#wycwyc

MOST RECENT

The 7-year-old and I baked cookies just 'cause.
I had fun experimenting with my recipe giving it a lemon poppy seed twist and he had a blast using his play dough cutters.
#wycwyc #celebratetheeveryday

Went for a wog this evening before babysitting. #wycwyc

I had a bunch of #stepchallenge wins over the last two weeks and also caught an L! Everyone who has put up with me in these challenges has helped me to be more active. It's been tough dealing with multiple ailments that make most forms of exercise impossible.
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#weightlossdiary #weightlosscommunity #weightlossprogram #weightlossjourney #wycwyc #walkawaythepounds #fitbitcommunity #fitbyforty #fitbitversa #shealth #stepschallenge

I exceeded my goal last week in steps, active minutes, and days of exercise! The only slacking category was sleep. I averaged over 15k steps and that average was over 19k during the work week. Even the sleep number was better than in previous weeks!
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#weightlossdiary #weightlosscommunity #weightlossprogram #iifym #walkawaythepounds #wycwyc #fitbit #fitbyforty #fitbitcommunity #fitbitversa #fitbitflex

Thursday thoughts
#fakeittillyoumakeit

Was gonna try to do a mean mug but obviously I can't keep a straight face 🙃 Excited to finally see some cuts coming back in my arms! Week 4 in progress, meaning month 1 is almost done!! #thebodsquad #wycwyc #fitjourney #lift

Come on folks... valuable, healthy, exercise is easier than you think. Just pass on the escalators. #wycwyc
#FollowThePath #RonR... #NoLetUp!👊🏻

I exceeded all of my health goals last week except for sleep time! I'm increasing my steps goal to #10000steps a day because @juliebatti is making me 😂😂. These #fitbit challenges are really helping me to stay active. Now that Sherrian has the #fitbitversa she can get involved as well.
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#weightlossjourney #wycwyc #weightlosscommunity #weightlossdiary #fitbitcommunity #fitbitchallenges #fitbitflex #walkawaythepounds #healthyliving #fitcouple

Yippee!!!! The snow melted away by the afternoon so I could finally get outside for a nice little run 🌞🌞🏃‍♀️🏃‍♀️ #skirtsports #skirtsportsambassador #REALwomenmove #skirtjump #lottabreezecapri #runwhenyoucan #runningmom #mamarunner #irunwithms #sunshine #momrunner #msrunner #mswarrior #wycwyc

Working out while traveling can be challenging (pool is closed, 2/2 treadmills are broken) but you figure it out. 30 minutes on the elliptical with 10 20:40 sprint intervals in the middle. What you’re seeing is my I’m-really-mad-at-you-Hilton-but-I-have-sweaty-endorphins-now smile 😏
#connecticut #hartford #hilton #doubletree #fitnesscenter #elliptical #ellipticalworkout #sprints #hiit #hiitcardio #wycwyc #noexcuses

On Monday mornings, we eat breakfast laying down 😴
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But really. It’s Monday. Set the tone for the week with a good workout, a nutritious meal, and take baby steps with small but better choices as they come. You’ve got this! 💕

Took some time out this morning to make a healthy breakfast and lunch. (To balance the pizza from last night, lol.) #balance #wycwyc #selfcare #healthychoices

That time when you’re at work thinking about all the stuff you have to do when you get home and you glance up at the shelf and this is the first thing your eye lands on. Ok, @roninoone and @carlabirnberg. I hear ya. #wycwyc

Yesterday was a busy day for me so I only ate twice. That salad was 940 calories, so it's not like I starved myself!
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#kalesalad #fetacheese #greenolives #alaskansalmon #baconbits #greenbeans #greenpeas #whiterice #healthymeals #weightlossdiary #weightlosscommunity #weightlossjourney #wycwyc

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