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Here's to Team Kirby and the Spirit Bombs 💣🔮💥 Today we taught our very first full 90 minute yoga class. Full of nervousness and excitement & awkward assists but we rocked it. This snap sums up how we're feeling! Biggest thank you to all our teachers for the constant advice and feedback. @yogabeyond @inspire.play @mathieuboldronyoga @diceyoga
I can't believe this journey is nearly over! #ybtt1 🖤

Final last day of #ybtt1 . It was an awesome month!!;) @yogabeyond TT 🙏🏼👌🏽🔥

papa + @sofiephoenix = twinsies
lens: @diceyoga

There are some people in life that make you laugh a little louder, smile a little bigger, and live a little better.
After living with @flow_with_shell for two months in Bali, we were reunited this weekend in her quirky home town Bristol. Shoutout the the lovely lady who always has my back 💕

The capacity to learn: a gift

The ability to learn: a skill

The willingness to learn: a choice

Humbled and grateful to be guiding these students through this yoga teacher training journey with the inspiration that is @yogabeyond. Can't believe we're over the half way mark! It's always felt like family with you three (👶🏼), but this last two weeks has seen many more cousins enter my life!! 🙏🏽💖
Thanks @diceyoga for the snap 🙏🏽😘

Happy #earthday from #bali
We've only got one Earth. It's ours to enjoy, not destroy. Appreciate it. Respect it. We're nothing without it. 🌍💚 #earthday2017 #ybtt1

Yoga Teacher Training study session and of course some Ubud Raw Chocolate #ybtt1 #ybtt #sweettooth #bali #yoga

Padmasana - full lotus pose. With the end of my teacher training and our assessment fast approaching the focus has turned to learning Sanskrit, revising theory, planning classes and making sure I can soak up every drop of knowledge possible.
My daily asana practise, meditation and journaling are my knights in shining armour who help my mind stay fresh and open to all that is coming everyday. For anyone wanting to try meditation, check out @1giantmind - it's free and is a total game changer. 📸 Behind the lens: @glyncashmoney


Happiness is... •
4 days of wanderlusting with these guys, making new friends around every corner, warm rain, yoga-ing multiple times a day with amazing teachers, dancing barefoot on the grass and in the ocean, acro-ing in the sunshine and soaking in all the good vibes! 💖🌈✨

Just came across this vid shot by self-proclaimed videographer @kadefallsin 😂Throwing it back to warmer days in a special place that owns my heart.
Just me, in my happy place, being the dorky human that I am.
Sunrise swims were a morning ritual. This particular morning we swam out before sunrise, a little further than usual. As soon as I saw the rocks I knew I had to climb them. Rock walks always spark my inner competitive child. Without hesitation, challenge is always accepted.
Now these rocks don’t appear to be overly difficult, but I tell you.. those slippery little buggers were SHARP!
I actually still have a little scar on my shin from pulling myself out of the water. I generally notice it at my eye level in a standing forward fold #yoga✌🏼 and every time I see it, it brings a smile to my face.
I know that one day I will find my way back to my little island home.
Till then, I have my memories and dorky moments caught on camera. 📷
Big love to my #ybtt1 fam ❤️

Monday morning feels 💙 have a playful week. Flying fun with @allie.rimanic in London last week has still got me high 💙 #yoga #yogi #yogainspiration #yogaeverydamnday #yogalove #acroyoga #acrovinyasa #ybtt1

Connection is why we’re here ✨ we are connected. #forearmfriday play with @allie.rimanic kicking off a weekend of super connections ✨ #ybtt1 #yoga #yogagirl #yogi #yogainspiration #yogaeverydamnday #yogalove #йога #йогакаждыйдень

There are some people in life that make you laugh a little louder, smile a little bigger, and live a little better.
After living with @flow_with_shell for two months in Bali, we were reunited this weekend in her quirky home town Bristol. Shoutout the the lovely lady who always has my back 💕

#flashbackfriday to #ybtt1 #TeacherTraining in #Bali getting a little ahead of ourselves with a #counterbalance in the #shala ... just the beginning...

