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Dinner is served, and absolutely delicious!!! Sockeye salmon, mashed sweet potatoes (6sp), two garlic cheddar biscuits (3sp) and roasted asparagus! I love that salmon is zero points on #WWFreestyle, I haven’t had it in so long! 😋🐟🎄

My amazingly talented sister Caitlin @ww_nomo_babies granted my Christmas wish and took family photos for us 💜 I love love love how they turned out! This one is my favorite of all 5 of us 😍 For once I am not hiding behind my children because I feel uncomfortable...I’m just covered in them because that’s what us mommas are for. #amiright #humanplayground I am just a few weeks shy of my 1 year @weightwatchers maintenance anniversary and I feel amazing!
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One nugget of wisdom I would like to share with you is to figure out your “why”? Here comes the part where you think “she’s going to say it’s her kids or her family...blah blah blah” 😉 Nope. It’s not. In the beginning I would have told you that it was for my kids and if that’s your “why”...that is a wonderful “why”...but it’s not MY “why”. Mine is selfish and shallow 💁🏼‍♀️ I wanted to lose the weight for ME. I want to feel good in my own skin. I want to be able to go shopping without feeling frustrated that nothing ever fits because I’m short, and round and uncomfortable. I wanted to have confidence when walking around with my always trim husband. I didn’t want to be “Js chubby wife” Here’s the thing...my kids love me no matter what size I am. So does my husband. And I don’t think anyone actually thought that I was Js chubby wife but my brain sure thought that every time I met one of his coworkers. So, I went on this #weightloss journey for ME and I’m continuing on this #healthjourney for ME. Do my kids benefit from a healthy momma? HECK YA! But my “why” is ME. And that’s ok. What is YOUR why? I would love to hear 😃
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#familyphotoshoot #keeperoffer #knowyourwhy

Guten Morgen und einen schönen Start in den Dienstag ☃️❣️
Nachdem der Schnee gut weg getaut ist, war es heute mit dem Berufsverkehr um einiges angenehmer 😌🚘
Mein Mealprep für heute:
Frühstück: Milchreis mit Vanillearoma und kleinen Schoki Stückchen = 9 SP
Mittag: Weihnachtsnudeln (gefunden bei DM) in einer Tomaten-Mozarella Soße = 8 SP
Und als Snack gibt es Obst.
Somit hat mein Mealprep 17 #smartpoints 👍🏻
Ich wünsche euch einen stressfreien Tag 😘 _________________________________________________
#ww #wwfamily #wwfood #wwfooddiary #wwgirls #wwgirl #wwgermany #wwcommunity #wwmädels #wwmotivation #wwjourney #food #foodblogger #foodblog #foodprep #mealprep #weightloss #weightwatchersmädels #weightwatchersdeutschland #weightwatchersgermany #weightwatchers #bentobox #teamweightwatchers2017 #diet #abnehmen #bento #foodspiration #bentoparty

Wunderschönen guten Morgen 💕
Mein Fresskoma von gestern ist heute vergessen 💪🏼
Ich versuche mein Glück neu 😅
Hab mir einfach mal etwas mehr gemacht und was süßes dabei, vielleicht hilft das ja 🤔
Also, #mealprep
Frühstück: Toasties mit Lachs und Ei 😍
Mittagessen: Salat 🥗 gepimpt mit Ei, Hähnchen, Kidneybohnen, Kichererbsen und Walnüsse. Dazu ein Joghurtdressing.
Snack: Joghurt mit pürierter Banane, Marzipan Flavor Drops, Haferflocken und zwei Marzipankartoffeln 😍
Das sollte für den Tag reichen 😋
Habt’s schön heute 😆
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#weightwatchers#wwgirl#wwliebe
#weightwatchersdeutschland
#weightwatchersmädels#wwonline
#wwfooddiary#wwcommunity
#wwfood#wwfamily
#wwsmartpoints
#teamweightwatchers2017
#abnehmenmitww#abnehmen2017
#abnehmenkannsoleckersein
#abnehmenohnezuhungern
#abnehmenmitgenuss
#ernährungsumstellung
#healthyfood#essenwiejessy#foodblogger
#wwtagebuch#wwfeelgood
#weightloss#wwokay
#gemeinsam2017richtungziel
#toastiessinddasneuemuesli#salat

