#wwfamily

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Ich sündige und steh dazu ✌🏻
#daslebenistkeinponyhof
Immerhin sind ein Salatblatt und Zwiebeln für 0 SP drauf 😅
Anstatt gesunden Kuchen zu backen, hab ich mich entschieden Burger zu braten. Whatever 🤷‍♀️
Wer Lust und Mut hat, der postet auch einfach mal seine Sünde des Tages / der Woche - wie auch immer 😱 Meinen Like habt ihr 👌🏻😉
#fürmehrrealitätaufinstagram ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#challenge #lisagoestouhu #lisaundelliigoestouhu #weightwatchersuk #weightloss #wwmädels #wwfamily #wwlove #wwabnehmen #wwday #wwtracker #wwtraveller #wwcommunity #wwonline #wwenews #eattherainbow #eatfresh #abnehmen2017 #abnehmenohnezuhungern #gesundleben #gesundessen #selfmade #abgerechnetwirdamstrand #snackbox #neustart #foodblogg #teamweightwatchers2017 #inspiration

#transformationtuesday #workinprogress I realize that I, like most people, kind of have known what to do all along. I know more now and there is a great power in knowledge but my voice of truth (conscience) has always been there. I would hear it asking me why I was in a drive-thru line. It would ask me why I was eating so late at night. It would tell me to choose to eat more fruits and veggies. It would tell me to put the bread down. It would tell me I need to start being active. But I would purposefully ignore it because my connection to food was stronger than any voice in my head. My comfort with laziness was too real to challenge. I would ignore my inner voice because listening to it meant I had to change. If I could give any word of advice to someone struggling with overeating/food abuse or inactivity, I'd say listen to your conscience. It is trying to guide you to a better you.

Went to #TraderJoes today, gotta say that my favorite part of the shopping trip is always the flowers 💐🌼🌷
Peep my #groceryhaul 👀🛒
--> swipe for photos-->

⠀✖️Do you shop at TJ's?
Comment with your favorite things ⬇️

I just wanted to thank everyone for today! Of course to @weightwatchers for this amazing opportunity to share my journey and celebrate my success so far. Jocelyn @j_m_shwa for all that you do and for being everything I could have asked for (and more!) in a leader and friend. Thank you to all of my local and online #wwfamily (old and new). My own family and support system. It's been such a surreal experience! My journey isn't over yet and I can't wait to continue to share it with those who I have "met" through this experience! THANK YOU! THANK YOU! THANK YOU!
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#blessed #grateful #nowords #honored #humbled #weightwatchers #livefully #beyondthescale #myjourney #wwjourney #wwsisterhood #wwdivas #wwbros #wwfriends #love

After all day at the zoo with my 2 year old and four 3rd graders, I am HUNGRY. My daughter ate most of my lunch and I walked a lot #pointsjustified Salad with cucumber, apple, and 1TBSP Annie's lite poppyseed dressing (1sp), squash soup (0sp) recipe can be found @recipeswithfriends and a 1/2 panini. I haven't figured out the points on this yet but my best guess is 12sp because of the cheese. But I'm ok with that 😁 #ilovecheese .
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#weightwatchers #wwdinner #wwmaintenance #wwfooddiary #wwsisterhood #wwfriends #wwhealthy #wwmoms #wwfamily #wwcommunity #wwdiary #wwfood #wwigfamily #wwonline #smartpoints #weightloss #beyondthescale #healthyliving

Happy #TransformationTuesday!! May 2014 ➡️ This past weekend. From a size 28 ➡️16. Down 100 lbs total and although the scale is moving slower these days, I still feel amazing! My advice would be if you're trying to lose weight, or want to lose weight, just start now and keep going. Try not to focus on how long it will take you to lose the weight, the time will pass anyway. So you might as well get healthier and enjoy life. It will all be worth it! Find what works for you. Realize that its a lifestyle change not a diet. And you can still live your life and lose weight! * People following the Weight Watchers program can expect to lose 1-2 lbs per week • #WWAmbassador #weightwatchers #ww #wwsupport #wwsisterhood #smartpoints #smartpointsfam #wwcommunity #healthyliving p#goals #losingweight #fitness #healthy #fooddiary #realfood #healthyliving #wwfamily #cleaneating #weightloss #wellness #goaldigger #weightlossjourney #fitness #motivation #healthylifestyle #whole30alumni #instafood #becauseitworks #beyondthescale #LiveFully

