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#yama

MOST RECENT

😂😂😂😂😂 #heysayjump #hsj #yamada_ryosuke #yama

"Is this an appropriate use of my energy?" Are you working too hard? Not hard enough? Are you eating or sleeping too much? Not enough? Are you spending time thinking about and doing things worthy of your time and energy? Or planning for and worrying about things that will likely never happen? Are you thinking and talking about how stressed out and busy you are instead of actually doing something about it?

Yoga is a practice of action. I love that. There are things I can do now that immediately make me feel better: breathing, moving, meditation. Then there is the illusive self-inquiry piece of yoga that takes so much time and is a constant discussion with myself about what does and doesn't work for me.
Yoga asks us to be intentional in yoking our words, thoughts, and actions. According to yoga these things are fleeting and temporary, but still important. We have deep habits (samskaras) that need constant revaluation. "Is this an appropriate use of my energy?". My focus this week (teaching and practicing on and off the mat) is the fourth in a ten week series focusing on the Yamas (restraints) and Niyamas (observances): Brahmacharya.
Brahmacharya is the appropriate use of energy. I like to think of it as finding balance and moderation. Yoga asks us to constantly be seeking the middle. The balance point between too much and not enough. Finding just what we need without excess. Brahmacharya is a reminder that we are divine so seeking too much from external sources pulls us away from our own divinity.

Practice Bramacharya in your asana practice by modifying when you feel it's right. This is my current favorite way to modify the chaturanga dandasana to upward facing dog transition that is super common in vinyasa yoga. Don't worry, you don't need to see what my head is doing 😉

Use your energy wisely, friends! #brahmacharya #energy #chaturanga #vinyasayoga #modify #yoga #yama

LA COLOMBE 🕊
It’s so easy in the craft coffee world to get down on the bigger company’s because supposedly they “sold out”. I had a wonderful experience when I was back home in Philly hanging at the bar of a local @lacolombecoffee shop. It was busy, the cold brew and draft lattes where constantly being poured and wonderful conversation filled the air. And in the midst of all that the manager of the shop took time to pour me a wonderful coffee brewed on the Yama Silverton. Thankful for companies who scale well and continue to focus on people :) Coffee: Panama Geisha with lovely notes of pomegranate, raspberry and jasmine.

Måndagkväll och jag, Mogge, tar igen mig i hemmasoffan. Funderar på om det kommer att vara snö ute imorgon också. Min Sjöbokompis Yama - det är den stiliga Shibahunden på bilderna - älskar snö. Visst liknar hon en listig liten räv 🐕😊. Shiba är en japansk hundras och inte speciellt vanlig här i Sverige. Men nu ska det bli skönt att få krypa upp i mattes säng - ny dag imorgon och nya bilder - hoppas att vi ses här på instagram. Godnatt från Mogge 🐶🌛❄#distriktsveterinärerna #shiba #yama #måndagkväll #distriktsveterinärernaösterlen #distriktsveterinärernasjöbo # Mogge

Cok az kaldi pek yakinda ✌✌✌#seccade#kirk#yama#el#emegi

Free my bro @whxte_zoee it's my dog birthday bitch 💯 #Yama

MAMÃO, babosa e tudo de bom😍😍😍. Se você assim como eu acredita na cura pela natureza e nas receitinha caseiras deixa nos comentários suas impressões.😊😍😍😍 #dermatologista #vidanatural #Amazoniamagia #amor #yama #natureza #gastronomia #gurmer #cabelos #dicas #mamão ##mascaracapilar #cabeleireiro #receitascaseiras #hidratação #cronogramacapilar #artesanato #artesa #espiritualidade #fraternidadebranca #espiritismo #umbanda #candomblé #expansaodaconsciencia #autoconhecimento

MAMÃO, babosa e tudo de bom😍😍😍. Se você assim como eu acredita na cura pela natureza e nas receitinha caseiras deixa nos comentários suas impressões.😊😍😍😍 #dermatologista #vidanatural #Amazoniamagia #amor #yama #natureza #gastronomia #gurmer #cabelos #dicas #mamão ##mascaracapilar #cabeleireiro #receitascaseiras #hidratação #cronogramacapilar #artesanato #artesa #espiritualidade #fraternidadebranca #espiritismo #umbanda #candomblé #expansaodaconsciencia #autoconhecimento

