#yandara

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Back in Denmark after sixteen magical days in Mexico completing my 200 hour yoga teacher training ☀️🙏🏼 #yoga #teachertraining #yandara #mexico #adventure

Man I miss these beautiful ladies!! #YogaGirls #Yandara #NewFriends

Pulsating with prana, vibrant and valiant 🖖🏻#yogisofinstagram #beachyoga #baja #yandara #yoga

Happy International Yoga Day 🙏 What a blessing it is to have met all of you beautiful women and to be a yoga teacher. #internationyogaday #namaste #yandara #õm

Adho Mukha Vrksasana ✨ Handstand workshops at Yandara ☀️ #yoga #yandara #blessitup #handstand #inversions

THE most inspirational, loving, caring, authentic, strong, supportive, women, teachers, carers and spreaders of light I could ever dreamed of! Namaste. Thank you! #yandara #forevergrateful

In honor of international yoga day, here is a photo taken during my yoga certification in Baja, Mexico ❤️. That was a life changing experience. I need to find an acro-partner to do fun things like this 😍. #internationalyogaday #strong #women #trust #yandara

MOST RECENT

Mantenha o foco. Bom dia
#ProjetoDeVida #Programaviverbem #Rafael Jambeiro #Yandara Bastos #VcÉCapaz

After a wonderful Hawaii experience with amazing people I am officially a yoga teacher and also a level II reiki practitioner 🙏🏻 yoga is in my mind, heart, body and soul and it's with me everyday #namaste #yoga #reiki #yogateacher #yandara #hawaii #love

Não é fácil abrir mão de certos "Prazeres", da vida mas tenha certeza que nada mais prazeroso do que ver que todo sacrifício está valendo a pena. 💪💪💪💪 #RumoAoTopo #Yandara Bastos #ProgramaViverBem #AndreaAdami #Rafael Jambeiro #VcPode #VcÉCapaz #VáEArrebente #OMundoVaiFicarPequeno #ProTamanhoDoSeuSucesso #VamosSerFitneesComYandaraBastos.

Trust invested in the words and best meaning from any person, whoever he/she is, must never undermine or cover up the internal truth. Who I truly am. Who you truly are. Anyone's opinion or judgement can never really rock that center.
Unless I/you let it.
.
Whatever is offered, if this resonates with the core of my Being, yes I will listen.
If not I will decline the attempt. Nothing outside of me, nothing external can ever define my truth and belief. My true essence, what I like to call a spark of Divinity/God is never external. It's forever within.
Hell yes I fall, crash, burn in a storm. And then I get up on my feet, taking the lesson with me, with my internal power, being both humble of the event, and stronger than ever.

Where did time go? 😭🙈 It's already been two weeks since leaving Mexico and 14-hour days filled with yoga, lots of love and a whole bunch of beautiful humans 💕 Still processing everything I learned and feeling grateful to have had such an amazing experience 🙏🏼 #yoga #teachertraining #mexico #baja #yandara #sunset

Who would have known that I miss this little circle of honesty, compassion and most important love that much ❤️ I feel a bit lost back in the real world again 👀 🆘

Man I miss these beautiful ladies!! #YogaGirls #Yandara #NewFriends

So we decided to drive back to pescadero area for my last days in Mexico 🇲🇽 instead of being near Cabo (best decision 😍) But someone is missing here! Hope you're all doing fantastic 🌍🌏🌎

When I'm talking to a none Otaku #memes #anime #yandara #otaku #lifegoals

What should I do without you ❤️ The last month have been intense, but with you by my side and always supporting me, I couldn't ask for more • S i S t E r S •

Back in Denmark after sixteen magical days in Mexico completing my 200 hour yoga teacher training ☀️🙏🏼 #yoga #teachertraining #yandara #mexico #adventure

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