And just like that, she was gone 👋🏻 Thanks for a jam packed 48 hours of coffee, pancakes, raspberries, raw food restaurants, galleries, museums, smiles, chats, some more raspberries and rain. ❤️
Like we said when back when we both called Bali home,
it's not goodbye,
it's seen you soon 😘

Love you always Bea xx

Throwing it back to warmer days diving in Bali with this one 💕
BUT EXCITING NEWS is she is currently sitting next to me in a cosy London cafe! Heart is overflowing with happiness @beatrice.108 😌😌😌

'The only way to make sense out of #change is to plunge into it, #move with it, and #enjoy the #dance'. Taking with me on this #journey of #transformation a huge amount of #love and #support from the #ybtt1 #avtt6 #avtt7 yogis and the amazing @acrovinyasa #family. #youareabadass #thankyou #yoga #bali #life #wordsofwisdom #wordscapes #day1 #alanwatts

Are you able to see that your environment includes a reflection yourself. Your thoughts, energies, emotions, actions, efforts, etc. All these things affect your sorrundings and shine back at you.

Still digesting all of the amazing people, beautiful experiences, and abundance of knowledge that made the last 2 months absolute bliss 🙏🏼 Only a few more days left on this little island I've grown to call home. Bali, you have a special place in my heart 💘

The best #yogablooper ever! Missing fun with these bundles of love @yogini_mattie @beatrice.108 please don't kill me for posting this. It's like the anti-perfect Instagram yoga pix 😂😂😂 Still! Pretty damn perfect ❤️#yoga #yogi #yogagirl #yogainspiration #yogaeverydamnday #yogalove #yogalife #instayoga #instahealth #йога #йогакаждыйдень 📷 @vbbody #ybtt1 #ybtt

56 days, 400 hours, 3 teacher trainings, 3 new global families, 3 villas to call home, countless laughs, smiles, tears, cuddles,
numerous surya namaskars, endless bowls of peanut butter and a whole heap of fun.
I am exhausted but my heart is so full of love ❤️ @yogabeyond @inspire.play, thank you for your infinite love and support❤️ I have learnt and grown so much over the last two months and I am so so grateful to the three of you.
@diceyoga and @mathieuboldronyoga that goes for you too 🙈
And of course all the other beautiful souls I've had the privilege of connecting with over the last two months.
It's not goodbye, it's see you all soon 😘😘😘#ybtt1 #avtt6 #avtt7

Seeing your family rise and totally nail life is truly one of the best feelings out there. Big life-smashing shout outs go to @olivia_scott who is about to teach her first class at @risehyp today 🤸🏼‍♀️
@iammissrua who has completed elemental dance teacher training and will be flying back to NZ from Balinese shores soon to raise us all up 🙌🏼
@allie.rimanic and @spangledmoose who have transformed into the most beautiful @acrovinyasa butterflies over the past month 🦋

No one ever tells you that the hardest part about a yoga TT immersion is stepping back into the real world. Can you keep it up, spread the love, feel the burn, stick with it, share, sweat, and suck it up? Once the yoga bubble is popped what's left? What YOU make it my friends. Don't let it go! #avtt #avtt5 #ybtt #ybtt1 #yoga #yogi #yogamom #yogagirl #yogainspiration #yogateacher #yogateachertraining #yogalife #yogalove #йога #йогакаждыйдень

"The only way to make sense of change is to plunge into it, move with it and join the dance" - Alan W. Watts

It's been a week since I got back from my Bali journey (Yoga Teacher Training with @yogabeyond , Thai Massage training, solo travel and a whole lot of self discovery), and it's been a pretty interesting week. I've come back with open eyes, an open mind and an open heart, and in response I've stumbled across open doors and open arms, fresh opportunities and new smiles. •

Roll with the changes within you and around you, instead of fighting against them. They will teach you, they will guide you and they will bring you fresh perspective and opportunity as long as you allow them. 📷 @lauravanags
#change #rollwithit #jointhedance #allanwwatts #ybtt1 #yoga #yogaadelaide #opendoors #newsmiles #itsaprocess #home #nextadventures

Всегда можно изменить себя!!! Можно хотя бы побриться!!;) #йога #йогакаждыйдень #yoga #yogi #yogalove #yogalife #instayoga #ybtt1 #yogaeverydamnday #yogainspiration #changeyourself #instahealth #instagram #vbbody #transformation

"Your thighs should be parallel to the ground, so that if I sat a baby on your leg she could sit"... well how about the entire family!!! Honza, Claudine, and Sophie... one amazing family to have supported on my thighs! #YogaBeyond #ybtt #ybtt1 #goddess

This year I was on the other side of the world for my birthday. I thought that I would let it slip by and just become older and wiser... I was wrong. I had the biggest smile and a most heart filled birthday celebration. I shared a cake and hugs with some new world class friends. Thank you all #yogabeyond #ybtt #ybtt1 #teachertraining #heartlifting #birthday #celibration

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