#wwmember

MOST RECENT

This was Thursday lunch. I sampled the shell but was too full to eat it. This was a custom salad from @moessouthwestgrill The filling was lettuce(0sp) black beans(1sp) chicken(1sp) cheese(3sp) guacamole(5sp) and sour cream(3sp) and pico de gallo(0sp) I added 2 extra points for the piece of shell I sampled. Filling and delicious #ww #wwmember #wellnessthatworks #wwsisterhood #wwlife #wwlifestyle #wwjourney #wwjournal #wwigfamily #weightlossjourney #wwtracker #wwinspo #beyondthescale #beauseitworks #smartpoints #wwmeals #wwhoboken #wwmom #wwfreestyle #wwfreestyleeffect

16 sp @traderjoes dinner. Not the best choice before weigh in but I know I did great this week and that is what matters. TJ orange chicken without sauce (9), TJ veggie fried rice (2), TJ pork shu mai (5) #wwlifestyle #wwmember #wwgoals #wwfamily #wwsisterhood #wwtribe #wwsquad #traderjoes

🕑11/16/18
Today...I had my first negative member interaction! For those of you that are apart of Orangetheory, there’s a code. You don’t just take someone’s weights without asking! Someone did that to me today and when I asked for them back (I actually said, “Hey, were those on my rack?”), the member was a little snotty toward me with her facial expressions and then when she saw I was a little frustrated, she said, “Fine. You can have them. Knock yourself out.” I WAS STUNNED. I’m not a confrontational person and I was appalled my simple question was met with such a condescending response. This is not what our OTF family is about! I was so upset with her shitty attitude that my heart rate was literally in the red ON A FLOOR BLOCK! That never happens!
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My message here is please don’t judge people’s physical abilities. I know how I look. I look like an average person; not skinny but not overweight. But I am strong. I can lift heavy with certain muscles (not chest flys, ugh). I can goblet squat like no ones business. I can do an endurance incline at 10% the whole time, no problem. But don’t judge me, don’t judge your neighbor, don’t judge anyone on how they look. I guarantee you this member assumed I couldn’t lift. And her comment hurt me. But I did take those heavy weights back and lifted them. Not to prove her wrong, but to prove to myself that I am more than how I look. I am STRONG and I am CAPABLE of all things heavy lifting, mind and body. And that, my friends, is the best feeling of all!
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#ww #wwaz #wwig #wwigfamily #wwsisters #wwsisterhood #wwcommunity #wwmafia #wwmember #smartpoints #sp #wwfreestyle #freestyleeffect #weightloss #weightlossjourney #wellnessthatworks #whole30 #orangetheory #orangetheoryfitness #otf #orangetheorynation #otfnation #orangetheoryaddict #keepburning

Happy Friday! It’s definitely been awhile since I’ve posted last. Is everyone else so excited for Thanksgiving?! Wes and I went to dinner tonight as we both had a major sushi craving. Unfortunately, I had to give up raw sushi rolls (I was a rainbow + salmon nigiri girl) but it didn’t love me so I gave that up. I probably could have fried rolls and not get sick but I haven’t had anything fried since January 2016 (EVERYDAY ITS A STRUGGLE) so tonight’s dinner was a Boston roll, cucumber roll and oshinko roll and it most definitely hit the spot! Had a side of mushroom soup which warmed me up on this chilly night 🥢🥢🥢
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#weightwatchers #watchingweight #notfreestyle #smartpoints #delicious #tasty #wwmember #wwsupport #love #food #foodlover #wwericaeats #beyondthescale #50lbsdown #weightlossjourney #lifestyle #motivated #determined #foodisfuel #treatyourself #putyourhealthfirst #fitfam #wwsisterhood #wwfamily #happyfriday #sushi #japanese #veggierolls #ichiban

five guys friday 🍔🍟❤️ 7p for the burger with the lettuce bun (I added tomato, mustard and a small amount of grilled onions) and 1/2 serving of “little fries” for 8p
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#weightwatchers #ww #wwfreestyle #wwfreestyleeffect #wwfreestylesmartpoints #wwsisterhood #wwgirl #wwvirginia #wwburger #wwfood #wwfooddiary #wwfoodjournal #wwfoodjourney #wwdinner #wwmember #wwmeal #wwmeals #wwonline #wwonlinemember

Day 16.11 - 21sp ✅ ( I took photos of my breakfast and lunch, but I lost them 😭 I wrote down what I had to leave it registered here) #wwfooddiary #weightloss #wwfood #wwmeals #weightlossjourney #wwfreestyle #weightwatchersuk #wwfoodjournal #weightwatchersireland #wwcommunity #wwmember

It’s been a while since I saw the scale go down...I have not been doing well 😔 I’ve tried to set goals that I cannot meet. When I first started #weight watchers I didn’t set any goals. I just went with the flow and learned new things on the way. The weight just fell right off. I’ve decided to go back to my old ways; and it paid off this week. Every one has their own method. Whatever works for you and your health, kudos!!!! 👏 👏 👏 #ww#wwmember#wwonlinemember#wwusa#wwfreestyle#wwweighin#wwlife#wwig#wwigfamily#wwcommunity#wwsisterhood#wwigcommunity#wwlifestyle#wwinstafam#wwmotivation#wwdiary#wwworks#wwjourney#wwlifetime#weightwatchersjourney#weightwatchersdiary#wwsocal#weightwatchersfamily#weightwatchersflex

10 sp lunch. Subway turkey with all the veggies (6), baked lays (4), pickles (0). #wwlifestyle #wwmember #wwgoals #wwfamily #wwsisterhood #wwtribe #wwsquad #subway

3 sp breakfast. Budding Turkey (2), pita (1), 2 eggs (0), apple (0). #wwlifestyle #wwmember #wwgoals #wwfamily #wwsisterhood #wwtribe #wwsquad

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