#xltom

MOST RECENT

New dress in size medium! 🤗 #XLtoM #bellyfat #keto #carnivores

These were my favorite shorts last summer... now they’re too big and I can’t see my own butt anymore. #NSV #Keto #weightloss #weightlossjourney #beforeandduring #brunettetoblonde #XLtoM

Day-036 120mins workout done!!!
It must be something good follow when bad things happened. The incident of the day is, I accidentally took my sis’s pants (she had a pants which is same v me but her size was M and mine is XL😐), but it’s was too late coz I edi in the gym centre 😑. So, I tried it and thank God I’m able fit in 😭😭 I’m still able to workout with that pants even though it was tight🙈
#momofitnessdiary #incidentoftheday #xltom #allwellendswell #neversaynotoyourself

Bugünkü #tbt🔙 🎉2015 te aldığım eşofman 😀😂 olmuyordu ve spora başladım ama yoruldum diye birakacaktim birileri biraktirmadi (canım hocam)YORUL ‼️ dedi bana 🤣😌 yorulmadan olmaz birakma #diyetkardeşler #yorulacaksın #zaferbenim #eşofman #pesetmekyok⛔‼️
Just remember when I bought this #sweatpants the XL size was so tight 🙄 now is too large 🤣🎉#nonscalevictories #needtoloseweight #fashionblogger #fitspiration #noexcuses #healthylifestyle #looseinches #xltom #fatlossjourney #weightlifter #weightlossjourney #weightlosstransformation #workoutworks#fitnessmotivation #learntorestnottoquit

Learn to face your fears of feeling fat , ugly , not good enough.... bcuz we all feel it. It’s been hard to face them but once you do and slap it in the face and u push harder and tell your old fat self fuck you I can do it. #fatgirlproblems #youprettybutfat #iknowfat #pushit #loseingtheweight #weights #healthyfood #lifestyle #fucksociety #womanpower #girlpower💪 #c4 #XLtoM

Holy fuck there is a difference. First photo: January 5, 2018. Other two: February (waitwhatdayisit) 27, 2018. #weightlossjourney #fatloss #lchf #xltoM #keto #realtalk #wasnotexpecting this #twomonthsketo

Cleaning out my closet and found my “tight” work pants from about a year and a half ago.
I was like “why in the world would I keep these?!”
Then I remembered.
I don’t rely on the scale to tell me my hard work. I use pictures and keep track of how I FEEL. I remember buying these pants. I felt ashamed.
I was a college athlete. I’ve always been athletic. When I started gaining weight (even before babies) I blamed it on the fact that my whole family is just built that way. It’s easy for us to carry the weight.
After kids, I told myself that I’m a mom now so obviously I’ll never lose the weight. Why bother?
I kept these pants as a reminder. This is how far I’ve come. I remember how I felt in them and I compare it to how I feel now.
Strong. Confident. Loved. Sexy.
I never in my life believed I could do what I’ve accomplished. I work on a better me every day.
I always strive to be better than I was yesterday.
Do you?
I’m here to help you. I want you to love yourself; Not just be healthy physically but mentally as well. I have another group starting February 26 and it’s the perfect opportunity to get to know who you are and what you stand for. So what’s it going to be?
Do you want a picture like this a year from now?
#joinme #itstime #beabetteryou #size18 #XLtoM #hardwork #confidentaf #healthylifestyle #cleaningoutthecloset #fitmom #memories

Oh what do ya know? Another rest day because I hurt my back again. 🤦🏻‍♀️🤦🏻‍♀️
They tell you age is nothing but a number and they are right! I’m 27 years old and feel MUCH older. 😂
I’m PISSED that I am accident prone. I’ve been like this my whole life because of sports.
As I passed myself in the mirror this morning and saw myself in my ratty #restday clothes, I started to talk myself down. “You know everyone else is putting in their all. Here you are doing nothing! You shouldn’t have pushed yourself so hard then you wouldn’t have hurt your back! It’s your fault!” But then I really looked at myself. This shirt I’m wearing....used to fit!! It’s an XL. This used to be one of the shirts I put on so I wouldn’t tug at my large ones. I pulled it away from me and this time in my mind I said, “You are enough. You are worth it. You have come SO far and you are doing great things to help others. You have put in hard work and it is finally showing!! Be proud of where you are!” The mind can play some nasty tricks on you. No matter what you’re at in your journey, be proud. You made the decision to start. You said “I deserve this.” #fitmom #boymom #healthylifestyle #heath #fitnessjourney #depression #anxiety #cowboys #XLtoM #50poundsdown #youareenough #beproud #mentalhealth #mindgames #glasses #nerd

Staff: M size???
Me: Yes!!!
Next year I will say S size. 😂
#2017goalachieved✔️ #xltom

Weigh-loss journey!
From XL to M 💪👀 congratulations!
Ric lunging into the new year! Great workout from ‘the machine’ 💪

#mwfitnessandexercise #fitness #fitnessmotivation #exercise #gym #gymmotivation #legday #legworkout #lunges #weightlossjourney #weightloss #XLtoM #themachine #💪 #personaltrainer #coach #instructor

Done for lost my weight tonight.. 1month target..
#cikgutarget
#XLtoM
#stl2018
#no9killerisback

Mood booster bangetttt baca laporan beginian 😍😍😍 . YESSS !!! FATLOSS not WEIGHTLOST 💪🏻💪🏻💪🏻 korban TR90 mulai berjatuhan lagehhhh .
.
Mau tau ?? Link in Bio .
#nuskin #TR90 #makanEnak #Restore #youth #genetics #fat #gendut #XLtoM #ageloc #087883380582 #consultant

Morning world...
Monday blues..
Keyakinan asas keberhasilan 💪🏻😉
#onterget
#mondayblues
#jangankecamabam
#xltom
#belanjeciked
#motivationmonday

Excuse my face for a minute but this is pure excitement. I haven’t had a thigh gap since I was a 9 year old pre puberty..... so allow me to gloat for a moment #soproud #iknewicould #love #healthy #happy #XLtoM #free #singlemom #singlemomsrule #thanksmom #almostflattummy #drfung

July 2016 I was wearing this shirt as my “comfy” shirt. I had just started working out and was feeling a little confident so I wore shorts out that night.
Tonight I still have that “comfy” shirt, but I wear it as a night gown because it swallows me. Little things go a long way 🙌🏼
#transformation #fitchicks #khfitfam #XLtoM

Nothing can be as good as fit body which makes every attire look good on you!! #Ethnic #DiwaliSpecial #fattofitjourney #greatfeeling #leanisin #XLtoM

Chick Chick Chicken!
#chickensalad #XLtoM

Told you the XL got big!! Hahaha Two uniforms, XL and M. I'm astonished that the M fits so well!! Hahaha WOOT WOOT!

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