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#xptexperience

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Hitting ice baths and sauna with @lairdhamiltonsurf at @xptlife in Kaua'i. Totally worth the trip. #xptlife #xptexperience

And that's a wrap... literally! Nothing beats a bear hug from @lairdhamiltonsurf as the finale to another epic #XPTexperience! @xptlife @gabbyreece #xptlife #lairdhamilton #gabbyreece

#Repost @xptlife
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Phenomenal humans right here. XPT Experience Mexico Day 2. #xptexperience #xptlife #mexico @puntasayulitamexico @lairdhamiltonsurf @gabbyreece @iamunscared

Great pool training and breathing recovery experience in Malibu with @lairdhamiltonsurf @monreaux85 @jameswilliams @iamunscared #XPTExperience

Like so many athletes, I can get caught up in mileage and numbers and dogmatic training routines. One of the best @xptlife lessons? Play. Move. Be curious. Above all else, keep the fun in training. Even if it means taking a digger off a paddleboard...oops. #xptlife #xptexperience #paddleboarding

A special thank you to all of our partners for keeping us nourished and at the top of our game this week. #xptexperience #ultimatefitnessretreat

#Repost @xptlife
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Breathing in the morning on Day 3 at the XPT Experience in Maine. The XPT Community Workout sessions feature high intensity training and breathing, and are FREE and open to the public.#xptexperience #xptlife #maine

MOST RECENT

Deep breath in. Hold. Now exhale...
Performance Breathing at XPT on SOS now.

Reflecting on another incredible 3 day journey with participants at the #XPTExperience in Maine. A lot of these guys took time out from work and family. So Happy Father's Day to you and all Dad's out there who grind everyday.
#lifestyle #xptlife #maine #breathe #move #recover #performance

Pumped to have been a part of another great XPT experience. It was so much fun! Connected with more people who are passionate, asking questions, challenging their bodies and CRUSHING life 👊🏻
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#Repost @xptlife (@get_repost)
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Reflecting on another incredible 3 day journey with participants at the XPT Experience in Maine. #gratitude #ultimatefitnessretreat #xptexperience #xptlife #maine #breathe #move #recover #superlife #darinolien

XPT participant Len Bazille and Curious hotel guests came out to join us in the ice. She and her husband went together he lasted 10 seconds she hung strong for 2 minutes. #xptexperience #maine #xptlife A big thank you to the Anchorage by the Sea hotel for being so incredibly accommodating.

Fun workout followed by a morning medi/breathing session. Thanks @crossfitharpoon @madelinesen for hosting an awesome event ✨ Definitely using the breathing techniques to prepare for a big week ahead 🙏🏼 Followed up with a shakeout run by the wobbly bridge 🏃🏻‍♀️🌿🛶 Thank you again @gabbyreece @iamunscared @lairdhamiltonsurf
#Repost @xptlife (@get_repost)
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Breathing in the morning on Day 3 at the XPT Experience in Maine. The XPT Community Workout sessions feature high intensity training and breathing, and are FREE and open to the public.#xptexperience #xptlife #maine
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#training #hiit #meditation #breathe #run #runner #myfirstultra #runnergirl #runNH #runhappy #runnerspace #womensrunning #womensrunningcommunity #runnergirl

Breathing in the morning on Day 3 at the XPT Experience in Maine. The XPT Community Workout sessions feature high intensity training and breathing, and are FREE and open to the public.#xptexperience #xptlife #maine Thank you @crossfitharpoon for sharing your space with us! @lairdhamiltonsurf @iamunscared @gabbyreece

#Repost @xptlife (@get_repost)
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Our XPT Experience free community high intensity workout and breathing sessions will be held TOMORROW at Harpoon Crossfit in York, Maine. Start time 7:45 am. See you there! @crossfitharpoon #ultimatefitnessretreat #xptexperience #maine #xptlife @gabbyreece @lairdhamiltonsurf @iamunscared

The boys. #Repost @xptlife
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Paddle session on Day 2. Stoked to paddle out with former Navy Seal @colemanruiz @lairdhamiltonsurf @sweetpaddle #ultimatefitnessretreat #xptlife #maine #xptexperience #day2

Paddle session on Day 2. Stoked to paddle out with former Navy Seal @colemanruiz @lairdhamiltonsurf @sweetpaddle #ultimatefitnessretreat #xptlife #maine #xptexperience #day2

Starting the morning right. Follow @xptlife and see what's going on during XPT Experience Maine. #Repost
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#XPTExperience Day 2 Maine. Morning breathing. Getting ready to move. #sympatheticsystem #performancebreathing @lairdhamiltonsurf @gabbyreece

XPT is heating up with Laird's famous coffee. Day 2. #xptexperience #maine @lairdsuperfood #xptlife #ultimatefitnessretreat #cheers

#XPTExperience Day 2 Maine. Morning breathing. Getting ready to move. #sympatheticsystem #performancebreathing @lairdhamiltonsurf @gabbyreece

One of today's highlights...breakout session with the incredible @superlifeliving #day1 #maine #ultimatefitnessretreat #gobeyond #xptlife #xptexperience

Taking it to the next level as @gabbyreece coaches the pool training exercises. #xptexperience #day1 #gobeyond #ultimatefitnessretreat #pool #maine

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