#wwuk

MOST RECENT

It just goes to show what a difference a healthy lifestyle makes and so I’m hoping this might inspire and motivate at least one person today as that’s what I love to think I can do now that I’m in my own happy weight-loss place. The photo on the left I think is from about 18 years ago I would have been about 29 years old but I can’t remember exactly, but I hardly recognise myself. This wasn’t at my heaviest as that came later. But I was searching through some old photos last week and came across it and just had to do a comparison not just from a weight perspective but my whole image appears to have changed too. My hair was much shorter I was wearing it up which I personally think didn’t do me any favours. I was going out to a works party and I was obviously very body conscious at the time as I covered myself up with a wrap rather than showing my arms or top half off. Vs the photo of me going out to a works party earlier this year with arms and body full on show. These days at 47 years old and 3 stone 10lbs lighter I just wear everything to show off my body as I’ve got the body confidence I didn’t have back then. Thank you Weight Watchers ❤️

#transformationtuesday #ThenandNow #weightlosstransformation
#transformation #beforeandafter
#wwmaguk #wwflex #theflexeffect #mywwjourney #wwgoldmember #weightwatchersuk #smartpoints #weightwatchers #weightloss #wwuk #wwfamily #wwfriends #wwsupport #weightlossjourney #weightlossdiary #weightlossmotivation #losingweight #lifestylechange #weightlossinspo #slimmingjourney #cleaneating #healthyeating #eatclean #motivation #weightlossinspiration
@weightwatchersuk

I am so ready for this.
Last night we went to Loop & Scoop in Glasgow! It was lovely but the portion was huge!! I had to throw half the churro away and left ice cream too.
#day1 #andsoitbegins #wwuk #wwfooddiary #wwsupport #weightwatchersuk #wwgirl #balanceddiet #myjourneytohealthy #healthyfood #fooddiary #progressnotperfect #thisgirlcan #healthybalance #motivated

Overnights oats for breakfast with 40g oats 4SP and 0% fat Greek yoghurt mixed with 50ml of skimmed milk and 1 tbsp sweetener, with layers of blackberries, blueberries, grated apple and cinnamon with a sprinkling of freeze dried raspberries (Waitrose) on top 0SP. Total 4SP.
#breakfast #healthybreakfast #overnightoats #mywwflexdiary #theflexeffect #wwflex #wwgoldmember #weightwatchers #weightwatchersuk #wwmaguk #wwfamily #wwfriends #wwsupport #wwuk #wwdiary #mywwjourney #wwfooddiary #weightloss #weightlossjourney #weightlossinspo #slimmingjourney #weightlossmotivation #weightlossdiary #cleaneating #healthyfood #healthylifestyle #foodie #foodstagram #foodblogger #eatclean
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@weightwatchersuk @waitrose

So Russell is on a course Monday to Friday for next 3 weeks for work & the good thing about that is, I can get up early & get ready in my own room 😂 not the spare one 😂 although I’m missing him like crazy! Gym time! 👟💪🏻 #transformationtuesday #backonplan #iifym #selflove #myfitnesspaluk #mfp #myfitnesspal #myfitnesspaljourney #caloriesdeficit #slimmingworld #sw #swtargetmember #weightwatchers #weightwatchersuk #ww #wwuk #newwife #slimmingwife #foodblog #swuk #diet #healthyliving #gymlife #gymmotivation #motivation #synfree #speedfoods #fooddiary

An hour in the gym this morning, whilst hubby in bed. Treadmill run with this view, #mywwjourney #abudhabi #weightwatchersuk #smartpoints #exercise #fitpoints #tryingwhilstonhoilday #wwuk

Honesty post 😏 don't know why, no reason, no excuses 😏😩 it started with pinching some dates when I was making my breakfast, then a bit of the husband's granola and before you know it I'd decided to finish these off this evening 😏. They weren't full but I didn't count them 😘 too many points for sure 😏😩 .
No point in pretend it's not happened, I post the rough and the smooth 😏 after all my hard work on holiday last week it's bl👀dy stupid to throw it all away now!🤦‍♀️🙇‍♀️ back on plan tomorrow 💪🏻💪🏻 I CAN do this and I WILL do it 💪🏻💪🏻 #ytho #whythough #stupidcow #gottostop

Dinner last night was on point! 😍
Still trying to eat balanced and tasty... so far so good with fresh seafood like this!


#weightloss #fatloss #diet #fattofit #slimmingworlduk #weightwatcheruk #slimmingworld #weightwatchers #ww #mfp #sw #caloriecounting #fooddiary #wwuk #balance #weightlossjourney #food #caloriecounting #eat #health #seafood #foodporn #healthyeats

Last 3sp today on a wee malteasers bunny from my @peckishpenny box and filling out my @princess.planning diary! #ww #weightwatchers #mywwjourney #flex #wwuk #wwfood #wwfooddiary

My version of the basil pesto-topped salmon from this months #wwmaguk .. cheated and used Morrison’s count on us pesto ! My version was 2sp #flex #mywwkitchen #flexuk #ww #wwuk #wwflex #weightwatchers #weightwatchersuk

📚 HOW TO END A DAY?
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Fitbit 10k steps ✅ Now to knuckle down and enjoy a book good to drift off to sleep 😴
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I'm an absolute book nerd (no joking, I have over 200 books in my mini little bedroom alone!) And once I get into a new series, I am gone!
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Good night lovely followers!☀️ See you for a brand new day tomorrow!💪🏼💖
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#wwfreestyle #wwflexplan #smartpoints #wwjourney #ww #wwjourney #weightloss #WeightWatchersFlex #weightlosstransformation #weightwatchers #wwuk #weightwatchersuk #foodie #foodaholic #food #thisgirlcan #wwsupport #healthy #healthylifestyle #flexplan #smart #wwflex #journal #wwjournal #wwonline #fitbit #fitbitsteps #fitbit10k #book #booknerd #bookstagram

Tonight my sister ❤came over i rarely get to see her so we opted for a chicken kebab with pitta n chips🍟...didnt manage many chips🍟, ate the chicken n salad🍅...it was lovely but too filling!
One bad meal wont make me fat...like one good meal wont make me skinny!!! @weightwatchersuk is all about balance⏳& having the flexibility to enjoy foods good & not so good!!!😁👍
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#weightwatchers #weightwatchersuk #ww #wwuk #theflexeffect #kebab #mywwflexdiary #cheatnight #onebadmealwontmakeyoufat #weightlossjourney #monday #dinner #weightloss #wwmag #postpartumjourney #slimming #mumlife #mywwjourney #fatloss #mypostpartumjourney #mumofthree #mywwkitchen #wwmaguk #wwgoldmember #balance #yolo #positivity #dietwhatdiet #instaslim #motivation

My #mondaymotivation is... my fridge! I love collecting the certificates, stickers and magnets awarded at Group. It’s like being back at school (in a good way). I’ve put them all front and centre to remind me I’ve lost 50lbs. 3 whole Stones. And I can’t give up now just because the last pesky half a stone is being so stubborn. I want to replace these magnets with a Gold Member Certificate 🌟. I’ve had a wobble tonight and munched my way through several WW intense moments, WW Bourbons, Sugar Free Biscuits and a random chocolate stirrer on a stick from the bottom of the drawer🤦🏻‍♀️. I failed at assembling my youngest’s birthday trampoline though - and that’s enough to make anyone stress eat tbf 🐽 x

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