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#wwfamily

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Mealprep zum Samstag 🎀
Avocado 🥑 Foodporn 😍😬
Zeitaufwand 25 Minuten ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Frühstück: Roggenvollkornbrote belegt mit Exquisa Fitline, Eisbergsalat, Kochschinken, Ei & Avocado
Mittag: Quark mit Nektarinen
Nachmittags: "Kalte Schale" bestehend aus Reis, Salatgurke, geräucherten und gebackenen Tofu und Avocado Creme ( Avocado einfach kleindrücken und mit Exquisa Fitline vermengen 😱 )
Abendessen: Gibt es heute zuhause. Mein ❤️ Mann macht mir Hühnersuppe für die nächsten Tage damit ich wieder fit werde. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Danke an @jennyswwchaos für den Tipp mit dem Salzwasser 👀 Die Halsschmerzen sind weniger, dafür hab ich jetzt Husten und die Nase ist zu 🤦🏻‍♀️😅 aber das ist viel viel angenehmer! Ohne Witz!!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#vorbereitungistdashalbeleben ☝🏻
#challenge #lisagoestouhu #lisaundelliigoestouhu #weightwatchers #teamweightwatchers2017 #teamsattmacher #weightloss #wwmädels #wwfamily #wwlove #wwabnehmen #wwday #wwtracker #wwtraveller #wwcommunity #wwonline #wwenews #eattherainbow #eatfresh #abnehmen2017 #abnehmenohnezuhungern #gesundleben #gesundessen #selfmade #snackbox #neustart #foodblogg #inspiration

Who’s order arrived today? Send your videos and images to be featured on our social media 😍☕️ TheSkinnyCaffe.com @robynstarns 😍🙌🏻

@thisokieslife_ww took me to stock up on Joseph's Lavash & pita bread before I go back to California! 🥐🥖 I threw in some garlic knots while I was there. 😍

Mittag/Abendessen 😍 Bruschetta im Alex - davon hab ich drei geschafft und das vierte hat mein Liebster gegessen ☺️ hab jetzt 2,5 Liter Cola light weg und eine Eisschokolade als Dessert gehabt - zeig ich euch gleich 🤗 yummi! Schönen entspannten Abend euch 😘💕

I ❤️ my new HUGE sunnies 😎😎😎!!! #mamawentshopping Swipe to see my eats👈🏻. I hit the ground running early this morning! Church, errands, shopping, church membership class and then home to clean! Breakfast was an omelette made with 1 🍳 (2sps) & ✌🏼 whites (0), ff cheese (0), ✌🏼pieces of 98% ff canadian bacon (1) and a cinnamon spice @westernbagel (3). Lunch was out with the littles! I had grilled chicken 🍗 (5) & 🍉 (0). Tonight I was craving something sweet but I have weigh in for my dietbet so I had to keep it point friendly! I baked a @josephspitabread lavash (2) in the oven with butter spray (0) & cinnamon. As soon as I pulled it out of the oven I topped with ✌🏼 tablespoons of @jifbrand whips (5) & sliced 🍌 (0).
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Don't forget my code marandab saves u 15% off your order with @westernbagel (but u must create an account first)! #ww #weightlossjourney #weightwatchers #becauseitworks #beyondthescale #wwlifetime #wwsisterhood #health #healthy #healthylifestyle #goals #determination #extremeweightloss #extremeweightlossjourney #extremeweightlossmotivation #wwalabama #excessskinremovalsurgery #weightloss #exercise #fitgirl #healthylifestyle #wwfamily #wwfooddiary #beforeandafterweightloss #weightlossgoals #westernbagel

It's my BIRTHDAY!! so back pain is preventing me from table dancing 💃💃💃💃🤣🤣🤣🤣 however - what I am is blessed to have such positivity around me and true support.
My goals for this next year are quite simple
🎉to let my actions speak louder than my words 🎉to inspire someone to say BECAUSE OF YOU - I did not quit 🎉to lean in on those I love and away from those that steal my joy ❤️ Now - let's roll. 💃💃💃 #weightwatchers #weightlossjourney #weightlosstransformation #wwtexas #wwsouthtexas #wwfamily #wwconnect #wwcommunity #smartpoints #bettertogether #littleredtrike #wwhouston #beyondthescale #wwwarriors #warrior #thatwwfeeling #redsaid #goalsnotexcuses

