Race recap for the weekend. Took 5 in the nation on Saturday for 18/24 , happy as shit about tht cause I couldn’t speed up on flat or uphill for shit. First 6 miles of flat just took it out of me.. Sunday super.. had a super fun battle with @kike_ocr and barely snagged 2nd from himπŸ‘ŠπŸΌ and then the sprint had a fast battle with @romosfitlink until he missed spear and I got it and never slowed downπŸ‘πŸΌ. And Mr National champ himself took home 3 1st places this weekend πŸ‘πŸΌπŸ‘πŸΌπŸ‘ŠπŸΌ shout out to all these guys making me work hard for my spots. I’ll take 5th and 2 second places with these bad fuckers all day !! πŸ‘ŠπŸΌπŸ‘ŠπŸΌπŸ‘ŠπŸΌ #SpartanWestVirginia @spartan @saucony @2xu_northamerica #beastoftheeast #obstaclebeast #eastcoast #wvchampionships #wvtrifecta #unbreakable #livespartan #ocr #liveinvictory

Medal Monday β€πŸ’™πŸ’š **Stupid long post alert** We came to WV with high expectations and did not go home disappointed 😊 @rebeltrucker94 missed 1 Spear throw but otherwise ran 3 clean races. He placed 5th in his Age Group in the Beast race Saturday, which qualified him for Tahoe next month. Then ran the last 5 of that 13.5 mile course with me 😌 AND the best part was that his Dad @wildbeal71 was there to see him cross the finish line 😌 Along the way we heard so many people congratulating him, calling him their hero and telling me to hang onto to that one πŸ˜‰ Well that's a no brainer! 😁 He ran clean races on Sunday's 8.5 mile Super and 5.1 mile Sprint and took a 2nd place Podium spot for both races πŸ₯ˆπŸ₯ˆ I was within a mile of finishing each of my races so not much backtracking needed (my poor dood was tired I know!) πŸ˜” My weekend was an obstacle victory. I'm not a runner anymore so my race times will never be anything to make the crowd go wild but I nailed every Twister, Rope Climb, Monkey Twister Monkey and Multi Rig except the Super's Rig my hand slipped on the rope πŸ™„ I had never before been strong at obstacles, especially after my stroke so that was a huge accomplishment to finish with only 2 fails in the Beast, 2 in the Super and 1 in the Sprint πŸ’ͺπŸƒπŸΌβ€β™€οΈ I walked past Olympus to save my hands for the last Rig. I havent mastered holding my ass up that much by my fingers yet. But I will get there!! My race partners on Sunday were amazing and so much fun, I know I raced with more laughs and smiles than I would have without you!!! @karenhoss14 and @happy_healthy_mommyoffour 😘😘😘 Love you ladies!! Thank you to our race framily, all the volunteers and people cheering us on and handing out Skittles! πŸ˜‚ And as always, to My Dood, @rebeltrucker94, you are my best friend, my life, my everything and nothing means anything without you to share it with 😌❀😘

Nothing like race weekend with #mydood πŸ˜πŸƒπŸΌβ€β™€οΈπŸƒβ€β™‚οΈβ€πŸ’™πŸ’š @rebeltrucker94 @scorpio_spartan @spartan #wvchampionships #trifectaweekend #unbreakable #ponytailswinraces #roadtotahoe #spartancouple #powercouple #swolemates @junkbrands #SpartanWestVirginia

We love badass couples so we are pulling for @lindsaydawnwebster and @ryanatkinsdiet to take home the win today! 🀩πŸ’ͺπŸƒπŸΌβ€β™€οΈπŸƒβ€β™‚οΈπŸ‘ Best of luck to everyone in the elites, we are huge fans of all of you!! @spartan @spartanrace #roadtotahoe #wvchampionships #unbreakable #spartancouple #ocrcouple #smileforthewin #ponytailswinraces @rebeltrucker94 @scorpio_spartan

It's meet week! I have 3 people competing at USPA WV State Championships this weekend. Check out Brandy smashing 255 for a couple doubles. She's looking good for a PR total on Saturday.
#Repost @coach_b97 with @repostapp.
2x2@255 (second set) 8lbs off my 1RM...went well. Heavy squats are over. Time to leave it on the platform. #paynterperiodization #2wksout #wvchampionships #uspa

2x2@255 (second set) 8lbs off my 1RM...went well. Heavy squats are over. Time to leave it on the platform. #paynterperiodization #2wksout #wvchampionships #uspa
You can tell @mdaleangco is in the house...just listen to the music lol😜

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