O CoWash que você já conhece, agora mais lindo e com uma fórmula perfeita!
ㅤ 🔹Não conhece? Ele é um condicionador limpante que para uma limpeza suave através de tensoativos na sua composição.
ㅤ 💡Ele foi especialmente desenvolvido para quem busca um condicionamento e/ou limpeza próximo ao natural. Sua fórmula é enriquecida com os óleos de chá verde e aloe vera, que possuem propriedades antioxidantes, adstringentes e hidratantes. Ah, e claro, é liberado 😊
ㅤ 🌱0% sulfato, corante, silicone, parabenos, petrolato, óleo mineral e sal.
ㅤ ❇️Quem ama ele!? Mulheres que buscam um produto diferenciado e com excelente custo benefício, que proporcione uma limpeza menos agressiva nos fios, independente do tipo de cabelo. As adeptas de lavagem com shampoo sem sulfato ou CoWash também amam muito ele!
ㅤ 🔹Indicado para todos os tipos, principalmente cabelos frágeis, sensibilizados por química e em transição capilar.
ㅤ 💡Dica do coração! Por conta da presença do anfótero em sua formulação, é necessário que o processo da lavagem seja finalizado com o Condicionador Cachos, perfeito para fechar as cutículas do fio e proporcionar ainda mais maciez e brilho.
ㅤ | #condicionadorcowash #yama #condicionadorlimpante #cowash #dicaslownopoo #nopoo #lowpoo #yamasterol #yamasterolcachos #yamacachos

Los Niyamas conforman el segundo paso en la guía de las 8 Ramas del Yoga. A traves de ellos nos acercamos a nuestra esencia ya que ponemos en práctica los valores que necesitamos para encontrarnos a nosotros mismos y para saber como desarrollarnos como seres humanos y a la vez espirituales 🙏🏻✨📿
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#Yama #SohamYoga #YogaCaracas #FilosofiaYoga #YogaVenezuela

You’re rooted by your behaviors, and your intentions help you grow. Your leaves will pull the breath in, and the flowers will start to show. And when your flowers produce a fruit, then that is how you know.
(a poem by me ☺️)
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With mindfulness, movement, breath, and meditation, comes the reward of samadhi... where the body, mind, and soul are united and merged with the Universal Spirit. ✨🌸 🌺 🌼🌺🍓🍋🍓🌼 🌺🌸✨
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Come practice with me this week!
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• M / W / F • 10:30am • @yogasalt

This weekend there is the Oslo Yogafestival, in Sagene. I have been invited to give a class of Yoga Philosophy, and this year, considering that recently we have been exposed to a new social phenomenon, the so called "fake news", "fake history", "fake reality", etc., I thought it could be interesting to explore a bit the concept of Satya, a principle of the moral code of the ancient yogis.
Satya means to be truthful in Sanskrit, but also to be able to comunicate in a benevolent way, without harming. 'A balanced and effective communication is often a difficult task in our modern times because our interactions are often too fast and rough. With this workshop on Satya we will explore our way of communicating from a Yoga point of view, trying to learn the dynamic, subtle balance between truthfulness, mindfulness and benevolence when we express ourselves. For this special Yoga class we will do yoga exercises, meditations and games that will help us to develop a better awareness in our communication'. Join us on Saturday, you can find me there at 18.00, and there are also many other classes during the rest of the day, with national and international teachers, it will be fun! :-) #yoga #OSLOYogafestival #osloyoga #yogaphilosophy #Satya #Yama #Nyama #ethics #truthfulness #yoganorge #festival #festivalen #Oslo #Massimoyoga

Each day this week, I'm going to be sharing with you the 5 Yamas (the universal moral vow).
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YAMA 1 =
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Ahimsa - The state of continuous evolution towards non-violence. It's never a static state and always moving towards higher states of consciousness. It's the recognition that all humans have a tendency towards violent behaviour, whether it is expressed inwardly or outwardly, towards the self or towards others. We are all non-violent before we are violent, it just depends how nature and our circumstances push us. For e.g even expectation is a violent state, as when our expectations are not fulfilled we are triggered, violence can occur in our lives even on the subtlest level. When we begin to transcend the ego part of ourselves, we start moving towards unity consciousness, which allows violent tendencies to melt away.
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The state, the practise and experience of yoga brings us deeper and deeper into the state of Ahimsa.
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#yama #yoga #sattvayoga #ahimsa #wisdom #knowledge

Que tus dones y talentos guíen tu destino ...#yama #princess #princesayama #yamilaalvarez #musica #dones #talentos

Nada me deixa mais feliz do que ouvir uma boa música! 🎶
ゆふいん きれいです
すばらしいです
すごい とてもよかたです
月曜日 😊
#ukulele #mpb #japan #yufuin #music #yama #montanhas

Diese Woche beschäftigen wir uns mit der Praxis von Asteya, dem dritten der fünf Yamas. Körperlich konzentrieren wir auf stehende und sitzende Vorbeugen.

Ich freue mich sehr euch in der Klasse zu sehen

This week we will practice asteya, the third of the five yamas. Physical we concentrate on standing and sitting forward bends.

Love to see you on the mat!

#heylottayoga #yoga #meditation #pranayama #yogainzurich #yogainbasel #yogisi #younion #meyohouse #practiceyoga #yogateacher #yogamalanders #yogaproplove #yogahilfsmittel #machsdirnichtsoschwer #yogafueralle #seiduselbst #seiehrlich #beyourself #betrue #bereal #yogaforeverybody #asteya #yama #patanjali #vorbeugen #forwardbend

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