Earlier today we hiked Horsetail Falls, which was incredible. I was determined to touch the frigid water, and my mother snapped a candid picture of me, and I don't hate it, even though it's the most unflattering angel possible! 95 pounds ago, I may have made it half a mile and gotten in a foul mood because I would have been so upset with how unfit and out of shape I was. But today I lead the pack the 2+ miles up, and then back down again. Such a gorgeous day! #NSV #WWAmbassador #weightloss #weightwatchers #WW #wwcommunity #keto #wwonline #wwsupport #wwinspiration #wellness #wwsisterhood #spsisterhood #smartpoints #pcos #pcosweightloss #loveyourself #progressnotperfection #lowcarb #fitness #beyondthescale #goaldigger #horsetailfalls #southlaketahoe @weightwatchers #wwfamily #losingweight #weightlossjourney #brooksrunning #cleaneating #livefully

#ThatWWFeeling is when you PR your 5k time by 2+ minutes!! Super happy with @thecolorrun experience this morning! I included my stats from MapMyRun and from the Nike running app, not quite sure why the mileage was so different but it's all good! Feeling amazing, big thanks to D for catching great pics of me at the finish line! 🏃🏼‍♀️😍
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#weightloss #weightlossmotivation #weightlossjourney #weightwatchers #wwsisters #wwcommunity #wwsisterhood #wwfriends #wwfamily #wwfitness #wwfitfam #wwdivas #wwgoals #goals #goaldigger #beyondthescale #becauseitworks #dietbet #wwfood #wwconnect #livefully @weightwatchers #wlstories #stepbet

Moin moin Ihr Lieben 👋😁. Montag 😑. Dann mal Attacke und nicht unter kriegen lassen 💪😉. Zum Frühstück gibt's einen Overnight Oats mit magerem, griechischem Joghurt und Bananen 🍌, gepimpt mit dem Oatmeal Spice von @justspices. Heute ist vorerst mein letzter Sattmacher Tag, ich brauche eine Zeit lang wieder die Kontrolle und Disziplin des Zählens 😊. Werde das jetzt immer im Wechsel machen, mal sehen in welchen Abständen 🤔 bzw. nach Lust und Laune 😅. Ich wünsche Euch einen motivierten Montag ☉✌😁.
#weightwatchers #gesundessen #abnehmen #ww #weightwatchersdeutschland #wwonline #yummy #smartpoints #foodporn #gesundabnehmen #wwfamily #abnehmtagebuch #wwcommunity #wwmädels #sattmacher #sattmachertag #teamsattmacher #lecker #frühstück #haferflocken von @koelln_deutschland #ono #overnight #oats #Banane #joghurt #griechischerjoghurt #justspices #oatmealspice

MOST RECENT

I had a shocking weigh-in on Saturday! Apparently you can go on vacation and still lose weight. It happened! I'm closing in on 30lbs lost. That number seemed so out of reach just a few months ago. Turns out, when you follow the plan, it works! Crazy! Onward and upward! #ww, #weightwatchers, #wwweightlossjourney, #wwweighin, #weightlossjourney, #wwillinois, #wwchicago, #wwdownersgrove, #wwcommunity, #wwfamily, #wwsisterhood, #becauseitworks, #itsnotadietitsalifestyle

My little new creation... This fella is 2 sps of yum!! It's a no bake cheesecake cup made from fat free cream cheese, sugar free cheesecake pudding mix, vanilla @premierprotein, low fat cinnamon graham crackers, and fat free reddi whip. I mixed the cream cheese, pudding mix, and premier protein with a power mixer. Then divided the cheesecake equally into 8 containers. I topped each one with crushes graham Cracker and will add a tablespoon of the reddi whip as I eat them. Swipe to see the amounts for the ingredients. 👉🏼❤

@weightwatchers #weightwatchers #ww #weightlossjourney #weightlossmotivation #weightloss #weightlosssupport #weightlosstransformation #wwdiary #wwdivas #wwsisterhood #wwfamily #wwfriends #wwcommunity #wwsupport #wwmotivation #wwonline #wwteachers #weightwatchersworks #beyondthescale #livefully #smartpoints #itsalifestyle #healthylifestyle #trackinnotslackin #goaldigger

