Like so many athletes, I can get caught up in mileage and numbers and dogmatic training routines. One of the best @xptlife lessons? Play. Move. Be curious. Above all else, keep the fun in training. Even if it means taking a digger off a paddleboard...oops. #xptlife#xptexperience#paddleboarding
#Repost@xptlife ・・・ Breathing in the morning on Day 3 at the XPT Experience in Maine. The XPT Community Workout sessions feature high intensity training and breathing, and are FREE and open to the public.#xptexperience#xptlife#maine
XPT participant Len Bazille and Curious hotel guests came out to join us in the ice. She and her husband went together he lasted 10 seconds she hung strong for 2 minutes. #xptexperience#maine#xptlife A big thank you to the Anchorage by the Sea hotel for being so incredibly accommodating.