#xstretch

MOST RECENT

Keep pushing yourself. Today's workout session is done.

#NoGym #NoMeat #NoExcuses #NoProblem #Vegan #VeganFit #iWorkOutAtHome
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✔ Elliptical - 00:30:24
✔ Bicep Curls (stripset style) with 20, 15, 12, 10, 8, 5, & 3 lb dumbbells - 00:03:23
✔ Straight Arms Up & Outs with 8 lb dumbbells: 10 reps total - 44 secs
✔ FaH - 00:03:53
#AbsCorePLUS from #P90Xplus with 15, 10, & 5 lb dumbbells, & pull-up bar - 20 mins
#XStretch from #P90X - 00:57:32

Total Workout Time - 1:55:16

Workout Programs:
www.beachbodycoach.com/dragon1973

We hired the thoughest soldiers and made them test the innovative 4-way stretch in our new #X-STRETCH waders. Well, so you don't have to worry about anything. 😉

#scierra #flyfishing #xstretch #testedtotheextreme

What's your favorite rest day routine?

For me, rest day usually means X-Stretch with my boy @tonyshorton and the P90-X crew.
It's one of the first programs I ever did and actually stuck with for the full 90 days, which is crazy to me, but not surprising considering I had some serious motivation.

These days, no matter what I'm doing training-wise, I find myself always coming back to the X- Stretch disc on Sundays

#p90x #xstretch #keepshowingup #keeppushingplay #sprinttritriathlon #triathlon #triathlontraining #motivation #swimbikerun #trilife #ilovetri #triathlonlife

Good morning 🙂🙏, stretching does the body good 🙂. Have a great day! #XStretch #GetSome ☺👊💪#MorningWorkout #Variation #Day88 #DoYourBestAndForgetTheRest #BringIt #P90X #StayStrong #oneworkoutatatime #Toronto

I love the way I feel. The stretches, the challenges, the moves; the feels that flow throughout my body. I have become one. I am at peace. —
#p90x #xstretch #stretching #yoga #royaldancer #twist #shoulderplough #frog #namaste #yogapose #bodypositive #mindbodysoul #selflove #iamatpeace #fitspo #feels #motd #beyourself

Trying out the #p90x home fitness 💪🏼 ▪️
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#homefitness #p90x #beginnerworkout #motivated #guide #90days #goals #teambeachbody #workout #abripperx #yogax #plyometrics #coresynergistics #kenpox #xstretch #bringit 🔛

Dernier jour de formation xstretch, écart facial #flex #stretch #xstretch #flexibility #split #training #poledance #polesport #poledancer #poleaddict

#Scierra X-Stretch ➡️ Pierwsza na świecie para #spodniobutów z 4-kierunkowym #streczem  #Swoboda ruchów jak nigdy dotąd ‼️ Testowane do granic wytrzymałości 💪 Nigdy wcześniej nie czułeś się bardziej komfortowo!
#FishPointSklep #XStretch
#NewProduct #nowość #wodery #flyfishing #wędkarstwo #newproduct #fishing #instafishing #SklepWedkarski #Krakow #Cracow #fishingshop

I sooo needed this workout today! #P90X #XStretch #iDontCareWhatAnybodyThinks #IfItWasEasyEveryoneWouldDoIt
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"So, is it all worth it? Why is it worth fighting for something you can never take for granted? Why work so hard for a physique which acts like it's a wild stallion at times? Impossible to control & handle?

Yes. Yes, it is worth it. It's very much worth it. It's worth it for those moments when your body has a good day even if it's one good day out of 15. It's worth it because the "drug like HIGH" you get when your body is just there is worth the frustration, the patience, & the commitment.

Those moments when you SEE your hard work unveiled if so only for a day or two, make you feel like you hit jackpot & became a millionaire.

I live for those golden moments. My body isn't generous with them & never was. I guess that's why I treasure them even more." -Pauline Nordin

Workout Programs:
www.beachbodycoach.com/dragon1973

Much needed stretch today #60minute #xstretch #thebeststretch #p90x #momof6

Good morning 🙂🙏, some days it's all about the stretch🙌. Have a great day! #GetSome ☺👊💪#MorningWorkout #Variation #Day54 #XStretch #DoYourBestAndForgetTheRest #BringIt #P90X #StayStrong #oneworkoutatatime #Toronto

Day 84/90: X-Stretch is done. Feeling very relaxed right now. Haven't posted this week but kept going l. Missed 3 days week but will add it at the end of the program. The goal is to keep going. Tomorrow YogaX.
#p90x #xstretch
#stretching #beachbody #fitfam #fitnesschallenge #fitnessgoals #fitnessjourney #exercise #workout #workoutfromhome #homexercise #exercisefromhome #homefitness #homeworkout #fitnessworkout

Being judged by a professional during stretches. Who knew attacking ponytails was part of the judging process 😂
#radarlove #catjudgement #watchthehairpal #p90x #xstretch

School Year Workout 183: let’s be real. I wasn’t a fan of Yoga X so I was kind of dreading doing X Stretch. It wasn’t as bad as I thought it would be and I feel that this will help out with my sore muscles. I surprised myself by being able to #bow and do it correctly without modification. While I really didn’t sweat during this workout my body still warmed up and I managed to burn over 500 calories. #myweightlossjourney #transformationtuesday #beachbodyondemand #p90x🙅🏼‍♀️ #tonyhorton #xstretch #consistency #dedication #determination #focused #goals😍 #heencouragesme #hemotivatesme💕 #hepushesme #gettinghealthiereveryday #hydrateallday💦 #healthyeating #applewatch🍎⌚️ #dontwishforitworkforit💫 #underconstruction #doingthisformyself #nevergiveup #noexcuses🚫

Day 77/90. X-Stretch is done. Feeling very relaxed. Interesting week as it was the first time I missed two workouts in a week . Not beating myself up I'll just be making it up at the end.

#P90x #xstretch #stretching #beachbody #fitfam #firnessjourney #fitnesschallenge #fitnessgoals #workout #workoutfromhome #homeexercise #homefitness #homeworkout #workoutfromhome #homefitness #homegym

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