We decided to eat a quick dinner out tonight and we hit up @chilis ! I got the margarita grilled chicken with broccoli and rice and the whole plate was 8 SP!! I love being able to eat out and find low point meals wherever we may go.
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#weightwatchers #weightloss #weightlossjourney #wwsisters #wwcommunity #wwsisterhood #wwfriends #wwfamily #wwdivas #wwgoals #goals #goaldigger #beyondthescale #becauseitworks #wwfood #livefully #WWAmbassador #weightlossmotivation #smartpoints #wwinspiration #healthyliving #wwconnect #losingweight #trackonfleek #weightlossmotivation #ww #wwmoms #wwfooddiary #losingit #FreestyleEffect @weightwatchers

Tis the season for company holiday party photobooths 🎉 Last year’s holiday party vs. this year! This girl LOVES photobooths- let me tell you. After last year’s party, I hated every single picture. I kept them because they were fun memories with my coworkers, but I didn’t want to post any of them. This year, I felt confident & loved every picture I was in! YAAAAAS #NSV - Thanks a mil @weightwatchers! 💙💁🏻‍♀️ •••••••••••••••••
#ww #weightwatchers #wwladies #wwdivas #wwchicks #wwillinois #wwconnect #wwsupport #wwcommunity #wwonline #wwmotivation #wwinspo #wwig #wwigfam #wwigcommunity #wwfood #wwsisterhood #wwsisters #shesparkleslikechampagne #down10bywinter #livefully #beyondthescale #weekdaysnotweakdays #freestylinbabe #wwfreestyle #freestyleeffect

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Ein guter Start in den Tag ❤, versteckter 😉 Frühstückskuchen unter Skyr Joghurt 😍
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Diesen Frühstückskuchen mag ich wahnsinnig gerne, ich könnte ihn jeden Tag essen.
Man kann ihn auch so gut abwandeln und in zig verschiedenen Formen und Variationen zubereiten.
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🍎🍏FRÜHSTÜCKSKUCHEN 🍏🍎 fast wie aus der App .
40 g Haferflocken
1 Ei
1 großer EL Monin Sirup Vanille
1 Apfel geraspelt
Etwas Backpulver
Zimt .
Alles verühren, in eine Form geben oder einfach so auf ein mit Backpapier ausgelegtes Backblech gegeben und bei 180° Umluft, 20 Minuten backen, kalt oder warm genießen 💛 .
.....oder etwas verzieren, z.b. mit 120 - 150 g Skyr und Obst, was da ist 😊
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Ich wünsche euch noch einen schönen, stressfreien Mittwoch 😘🤗
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#food #foodporn #foodie #foodpicoftheday #foodpic #foodgasm #instafood #yummie #delicious #healthy #foodblogger #ww #wwfood #wwfooddiary # #weightloss #weightwatchers #wwdeutschland #weightwatchersde #wwrezept  #wwfamily #wwgirl #teamweightwatchers #weightwatchersliebe #wwokay  #healthyfood #gesund #gesundessen #wwfreitagsfrühstück

#transformationtuesday (& a subway for lunch 😂 10sp AND my beaut bestie who hasn’t changed one bit!) finding December SO hard and feel like I’m beating myself up one minute then embracing the festivities the next 🤷🏼‍♀️ having a few off days off to celebrate December isn’t going to make me gain the 4 stone I’ve lost, 3 of which are in the last 13 months, so I’m going to be a bit kinder to myself and just be on it when I can until January 👍🏻

MOST RECENT

We’re having a lot of fun at universal studios today!! Some might say too much fun.... 🍩😳

Made Hunters chicken for the first time today. Why didn’t I make this earlier? It was lovely. Had it with chips, garlic bread, butternut squash and carrots. Really delicious 😋 .
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#ww #wwuk #wwonline #wwukfooddiary #wwfood #wwfoodjournal #wwfooddiary #weightwatchers #weightwatchersfamily #weightwatchersuk #weightwatchersonline #weightloss #weightlossjourney

