This weekend there is the Oslo Yogafestival, in Sagene. I have been invited to give a class of Yoga Philosophy, and this year, considering that recently we have been exposed to a new social phenomenon, the so called "fake news", "fake history", "fake reality", etc., I thought it could be interesting to explore a bit the concept of Satya, a principle of the moral code of the ancient yogis.
Satya means to be truthful in Sanskrit, but also to be able to comunicate in a benevolent way, without harming. 'A balanced and effective communication is often a difficult task in our modern times because our interactions are often too fast and rough. With this workshop on Satya we will explore our way of communicating from a Yoga point of view, trying to learn the dynamic, subtle balance between truthfulness, mindfulness and benevolence when we express ourselves. For this special Yoga class we will do yoga exercises, meditations and games that will help us to develop a better awareness in our communication'. Join us on Saturday, you can find me there at 18.00, and there are also many other classes during the rest of the day, with national and international teachers, it will be fun! :-) #yoga #OSLOYogafestival #osloyoga #yogaphilosophy #Satya #Yama #Nyama #ethics #truthfulness #yoganorge #festival #festivalen #Oslo #Massimoyoga