#xptexperience

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XPT Day 2. Thank you Ron Meyer @kellgrom for hosting our XPT family and taking good care of us!
#Repost @xptlife
#xptexperience #papawheelie

And that's a wrap... literally! Nothing beats a bear hug from @lairdhamiltonsurf as the finale to another epic #XPTexperience! @xptlife @gabbyreece #xptlife #lairdhamilton #gabbyreece

Hitting ice baths and sauna with @lairdhamiltonsurf at @xptlife in Kaua'i. Totally worth the trip. #xptlife #xptexperience

Live from Malibu for Day 1 of the XPT Experience. Ice therapy boosts circulation, the immune system, reduces inflammation and more. For a full list of benefits go to xptlife.com ***Link in bio*** #gobeyond #ultimatefitnessretreat #xptlife #xptexperience

Starting the morning right. Follow @xptlife and see what's going on during XPT Experience Maine. #Repost
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#XPTExperience Day 2 Maine. Morning breathing. Getting ready to move. #sympatheticsystem #performancebreathing @lairdhamiltonsurf @gabbyreece

Jon came to an XPT Experience not sure that he would belong...find out how his journey unfolded in the newest article, now live at XPTlife.com *Link in bio*
#xptlife #gobeyond #xptexperience #xptexperienceblog

Paddle session on Day 2. Stoked to paddle out with former Navy Seal @colemanruiz @lairdhamiltonsurf @sweetpaddle #ultimatefitnessretreat #xptlife #maine #xptexperience #day2

MOST RECENT

My XPT Experience is live on the blog today! Read about ice baths, weights in the pool, sand workouts, and the awesomeness that is Laird Hamilton, Gabby Reece and their wonderful staff. Truly amazing 🙌💗💪🌴🌟 LINK in bio ⬆️
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#xptlife #xptexperience #healthyliving #funandfitness #coaching #notyourtypicalvacation #laughingwithlaird #malibu

Jon came to an XPT Experience not sure that he would belong...find out how his journey unfolded in the newest article, now live at XPTlife.com *Link in bio*
#xptlife #gobeyond #xptexperience #xptexperienceblog

Nothing warms my heart more than an ice bath in the afternoon!
Can't keep these shakas down

Thanks @xptlife @lairdhamiltonsurf @gabbyreece and the whole crew for such a wonderful experience. I don't even know where to begin! I'm fatigued, energized, pumped up, inspired, motivated, nurtured, nourished and full of vitality. The group of people that gathered this week were incredible, I'm so grateful to have been a part of something so amazing! - I spent a cumulative 16+ minutes chillaxin in this tub over the last few days, and on my final sit I did a 15 second under water plunge. Sooooo who's got an ice machine? I'm coming over! ;) #xpt #xptexperience #xptlife #icebath #coldplunge #dunkaroo #shaka #shakalife #malibu #californiadreamin #lifewithlaird #community #unity #integrity #fitness #health #inittowinit #teamwork #makesthedreamwork #poolworkouts #sup #hiit #nutrition #meditation #breathwork #icetherapy

Wrapping it up with a little xpt pool training, ice-heat and some Instafuel, of course. #day3 #xptexperience @lairdhamiltonsurf @gabbyreece @jameswilliams @jmcas4 @kennacolbs @chuckglynn @bryandiaz @coachpjnes24 @lairdsuperfood

Morning workout with #xptlife #xptexperience and the beautiful @jaxsundetar
So awesome to see you 😘🙏.

XPT Day 2. Thank you Ron Meyer @kellgrom for hosting our XPT family and taking good care of us!
#Repost @xptlife
#xptexperience #papawheelie

Snacks thank you @carriedoddcook for the beautiful, fresh snacks! #xptexperience

Participants have a pre-SUP instructional with @lairdhamiltonsurf and @sweetpaddle then it's time to all paddle out. Beautiful day! #day2 #xptexperience #ultimatefitnessretreat #gobeyond #sup #standuppaddleboarding

Half way through day #2. salmon, steak, Cauliflower Pizza, salads, tomatoes, green beans, cold water, and an amazing group of participants. Nice view! Thank you Ron and @kellgrom for hosting us! #ultimatefitnessretreat #day2 #xptexperience

"Pay more attention to your software than your hardware." Internal life management strategies with the amazing Dr. Justin Mager. #xptexperience #malibu #day2 #xptadvisors

"We are all our best physicians." -Dr. Justin Mager #xptexperience #day2 #malibu

"Of all the paths you take in life, make sure a few of them are dirt." -John Muir. #xptexperience #day2 #malibu

Malibu XPT Experience. A morning hike and Day 2 begins. #transform #xptexperience #gobeyond #ultimatefitnessretreat

Enjoying the live posting from Malibu this week? Join us next month in Montauk, NY as we return to the Hamptons for another epic 3-day transformative journey. Still a few spots left, grab yours at xptlife.com/Experiences #ultimatefitnessretreat #gobeyond #xptlife #xptexperience

Clean eating, the importance of healthy fat, hydration and the role of fiber. @gabbyreece talks nutrition, live from Malibu. #xptexperience #xptlife #ultimatefitnessretreat #gobeyond #nutrition #cleaneating

Live from Malibu for Day 1 of the XPT Experience. Ice therapy boosts circulation, the immune system, reduces inflammation and more. For a full list of benefits go to xptlife.com ***Link in bio*** #gobeyond #ultimatefitnessretreat #xptlife #xptexperience

Watermen in the making. XPT Pool Training. Day 1. #xptexperience #xptlife #ultimatefitnessretreat #xptpooltraining #gobeyond

Congratulations to our XPT + Laird Superfood giveaway winner of a spot at the XPT Experience in Montauk, NY---the winner is Amy of @truecorelifestyle! We’re looking forward to seeing you in Montauk. For those who entered and didn’t win, keep an eye out in your email inbox this week for a “Mahalo” gift from Laird Superfood! #xptlife #xptexperience #montauk @lairdsuperfood

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