Hallo ihr Lieben 👋🏻 etwas später heute 😅 waren noch bei Freunden und seit ich zu Hause bin, dussel ich vor mich hin 😴 die #Erkältung schafft mich doch etwas 🤔 mein ❤️-Mann hat mich dafür gerade mit Essen geweckt 🤗 er hat #Chinakohl und #Pute gekocht 🤗 ein leckeres #Abendessen 😏 jetzt kriech ich wieder in mein Bett und wünsche euch einen schönen Abend ♥️ _________________________________________________#food
#foodporn
#wwgirl
#wwdeutschland
#wwonline
#weightwatcherslife
#wwfood
#instadaily
#wwfoodblog
#weightwatchersdeutschland #weightwatchers360
#abnehmenmitww
#instaabnehmen
#wwladies
#aufdemwegzumziel #aufdemwegzumwunschgewicht
#foodporn
#foodblogger
#weightwatchersonline
#foodlover
#wwfamily
#wwdeutschland
#wwtagebuch
#wwmädels #lowcarb #lowcarbbreakfast #dinner

My first meal today. My stomach been a wee bit gassy lately...going to try to see what it could be.. Fruit...veggies or the bread. 😢. As anyone else experience this too? #wwfood #wwfreestyle #weightwatcherscanadaontario #chicken #healthyeating

Workout 2017: 245
Today I did a 17 minute power yoga break with @adrienelouise and it was way harder than yesterday, but so much fun! I remember when I went to my first yoga class I could barely hold downward dog for a few seconds before coming to my knees. It’s still hard for me to hold that pose, but I managed my way through the whole video and didn’t have to modify any moves! That’s progress! 🧘🏼‍♀️💛

Und heute gibt es wieder 🎉🎉🎉Hühner-Nudel-Suppe🎉🎉🎉 aus der WW-App
Macht euch noch nen schönen Abend!😘
#ww #wwdeutschland #wwfamily #wwfood #wwmädels #wwtreffen #weightwatchers #weightwatchersdeutschland #hühnernudelsuppe #wwapp #wwrezepte #hähnchen #nudeln #suppe #again #ranandenspeck #keinedicketrauzeugin

Guten Abend Ihr Lieben 💕Ich hoffe Ihr hattet einen stressfreien Tag!?🤓
Ich komme gerade vom Weight Watchers Treffen und habe heute 300g mehr auf der Waage gehabt. Aber Aufgrund der Weihnachtszeit und den ganzen Schlemmereien finde ich es gar nicht sooooo schlimm 🙈 Die nächste Abnahme kommt bestimmt wieder. Spätestens nach Weihnachten. 👍🏻
Jetzt entspanne ich nach dem stressigen Tag mit einem Teller leckerer Kekse und einem Kakao 🍪 Ich wünsche euch einen ruhigen und erholsamen Abend 💜 _____________________________________________
#ww #wwokay #wwfamily #wwfood #wwfooddiary #wwmotivation #wwmädels #wwgermany #wwgirls #wwgirl #food #foodspiration #foodlover #spritzgebäck #foodblogger #foodblog #vanillekipferl #mittwoch #bergfest #weightloss #weightwatchers #weightwatchersmädels #weightwatchersdeutschland #weightwatchersgermany #teamweightwatchers2017 #abnehmen #cacao #christmas #fitfam #cookies

YALL! Weight Watchers works and if anyone ever tries to tell you differently, don’t listen to them! My mom got me these shorts 2 summers ago and I never wore them because they never fit (still have the tags on and everything). I tried them on today just to see, and they’re too big!!! I’m so happy I could cry! »
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#nsv, #wwfood, #diet, #fit, #feelgood, #wwfamily, #eatclean, #delicious, #cleaneating, #wwsisterhood, #ww, #wwsmartpoints, #teamww, #fitgirl, #weightloss, #foodblog, #weightwatchers, #weightwatchers360