Guten Morgen zusammen 😉😊 Sry ich bin voll spät dran ... kam wieder nicht ausm Knick morgens 😣
Habt alle einen schönen Tag 🤗
Frühstück für 9 SP 😉

#frühstück #breakfast #brötchen #Lachsforelle #Rucula #tasty #Weizentoastbröchten #toastie #teamweightwatchers2017 #WeightWatchers #weightwatcher #weightwatchermädels #weightwatchersjourney #WeightWatchersdeutschland #wwgermany #wwdeutschland #wwokay #wwfamily #wwmädels #wwokay
#wwfeelgood #wwfooddiary #mywwjourney #gemeinsam2017richtungziel #foodoftheday #foodphotography #fooddiary #foodofinstagram
________________________________________________ 25.04.17 🕖 07:37 Uhr

It’s #SkinnyCoffee time! 💕☕️❤ 📸 @laurenamarshall ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
•The Skinny Caffe☕️
*Get 20% off 'Skinny Coffee' & 'Skinny Tea' with code 'LOVE20' ❤
* Using natural and safe ingredients
*FREE Worldwide Shipping
*Enjoy as part of a balanced diet
*Instant drinks * A range of detox drinks to fuel you to your ideal weight☕️
* Increases Energy📈
* Boosts metabolism ⬆️
* Premium ingredients used✔️
* www.TheSkinnyCaffe.com 💻🌍

#transformationtuesday *sorry for so much skin!!* I've never put pictures out into the world like this. I've spent several days stalling, debating if I should even post these. But after some encouragement from a friend, I decided to go for it. I get asked all the time about my weight loss, and how it has affected my body. I'm hoping these pics and post will answer some of those questions! I've lost the weight (110 pounds to be specific), but I still have a lot more journey in front of me. I've been extremely fortunate that my skin has shrunk with my body. I have a few problem areas, but I'm hoping I can address them with exercise. I wish that I had been brave enough to take photos like this back when I started WW. Everyone told me to do it. But I was just so mortified. My advice - take the photos! You don't have to show anyone! But you will regret it if you don't! In the pics on the left, I had already lost over 50 lbs. But it's the closest thing I have to a full body before. My goal in 2017 is to tone my body (and work on those Celine Dion legs!!) So I'm using these photos as my new "before", and hoping it will motivate me to get moving! #goodbyeboobs #goodbyebutt

MOST RECENT

Fresh strawberries and blueberries, a banana, ice, and a vanilla premiere protein shake. Breakfast today is 2sp (yes, I'm a rebel and I don't count points for fruit because it is blended). #smartpoints #w#ww #weightwatchers #wwmafia #wlj #wwfamily #wwsisters #wwsisterhood #wwsmartpoints

SNACKTIME. These are currently sitting inside my tummy after consuming them with a cup of tea. So happy as only 4SP for the lot. Got weigh in tonight so hoping they don't come back to bite me on the bum later. 🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪
#healthysnack #minibiscuits #biscuits #weightwatchers #wwfooddiary #mywwjourney #weightwatchersuk #wwsisterhood #wwuk #wwfamily #smartpoints #foodstagram #cleaneating #healthyeating #healthyfood #healthy #food #foodie #diet #eatclean #lowfat #fatloss #weightloss #losingweight #weightlossjourney #weightlossdiary #weightlossmotivation #fitnessmotivation #slimmingworld #motivation
@weightwatchersuk @waitrose

A new sales manager is training in our office this week and he brought us a ton of muffins and bagels this morning. This picture is not only my breakfast, but also a #NSV because I only had half a plain bagel and one tbsp of reduced fat cream cheese for 6sp! #WeightWatchers #livefully #wwonline #BeyondtheScale #WWsisterhood #wwcommunity #wwfamily #wwdivas #smartpoints #becauseitworks #ivegotthis #wwsupport #weightlossjourney #weightlossmotivation #healthylifestyle #weightloss #goals #goaldigger

Found one last @sandwich_bros egg white and turkey sausage pita in my freezer! These little guys are so dang good! I add a tiny amount of fat free cheese because, well duh, cheese lol and a side of grapes! 🧀 🍇 4sp #ww #weightwatchers #wwmafia #wwdivas #wwsisterhood #wwfamily #wwfooddiary #wwoklahoma #wwtulsa #wwgirl #beyondthescale #smartpoints #weightloss #weightlossjourney #healthyliving #healthygoals #healthyfood

