#ww

MOST RECENT

My husband was at his work event, so I spent the day exploring and experiencing New York on my own! I had a couple pretty proud moments...I used the subway by myself and took a DanceBody class for the first time! Going to a new gym and taking a class that is so different from what you’re used to is intimidating! I’m SO glad I followed through with my plan because it was a great workout and so much fun. I found myself smiling the whole time...it brought me back to my dance days. After class I took the subway up closer to the hotel and then walked through Central Park. To say that my legs are tired would be an understatement 🤣 It was an awesome day! .
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#newyork #travel #dancebody #workout #active #activity #movemore #healthyliving #healthylifestyle #activelifestyle #fitness #fitnessjunkie #happyheart #healthymind #wellness #healthandwellness #wellnessjourney #weightwatchers #weightwatchermom #ww

Life is moving at lightning ⚡️ speed, my friends. In the last month I’ve visited my parents in Chicago, started a new job, spent a weekend in NYC, & traveled to Reno for a work trip. In the next four weeks I’ll be in San Diego, San Francisco, & Boston. While I’m not mad about racking up the miles, I’ve missed being at home.
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Brad suggested a date night at home on Friday & I said HELL YES. Time with my favorite person + not having to leave the couch = my perfect night. We made our own pizzas & watched The Greatest Showman in our pajamas 😍.

Salmon and rocket with black beans fries with ginger, garlic, red onion and green pepper. Put sour cream on the side but didn’t eat it. 0SP.
#weightwatchersuk #wwuk #ww #weightwatchers #wwrecipes #weightwatchersonline #pescatarian

Take out fake out, Flame Broiler edition! So easy and so good!

Made some chicken salad for lunches this week. I added sliced almonds and some loves to this and it came out to 1sp per serving. I mixed it all up with nonfat Greek yogurt, salt, pepper and garlic powder. Swipe to see my lunch plate for today which consisted of this chicken salad (1), @traderjoes multigrain crackers (4), pickle and radish slices. Along with a lime @lacroixwater. No off to the grocery store to stock up for the week!
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#wwfreestyle #smartpoints #weightwatchers #ww #wwigfamily #wwfamily #wwsisterhood #wwcommunity #wwmoms #wwcalifornia #wwlifetime #wwleader #wwmotivation #becauseitworks #livefully #fitfam #healthyliving #jerf #cleaneats #mybesthealthylife #whollyjennyeats #wwlunch #chickensalad #traderjoes

Pleased with myself had a day out at flamingo land took all my own food and stayed on track. Shattered so quick @weightwatchersuk meal now #pie #ww #wwflex #wwflexplan #dietwhatdiet #dietplan #healthylifestyle #losebellyfat

We had a great night last night at our very first Germantown picnic⚾️⚾️ Supporting our girls and what they love doing❤️ #love #fitmom #momlife #softball #fitness #momlife #mommyandme #motherhood #family #ww #weightwatchers #weightloss #bigsister #littlesister #sister #sisterhood #bestfriends #grandma #grandpa #myworld #mylove #iloveyou #daughters

I concentrate on raising my son, loosing weight, and going to the gym so much that it doesn’t allow time to look cute.
Sometimes it just takes a little face paint and sparkly jewelry to feel pretty💕 •


Previously @wwkenzfaye
#ltltribe 👉🏻 Larger Than Life: Women’s WeightLoss Support
(link in bio)
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❤️
❤️ #ww #weightwatchers #notadiet #smartpoints #wwsisterhood #weightwatcher #weightwatchersgirl #wwinsta #largerthanlife

♥️Energyballs♥️
1 Kugel = 1 Smartpoint
Diesmal habe ich sogar 76 Stück aus der Masse bekommen 💪🏼
Die ganze Masse hat 66 Smartpoints, somit variieren die Smartpoints je nachdem wieviele Kugeln ihr macht.


200g Datteln (oder andere Trockenfrüchte)
70g Cashewnüsse
75g Haferflocken
3 EL Agavendicksaft, Kokosblütensirup oder Honig
2 EL Backkakao
Kokosflocken oder ähnliches um die Energyballs am Ende darin zu wälzen 😊


Haferflocken, Datteln, Cashewnüsse, Backkakao und Agavendicksaft, Kokosblütensirup oder Honig im Thermomix (oder anderer Küchenmaschine) klein mixen bis eine klebrige Masse entsteht.
Aus dieser Masse kleine Kugeln formen.
Am besten zieht ihr dazu Einmalhandschuhe an und befeuchtet diese.
Am Ende die Kugeln in Backkakao, Kokosflocken oder ähnlichem wälzen und dann luftdicht im Kühlschrank aufbewahren.
ACHTUNG SUCHTGEFAHR!🙈

Ich würde mich sehr freuen, wenn ihr beim nachmachen den Hashtag #zauberniccikocht benutzt, damit ich die Beiträge sehen und ein ♥️ vergeben kann.😍