After-Workout-Happiness ✌🏼
Das Gefühl von Zufriedenheit kann einem keiner nehmen! Nach der Weihnachtseskalation beim Frühstück auf der Arbeit war das Training heute auch bitter nötig 😂 #sorrynotsorry
Jetzt gibt’s noch n Salätchen & dann ab auf die Couch 📺
#workout #fitgirl #weightloss #weightlossjourney #weightwatchersdeutschland #weightwatchersonline #wwgirl #wwsports #wwfood #wwdiary #wwlife #healthylifestyle #galileotraining #crosstrainer #fitnessstudio #womenonly

Etwas schräge Kombination, aber ich steh ja total auf Schwarzwurzelsalat und weil mein Tag mit ungeplantem Kuchen, Zeitmangel-Brötchen-Mittagessen in Kombination eine absolute Katastrophe war, schließe ich mit 3 Eiern als Sättigungsbeilage meinen Tag mit schrecklich unbefriedigenden 39 😱 Punkten. #fail #scheisstag #healthy #ww #wwde #wwdeutschland #wwyourway #weightwatchersmyway #ww2018 #wwonline #wwfamily #wwmädels #wwmoms #weightwatchersonline #weightwatchersdeutschland #weightwatchers #weightlossjourney #weightwatchers #wwfood #lebenalsmama #lebenmitkindern #workingmom #abnehmen

#Abendessen 👍wie wäre es mal mit einem cremigen Pastinakensüppchen 😘die ersten 3 Löffel waren ein wenig gewöhnungsbedürftig aber eigentlich ganz lecker 😋 und ich glaub es nicht für die Supp musste ich mir nur 4️⃣ #smartpoints berechnen 👏🏼👏🏼läuft so und anschließend zum Nachtisch 😱😱einen Eierpunsch 😬😬😬habe für meinen Mann Eierliköreis gemacht und na ja wenn man den dann schon mal aus dem Schrank holt , den Eierlikör nicht meinen Mann 😂😂so dann wünsche ich den lieben instas einen schönen Abend 💋💋#weightwatchersdeutschland #weight #weightloss #weightwatchers #weightlossjourney #weightwatchersuk #weightwatchersusa #weightwatchers_fr #weightwatchers360 #weightwatchersgermany #weightwatcherscanada #wwuk #wwfood #wwfooddiary #wwteam #wwdivas #wwdiary #wwfamily #wwfrauen #wwfrance #wwcommunity #wwcanada #wwonline #wwdeutschland

This job is KILLING me. Thankfully I was able to resist these bad boys. BUT. We are getting food AGAIN for the 3rd time this week! This first week of Freestyle man... I’m being tested! Haha #wwfreestyle #weightwatchers #ww #wwfood #wwblog #wwfoodblog #wwfooddiary #wwsmartpoints #wwcommunity #wwladies #wwfam #wwfamily #omg #lunch #food #foodie #dunkindonuts #prayforme #ineedhelp #sendingoutansos #whiteflag #ineedstrength

Ham and egg wrap for breakfast. Trying to keep my points low as I’m going to a Holiday Party for work and I want to enjoy all the things 😬#weightwatchers #wwbreakfast #wwfood #wwfoodjournal #wworangecounty #wwsisterhood #wwsister #wwfamily #wwfreestyle #wwonline

1sp breakfast in pic- ended up having another egg and a mini bagel Bc I was still hungry lol so that makes it 4sp total! Today is my first final and I’m SO ready bring it on!!!
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#ww #weightwatchers #wwlifetime #wwfreestyle #freestyle #wwsmartpoints #wwjourney #wwbreakfast #wwfood #wwfooddiary

Birthday breakfast! I ALMOST treated myself to a bagel, cause I LOVE bagels. But I decided to be good because we are supposed to be going out to dinner tonight (as long as an impending snow storm doesn’t ruin those plans 😬). So I have my usual breakfast sandwich (4sp), protein coffee (2sp), and plain non-fat Greek yogurt with some Splenda and frozen blueberries mixed in (0sp). Guys - this zero point yogurt is a serious game changer! No more using up points on yogurt EVER again!
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#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #smartpoints #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle

This has became my breakfast this week because I have been too lazy to pack proper meals. Need to get back at it tomorrow!! Still on plan though!!!

