#wwsisterhood

MOST RECENT

i love breakfast food so when i’m not working I make sure to go all out 🤗 all of this is only 3 smart points! 2 eggs, hash browns (3oz- 2sp) & french toast made with light bread (1sp) topped with @rachelshealthyplate ooey gooey apples! 🍎

Bacon, egg, and cheese Bagel for breakfast!🥓🧀🥚 6 points! 🙌🏼
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Thomas Bagel Thin (Cinnamon Raisin) - 4
Velveeta Slice- 1
Egg- 0
Bacon- 1
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#weightwatchers #ww #freestyle #weightwatchersfreestyle #freestylepoints #smartpoints #wwcommunity #weightloss #healthyliving #healthy #wwwomen #wwfreestyle #wwsisterhood #wwaccountability #wwsisters #wwbreakfast #baconeggandcheesebagel #breakfast #bagel #bacon

Woke up and did a damn thing 💃🏼
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Mom life is super hard right now and your girl hasn’t worked out in a veryyyyy long time. So I decided to get myself back to it with the most fun workout I could find. Country dance cardio for the win 🙌🏼

Down a pound this week!! 🙌🏻🙌🏻 #weighinday #ww
#wwambassador #wwsisterhood #wwsupport #wwmoms #wwcommunity #wwfamily #weightlossjourney #notadiet #lifestylechange #healthyliving #WWFreestyle #wwinstafam #JourneyToOnederland #iusedtobe300pounds #progressnotperfection #healthyisthenewskinny #healthyhabitsforREALlife #weareww #wellnessthatworks **People following the WW plan can expect to lose 1-2 lbs/week. I lost weight on a prior WW program and am continuing with WWFreestyle.**

It’s in the 50’s right now and the predicted high is in the mid 60’s, so that means white chicken chili starting in the crockpot for dinner. Breakfast was the same as yesterday. I opted for the second piece of toast after all!
#wwfooddiary #wwoklahoma #wwsisterhood #weareww #weightloss #weightlossjourney #wellnessthatworks #eats #breakfast #dinner #chickenchili #crockpotmeals

Dinner last night was amazing! This is Turkey Chili Taco Soup from @skinnytaste and you’re gonna need to put this on the menu plan ASAP. Ya’ll it’s 0sp!! Yes. You read that right!! 🎉 Everyone loved it and I’m so glad we have leftovers! *side note: I made it the night before, tossed it in the crockpot, put in the fridge overnight and turned it on the next morning. Cooked all day on low and was ready to go when we got home. Yum!! .
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#weightwatchers #ww #wwskinnytaste #skinnytaste #wwsisterhood #wwmoms #wwfamily #wwfreestyle #wwfooddiary #wwdinner #wwmeals #wwfood #wwlife #wwnebraska

Thank you @WW for bigger and better things! I’m excited! Sometimes we get in a rut of the same ole same ole! It takes a little mixing it up to get us going again ! I’m ready! #wwfreestyle #wwsisterhood #ww #wwchanges #wwlifetime

I’m a creature of habit. When I first joined @ww, I would eat the same foods every day for breakfast, lunch, & dinner. But after a few weeks, I realized that wasn’t going to work for me... I needed some variety in my diet to keep me motivated (and sane🤪). After scouring online, I discovered SO MANY healthy recipes (and even not-so-healthy ones, too) that work with @ww... I started copying them down, testing them out, finding recipes I loved, discovering new foods that I’d never tried before... and over time, cooking has even become a passion of mine 😲 I’m still a creature of habit, and when I find a good recipe I obsess over it for weeks 🤣 but I try to incorporate variety into my routine whenever I can... and THAT works for me! What works for you?! 💙 #WellnessThatWorks

My first pumpkin dish of the season! I made @skinnytaste turkey pumpkin chili the other night. So good! Next time I am going to add a little extra green chili’s that are a little spicier because spice is life for me. Also this is 0 freestyle points! I did add one Joseph Lavash tortilla to the air fryer for 2 points and topped the chili with light mozzarella for 1 point.
#pumpkin #chili #fall #wwfreestyle #ww #weightwatchers #wwdallas #wwsisterhood #wwjournal

My messy wanna be omelette. Eggs, cheese, spinach, mushrooms and onions...3sp 😊 #weareww #wwnurses #wwsisterhood #wwmoms #wwfreestyle

My baby boy turns one this week... I will not eat my feelings. I will not eat my feelings. I will NOT eat my feelings. 😂😅

You guys. I am sad to report that the amazing mac and cheese I found is in fact not 8SP but it is 10SP for 1 cup. Regular mac and cheese is 12SP. I feel so sad now. But still really good! Just a public service announcement 📣📣📣.
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#ericaislosingit #weightlossgoals #weightlossjourney #wwinstagram #weightwatchers #wwjourney #happyhealthyme #100plustolose #gethealthy #ww #transformation #weightloss #wwpennsylvania #accountability #wwcommunity #wwunder35 #weightlossstory #girlswithgoals #wwinstafam #wwsisterhood #wwsmartpoints #wwfreestyle #getfit #exercise #fitspiration #getfit

W3D1 10k training complete! This is (sadly) the most I've ever run at one time but I made it. 🏃🏼‍♀️ also, I'm not sure why my Fitbit always tracks my speed as 2-something. I was running 4.4 for the run intervals and 3.0 for the walk intervals. 😫
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#ww #wwonline #wwtexas #wwfamily #wwsisterhood #wwcommunity #weightwatchers #weightwatcherscommunity #weightwatcherstexas #weightwatchersfreestyle #weightwatcherslife #wwvegetarian #vegetarianww #vegetarian #dietbet #fatgirlfedupsdietbet #weightloss #weightlossjourney #weightlosscommunity #wwfooddiary #fooddiary #wellnessthatworks #intermittentfasting #if #fasting #exerciselog #runninglog #10ktraining #runnerwannabe

Breakfast is fulllll of protein today. I’ve heard mixed reviews about these protein pancakes, but I LOVE them! They taste great just by themselves or you can add toppings/mix ins to them. If you watch my story you’ll see that I added 0sp chocolate syrup to mine this morning 😋. 5sp breakfast! —————
#weightwatchers #wwfreestyle #ww #wwjourney #wwmeetings #healthyeating #healthyliving #healthylifestyle #wwfamily #wwcommunity #wwfood #wwfooddiary #wwsupport #wwsisterhood #weightloss #weightlossjourney #wwsisters #wwsmartpoints #bettertogether #smartpoints #determined @weightwatchers #wwbreakfast #biggy2fitty

Made last nigh’s my BLT dinner fit into my day perfectly!! Ended up having 2, still had points to spare!! #wwnurses #weareww #wwsisterhood #wwmoms #wwfreestyle

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