#xsportfitnessnaperville

MOST RECENT

Doing some subbing this week in addition to my regular classes...get ready to work hard, burn fat and build muscle πŸ’ͺπŸΌπŸ‘ŠπŸΌ let’s do this βœ…
#xsportfitnessnaperville #xsportfitness #groupfitnessinstructor #bootcamp #strengthtraining #tabata

You know it’s a good Tabata class when you have a 600 calorie burn, ponytail is wet and muscles have that pump πŸ’ͺ🏼 thanks for kicking a$$ with me today team...you guys are rockstars πŸ‘ŠπŸΌ #groupfitnessinstructor #xsportfitness #xsportfitnessnaperville #tabata #tabataworkout #girlswholift #personaltrainer

Love my postworkout Infrared Sauna sessions....infrared saunas are better than regular saunas because the infrared saunas cause your body to heat up to where you sweat so you get a better detox and weight loss from it vs going in a regular sauna where you only sweat because the environment is hot πŸ’― #xsportfitness #xsportnaperville #xsportfitnessnaperville #infraredsauna #saunasuit #selfspa #detox #weightloss #sweatmuch

Flexing on these niggas, I'm like Popeye on the spinach πŸ’ͺπŸ’ͺπŸ’ͺ #xsportnaperville #xsportfitness #xsportfitnessnaperville #xsportstrong #instafit #instahappy #combinationworkout #myfitnessjourney #fitlife

When you & cuzzo got the same trainer, results are inevitable.....sorry y'all but we Xsport Strong πŸ’―#xsportfitness #xsportfitnessnaperville #xsportstrong #fitnesslife #ourfitnessjourney2018 #wordhardresultswillcome #sweatmuch #instafit #yallaintready

"MR GET FIT" πŸ’ͺπŸ’ͺπŸ’ͺfresh out of X-IT Class....man class kicked my ass #xsportfitness #xsportfitnessnaperville #xitclass #xsportstrong #greatworkout #mrgetfit #fitnesslife #grindneverstops #familyinthebuilding #sweatitout

The flier to the left is what started this transformation process.....fast forward a year later and I'm on the same flier....I swear it's almost surreal to see this....shoutout to Shahd for showing me support through the process @shahdsweis @drewreinwald @xsportfitness #xsportfitnessnaperville #xsportfitness #xsportfitnesschicagoridge #getfitchallengewinners #getfitclub #grandprizewinners #wedidit #tunedoutthehaters #aintnostoppingnow #trustyaprocess

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