12sp lunch 👍🏻👍🏻

Breakfast was 2 onion alternative bagelettes from @westernbagel with rf @lovemyphilly veggie cream cheese and 2 hard boiled eggs with @traderjoes eb seasoning. I really had to suffer through the eggs. I hate eating plain hard boiled eggs. But this is fast and easy! .
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#25daysoftracking #weightlossjourney #weightwatchers #wwaccountability #wwfood #wwfoodjournal #wwfooddiary #wwsisterhood #wwfamily #wwmom #wwmomma #wwmoms #accountability #healthyeating #fooddiary #wwonline #wwtexas #wwig #wwcommunity #becauseitworks #wwsmartpoints #healthychoices #healthyeating #wwfreestyle #wwigfam #westernbagel #wwbreakfast #quickandeasy

Iced lemon cake and vitamins for breakfast. Can someone over at @blenderbottle tell me why the blue shaker bottle was TWO DOLLARS cheaper than the pink one? I mean i love a new shaker bottle as much as the next person but not if there’s a #pinktax 👎🏼 #advocare #blenderbottle #breakfast #vitamins #wwfood #weightwatchers #wwphilly #wwphiladelphia #thewaistwatchers

Heute Mittag gab es bei mir einen bayerischen Brezensalat mit Leberkäs und süßem Senf Dressing.
Mhhh....war das lecker! 😍😋 Die ganze Schüssel hatte 9 SP.

#weightwatchers #weightwatchersdeutschland #weightloss #wwmädels #neuesleben #genuss #wwgirl #wwfood #wwgermany #wwdeutschland #foodblogger #foodporn #transformation #abnehmen #ichessemichschlank #abnehmblog #weightlossfood

Can't beat a quick lunch of leftovers!! ❤️ my ww lunchbox!! Salmon and stir fry veg, 0sp.
#wwuk #weightwatchersuk #wwfood #wwflex #weightlossjourney #weightwatchersworks #slimforxmas #leftovers #wwlunch #wwproducts

Yes!! (And I dropped a dress size this week!) #weightwatchersworks

Yeah -500g🤷🏻‍♀️🙌🏻🙌🏻🙌🏻 ich war ganz überrascht , war zweimal am Weihnachtsmarkt essen , beim Essen gewesen und Plätzchen gemacht . Bin stolz auf mich , es geht in die richtige Richtung 😌 #ww #wwonline #weightlossjourney #weight #weightlossmotivation #wwgermany #weightwatchersdeutschland #lecker #essen #weightwatchers360 #fooddiary #abnehmen #gesund #diät #abnehmen2017 #wwfood #weightwatchersgermany #wwlovers
#weightlossdiary #Weightwatchers #foodblogger #abnehmenohnezuhungern #teamweightwatchers2017 #gesundleben #wwgirls

Tuna salad for lunch today, with a couple of boiled eggs on the side. 0sp
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#weightwatchers #weightwatchersuk #wwuk #wwonline #wwsmartpoints #WWFlex #wwfood #wwmeals #wwsupport #wwmotivation #wwinspiration #healthylifestyle #healthyeating #mywwjourney #myweightlossjourney #whatiateforlunch

🍳🍳🍳 Changing up my eggs this morning! Still can’t believe I only have to track the bread on this. Only 2sp! We have an audit at my job the next few days so idk if I’ll be able to sneak my snack at my desk like I usually do around 10:30. This will definitely help hold me over in case I can’t! Yay protein! #wwbreakfast #wwfood #ww #weightwatchers #wwfreestyle #wwlongisland #wwdivas #wwfam #wwfamily #wwsmartpoints #wwfood #wwfoodblog #wwfooddiary #wwblog #food #foodie #foodporn #foodblog #breakfast #eggs #protein #gimmealltheeggs #health #weightloss #weightlossjourney #wwcommunity #wwlove #weightwatcherscommunity #wwsnacks

I was NOT feeling the gym when my alarm went off at 5am today 🙅🏼‍♀️ But then I saw I had a loss this week and knew I needed to keep it up so I got my butt to the Y for 45 mins on the elliptical 🏃🏼‍♀️ Happy 🐪day!

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