#wwyoga

MAIS RECENTES

Ended the night with a mini yoga session and cricut training (squats, push ups etc.) I remember doing hand stands all the time when I was little,I thought I was a pro! So I figured tonight's pose would be no different (really? I was 10 when I last did one). It is the hardest pose everrr. I was shaking and I could feel every single muscle in my body, even ones in my fingers. ( do fingers have muscle?) Haha. Anyway I'm so proud of myself! I am also doing the Viparita Karani post (2nd picture) check out my story for the benefits of that pose.
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