Yesterday I had a really tough time deciding if I was going to stick to my plan and go for a blue dot or indulge in some drinks and snacks and use my weeklies even though I was only going to dip into them on Sunday and Tuesday. I ate and drank until I got to the highest points I can have in a day and still get a blue dot then thought "Maybe I won't track the wine I'm drinking" or "Maybe I'll just stop tracking so I still have a blue dot" but I knew that wasn't being honest with myself and I would pay for it when I weigh in but more importantly I know this is an opportunity not beat myself up over the fact that LIFE HAPPENS. There will be times I indulge too much and that is ok. What I need to do is track it, see it, and adjust the rest of my week accordingly. Maybe I'll work out a little bit harder on Wednesday and Thursday (I'm using Independence Day as a rest day) and I'll be a little more thoughtful in my eating today at a cookout. And whew, that was a lot to read so if anyone actually read through all this, good for you!