Günaydın Sevgilim...🕊
Çocuksu bir sevgiydi içimdeki
Sen öldürmeden önce
Öylesine saf o kadar temizdiki
Kar beyazlığından utanır...
Umudunu yitirmiş bir özlemdi sadece
Yılların yorgunluğunu kendinden çıkarırcasına...
Baştan kabullenilmiş bir ayrılıktı belkide
Sessiz şarkıların düğümlediği boğazlar gibi...
Bazen bir haykırış
Bazen delicesine bir nefret
Bazen de çağlayan bir sükûnet
Yokluğuna isyan eden bu beden
Erkek adam ağlamaz deyip
Hıçkıra hıçkıra yumrukladığım duvarlar
Bak yine nefes aldırmıyorlar
Geceleri karanlıkta
Sessiz odamda
Kokunun bıraktığı izlerle pekişen hayallerde...
Sevişiyorum seninle
Tenine,gözlerine ve kokuna karışıyorum...
Anlayacağın sen olmadan da
Seni yaşıyorum...
İnkar etmiyorum
Bak yine söylüyorum
Seni seni seviyorum...
Yürüyorum, bize adanmış yakamozun dibine vuran gecelerde
Bir sahil kenarında...
Bekliyorum bekliyorum
Şafağın odama vuran sabah kızılında
O güne doğan güneş
Umutlarıma ve hayallerime açan o çiçek sen olursun diye...
Bekliyorum...
#gunaydinsevgilim #g #güzelülkem🇹🇷 #p #papatya #vosvossevdasi #v #vosvos #vosaşk #w #ww #woswos #a #aşk #ask #aşksözleri #aşklaftananlamaz #c #can #aşkacıtır #k #kalp #wosvossuzadam #sarı
#lacivert #beyaz #siyah #kırmızı #mavi #mai @mai_adammm

Salmon made in my Big Boss air fryer! It works awesome on everything I have tried so far! #airfryer, #healthyfood , #ww

#gruselig !!!
Ich habe gerade eins dieser Schokokuchen aus Kidneybohnen Rezepte probiert... und es schmeckt einfach nur gruselig!!!! 😖😖😖
Das Stück das dort fehlt, habe ich nicht aufgegessen... es wird ebenso im Müll landen, wie der Rest. Schade, um die Lebensmittel!

Dann lieber mal ein Stück normalen Schokokuchen... 😬

#weightwatchers #weightlossjourney #weightwatchersdeutschland #wwrezepte #wwkuchen #wwmädels #ww #backen #kidneybohnen #instafood #foodporn #foodie

JOUR 69: journée finie à 1365kcal.. mieux que hier ! Hier soir c'était apéro dînatoire et j'ai fini à 2100kcal approximativement.. difficile de compter quand on grignote juste à droite à gauche.. aujourd'hui j'ai voulu rester raisonnable en ne dépassant pas 1500kcal malgré ma sortie de ce matin.. le but était de puiser dans les réserves, pas de compenser en mangeant plus 👊🏻
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#health #healthy #healthyfood #healthylife #healthylifestyle #healthyeating #eatclean #eat #instafood #food #foodporn #yummy #life #weightloss #weightlossjourney #reequilibragealimentaire #pertedepoids #weightwatchers #ww #tbc2018 #topbodychallenge #instaregimeuse #like4like #likeforlike #like4follow #likeforfollow #instagood #instalike #instapic #motivation

Beginning tomorrow, I’ll be posting & sharing 7 Days of Salad from my own Summer Salad series collection . There are 14 super scrumptious salads in all . I’ll be sharing 7 more yummy salad ideas next week . It’s already starting to get muggy and warm here in the south , Cool crisp protein filled Salads are a sure way to keep supper simple and tasty . A sneak peek of what will be featured ... Avocado Nectarine Chicken Salad Bowl ... Apple Walnut Waldorf Chicken Salad ... A Vegan Meatless Black Bean Fiesta Salad in its own Edible Bowl ... creamy Egg Salad with a kick of Spicy Mustard & Greek Yogurt ... Black Walnut Mandarin Orange & Red Pepper Salad with Chicken Strips ... Chipotle Lime Shrimp & Avocado Salad ... & The Big Mac Attack Holly Mac Salad . These salads are all very filling & super delicious 😋
#ww
#wwgirl
#wwdivas
#wwpp
#wwpointsplus
#wwcommunity
#wwfriends
#wwsisters
#wwsisterhood
#wwfooddiary
#wwfoodjournal
#wwhealthy
#wwmeals
#salad
#wwjourney
#wwmyjourney
#wwmyway
#wwinstagram
#wwig
#wwinstafam
#wwigfamily
#wwinsta
#mealprep
#mealideas
#sevendaysofsalad

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