PROUD OF EVERY POUND // this week was bananas and I went "off the rails" on Wednesday. Which is funny because in WW land going off the rails looks like... I ate cheese + crackers and didn't give one F. TJ's English Coastal Cheddar and I had a moment! But, with the amount of junk in the house, [because we had family staying with us from out of town] I'm calling the cheese a win. Focusing on the control that is gained through this journey and how previously it would have been #allthejunkfood, but now I can have A moment, not lots of moments and move on. Jumped right back to it on Thursday shakin' my booTAY and BOOM!
What would "going off the rails" look like prior to WW? And now what does it look like for you? #NoticeYourChanges