🇬🇧 Fitness is about feeling great with your clothes on but also feeling great without it. Fitness is about being strong physically so you are able to do things for yourself. Fitness is about being strong mentally and so you are able to overcome obstacles and handle tough situations. Fitness is about being balanced inside and out. Fitness is about feeling good in your body and being able to appreciate it. Fitness is about learning how to discipline yourself, how to motivate yourself and how to stay focused. That's what is fitness about. So much more than just an appearance. Are you fit? --------------------------- 🇸🇰 Fitness je o tom, ze sa citite skvele vo vasich satach, a rovnako skvele bez nich. Fitness je o tom, ze ste fyzicky natolko silni, ze si viete poradit takmer so vsetkym sami. Fitness je o tom, ze ste natolko silni mentalne, ze zvladate prekonavat prekazky a ustojite tazke zivotne situacie. Fitness je o rovnovahe zvonku aj zvnutra. Fitness je o tom, ze sa citite dobre vo svojom tele a viete ho ocenit. Fitness je o uceni sa ako si udrzat disciplinu, motivaciu a sustredenie. O tom je fitness. Ovela viac nez len vyzor. Tak co, ste fit?