was the place to be this Saturday. #community #yegawesome #yegcc #teammckeen

Family, friends, and residents gather to celebrate the official opening of Edmonton's newest downtown park (the first new green space in 30 years!) Alex Decoteau Park honours its namesake, the first Indigenous police officer in Canada, Olympian, and First World War hero.
#yeg #yegawesome

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