When I woke up swollen this morning, I told myself to throw out the leftover CauliMac and fajitas. I decided that I just couldn't throw the food away and will hydrate through the bloat. 😂
Breakfast was an overeasy egg (2) on top of my last serving of CauliMac (3) with hot sauce and Everything But the Bagel seasoning. On the side I had two pieces of Sarah Lee 45 Calorie toast (2) with 1TBSP of Sugar Free Strawberry jam (0) and Canadian Bacon (1) that I cooked in my air fryer.
8sp/40sp

#wendieplan #wwdivas #wwworks #smartpoints #weightwatchers #fooddiary #wwfriends #wwfamily #wwsisterhood #weightloss #wwsmartpoints #wwsisters #wwlifestyle #weightlossmotivation #becauseitworks #wwlifestyle #wwcommunity #wwmafia #trackingsmartpoints #foodhack #beyondthescale #weightloss #wwsupport #weightlossdiary #notadiet #wwgeorgia #fitpoints #goaldigger

Ok so it doesn't look as appetizing but it sure tastes just as good :D For 8spv you can have one of Egg & cheese wraps from Tim Hortons OR for 7spv you can make one at home with 1/2 a cup of egg whites. #eggwhites #breakfast #ww #wwarmy #wwdiary #wwmafia #homemade #wwsisterhood #foodie #wwsmartpoints #smartpoints #weightwatchers #weightwatchersdiary #weightwatcherscanada #wwcanada #wwfamily #motivation #wwjourney #wwsupport #eathealthy #getfitordietrying #healthyhabits #bc #fraservalley #abbotsford #westcoast #westcoastliving #canada #cheese #cusinart

This quote strikes a chord with me... .
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I've spent over a third of my life thinking my kids and family come before me... Not surprisingly, this is also the time in my life when I gained the most weight. Over the years, working, being married, a mom, and a caregiver to my mom has been a tricky balance, but I have also come to realize the importance of this quote.
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Thanks for the #worssofwisdom and #wednesdaywisdom tags @ww_married_a_broomstick @ww_kerri and @lala.eats.drinks.studies. I'm tagging @bizzysbunch
@beautifullybalancedlife
@ww_jenmc and @melissab_ww if you have any words to share. .
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#weightwatchers #ww #beyondthescale #smartpoints #wwcommunity #wwmichigan #wwfooddiary #wwmotivation #wwinspiration #wwmoms #wwfamily #wwigfamily #smartpointsfam #becauseitworks

Two scrambled eggs with Canadian bacon and fat-free feta. Completely #simplyfilling 🙌🏼🙌🏼🙌🏼 The yogurt and apple will be about an hour or so late. Also completely #simplyfilling 🙌🏼🙌🏼🙌🏼
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#wwinspiration #wwsupport #wwsimplyfilling #simplyfilling #wwdiary #wwfoodjournal #wwcommunity #wwfamily #wwmotivation #weightwatchers #ww #wwfooddiary #wwsisterhood #beyondthescale #weightlossgoals #wwfriends #wwsisters #wwigfamily #wwigcommunity #wwjourney #wwlouisiana #wwworks #wwmeals #wwfood

I'm really dragging this week for some reason. Gotta put my big girl panties on and like @kelseyweightwatchers says, DO THE THING. 😉 Now where's my coffee ☕...
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#humpday #healthylifestyle #weightloss #weightlossjourney #weightwatchers #wwfamily #wwsisterhood #smartpoints #becauseitworks #livefully #beyondthescale #teamseaturtle

Same number. Different arrow direction. I've been stuck at the same weight since April 12. I know the last 4 days sabotaged today's weigh in. Haven't been feeling well and have snacked too much. Got some goals for this week in mind and hopefully I'll feel better and get some good sweat sessions in.
#weighinwednesday
@weightwatchers
#Motivation4Annie #WeightWatchers #WW #WWFamily #WWSupport #WWMotivation #WWDivas #WWCommunity #WWGoals #WWSisterhood #WWFriends #WWBaltimore #WWMaryland #WWJourney #HealthyLiving #FitnessGoals

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