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#wwim16💌

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Photo by @yuzooooo
Soap bubbles and sunlight came together for this moment at a #WWIM16💌 event in Tokyo, captured by Yuzo Arihara (@yuzooooo). ✨ #TheWeekOnInstagram

🎊 I call this freedom🎊
Finally getting some things together!
This is Shrimpflip to swing 540 and then I tried flying over the bar and doing another trick, but not there yet! 🔥🔥🔥🔥💪🏻
#workhardstayhumble

_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~
#super_athletes #motivationmonday #whistleworthy #apollosport
#beastbarzz @beastbarzz #shredded_academy
#menwithhealth #streetworkout #calisthenics #workoutflow #workoutvideo #baristiworkout #strongpeople #barzquad #barbrothers #madbarz #WSHH #azsportswear #barstarzz #fitnessfreak #youtubevideo #chestworkout #homeworkout #9gagnoticeme #overtime #WWIM16💌 #uppsala #picoftheday

#Repost @danielflefil (@get_repost)
・・・
💥SUPERMAN CHEST WORKOUT💥
International Chest day!💪🏻 Many have asked me about how I workout to get my Chest muscles, so here is how I started‼️
- Normal pushup, 10-20 reps
- Wide pushups, 8-18 reps
- Hold pushups, 15-30 sec
- Decline pushups, 8-18 reps
- Incline pushups, 10-20 reps
I only did pushups to get it, believe it or not!💥
Do every exercise 2-4 sets, and if you feel that these reps are to low, increase them and rest 2-3 min between sets!
2-3 Times per week💪🏻
Patience, everything takes time and it will not come over one night!
Work hard, stay humble!🦁🙌🏼
#internationalchestday

_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~
#super_athletes #motivationmonday #whistleworthy #apollosport
#beastbarzz @beastbarzz #shredded_academy
#menwithhealth #streetworkout #calisthenics #workoutflow #workoutvideo #baristiworkout #strongpeople #barzquad #barbrothers #madbarz #WSHH #azsportswear #barstarzz #fitnessfreak #youtubevideo #chestworkout #homeworkout #9gagnoticeme #overtime #WWIM16💌 #uppsala #picoftheday

Moody day at Olympic National Park
by @trlshooter 🌏 #folkgreen
.
Climate Tip: Buy locally grown and produced foods. The average meal in the United States travels 1,200 miles from the farm to your plate. Buying locally will save fuel and keep money in your community. 💚 globalwarming-facts.info
#climatechange #environment
#olympicnationalpark #chasingfog

• although it looks simple but should still keep it well and take care of it, rather than look beautiful but not able to keep it to be in vain •

__________________________________________________ .. #WHPgreatoutdoors .. #WWIM16💌
.. #TheWeekOnInstagram

Hallo @instagram kami instagramers Dumai dan sekitarnya berkumpul pada (Minggu,10 September 2017) untuk World Wide Instameet 16.
Terima kasih yang telah hadir dan terima kasih untuk pendukung penuh kegiatan ini.
@igdumai
@urbexpeopledmi
@sepdum
@kacangmerah_dumai
@kaosmiko
@viennacoftea
@surprise.stuff
@taichandmi
@monstreation
@tentencakeandbakery
@umahkopi_dumai
Sampai jumpa di lain waktu.
#WWIM16💌
#WWIM16💌Dumai
#WWIM16💌Indonesia
#kindcomments

Missing this trip 🗻.
Masih ada yang belum move on?
-

Video on youtube, link in my bio.
#wwim16asia #wwim16💌

MOST RECENT

#Repost from @danielflefil
💥SUPERMAN CHEST WORKOUT💥
International Chest day!💪🏻 Many have asked me about how I workout to get my Chest muscles, so here is how I started‼️
- Normal pushup, 10-20 reps
- Wide pushups, 8-18 reps
- Hold pushups, 15-30 sec
- Decline pushups, 8-18 reps
- Incline pushups, 10-20 reps
I only did pushups to get it, believe it or not!💥
Do every exercise 2-4 sets, and if you feel that these reps are to low, increase them and rest 2-3 min between sets!
2-3 Times per week💪🏻
Patience, everything takes time and it will not come over one night!
Work hard, stay humble!🦁🙌🏼
#internationalchestday

_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~
#super_athletes #motivationmonday #whistleworthy #apollosport
#beastbarzz @beastbarzz #shredded_academy
#menwithhealth #streetworkout #calisthenics #workoutflow #workoutvideo #baristiworkout #strongpeople #barzquad #barbrothers #madbarz #WSHH #azsportswear #barstarzz #fitnessfreak #youtubevideo #chestworkout #homeworkout #9gagnoticeme #overtime #WWIM16💌 #uppsala #picoftheday

Желтая бахрома с узелками - словно летящие листики 🍂 так празднично и по осеннему 💛
#cosmicat_pegas - идеально дополнит ваш образ и будет изюминкой этой осени 👌🏻
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Она в наличии 😉
3800 + доставка в подарок 🎁 📲Директ или по активной ссылки в шапке профиля

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