Hello 6SP Breakfast Sandwich. English Muffin {4SP} Egg Beaters {0SP} 1.5 Slices Center Cut Bacon {1SP} Light Cheese {1SP}

#weightwatchers #ww #wwfamily #wwfooddiary #wwsisterhood #wwdivas #becauseitworks #smartpoints #beyondthescale #becauseitworks #smartpoints

Tuna Melt Stuffed Tomatoes for breakfast? Why not? 2 tomatoes 0sp, 6oz drained tuna 1sp, 10g Trader Joe's lite Mexican Cheese Blend, 1.5 TBS light Mayo 1sp. #weightwatchersworks #weightwatchers #wwworks #wwfamily #wwsisterhood #realfood #homemadefood #pcosweightloss #jumpyourhurdle #finishstrong #ivegotgoals #imworthit #lowcarb #pcos #lowcarbdiet

Acai bowl and some reading on this sunny Monday 😋 acai bowls are the one thing I don't track because I rarely have them and they're 90% fruit! .
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#wwfamily #wwcommunity #wwlongisland #wwny #smartpoints #smartpointsfam #weightwatchers #wwsisterhood #wwsupport #livefully #beyondthescale #becauseitworks

3/30 for breakie.

I have today and tomorrow off from work and really needed this reset. I'm feeling strong going into the next work week 👌🏼😎
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#wwcollegebabes #wwnurses #WeightWatchers #weightloss #wwigfamily #wwsisterhood #wwsmartpoints #wwfamily #wwcollege #wwlifetime

verdict = okay but needs vodka. ☺️😂 I normally don't do soft drinks or artificial sweeteners, but bai uses a no-calorie sugar derivative that's supposed to be better on your blood sugar levels (i.e. not throw it for a loop). this was refreshing but tastes artificial to me. it's my second time trying a bai flavor and they're too saccharine sweet or something. not a huge fan...but sometimes the occasion is right. 🍸
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@drinkbai kula watermelon (18fl oz for 0 SPs)
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@weightwatchers
#weightwatchers #WWlifetime #smartpoints #healthy #healthyliving #wwfamily #healthyeating #fitfam #fitness #weightloss #feedfeed #weightlossjourney #livefully #beyondthescale #thisislifetime #backontrack #maintenance #maintainweight #lifetime #choices #balance #bai #drinkbai

Breakfast on the way to tutoring! It's rainy in kc- shouldn't we get to go back to bed?! ☺️ {0 sp}

Started my morning out doing an hour yoga (9 #fitpoints earned) @lafitness and came home this lovely breakfast made by my hubby. When you have your spouse involved in your healthy eating, it makes everything easier.

Healthy fats are important so I enjoyed a slice of sprouted toast (2) with mashed 🥑 (2) and the 2-egg omelette w/ mushrooms & asparagus(4) was cooked in 1/2 tbsp evoo (2)
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10 #wwsmartpoints / 31 points
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Welcome to the new followers!! If you ever have questions, feel free to private message me. We're in this together!
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#exercise💪 #yoga #energy#breakfast #motivation #wwfamily #ww #wwfitfam #eatclean #cleaneatingdiet #healthy @cookinglight @weightwatchers #wwmoms #wwsisterhood #wwconnect #wwsupport #wwcommunity #protein #getfit #accountability #huffposttaste #buzzfeast

I tried the lemon ones of these a while back, thought I'd try the coconut ones today, it's 8SP for the whole pack, I had 4 (which I weighed haha) for 2SP 😊

Moooiiinn ✌😎. Kurzer Post, kurze Zwischenmahlzeit. Sattmacher Brötchen aufbrauchen 🤗. Belegt mit Kräuterfrischkäse, Geflügelaufschnitt und bissl Ei. Bin auf'n Sprung... Termine, Termine und nochmal Termine 🙈😅😉. Euch einen schönen Nachmittag 👋💕. #weightwatchers #gesundessen #abnehmen #ww #weightwatchersdeutschland #wwonline #yummy #smartpoints #foodporn #gesundabnehmen #wwfamily #abnehmtagebuch #wwcommunity #wwmädels #sattmacher #sattmachertag #teamsattmacher #lecker #zwischenmahlzeit #sattmacherbrötchen #kräuterfrischkäse #frischkäse #ei #geflügelaufschnitt

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