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#wowredskins

MOST RECENT

Happy #galentinesday to all of our #WOWRedskins ladies! ❤️

Who runs the world?! GIRLS. Make sure to sign up for this year's #Redskins5k and join our WOW team using code WOW2018 for special WOW pricing! Register today at redskins.com/5k
#WOWRedskins #HTTR

Happy National Girls & Women in Sports Day! We love all of our #WOWRedskins members who are dedicated to rocking the burgundy and gold #HTTR

🏈🏈Still on a Super Bowl High! 🏈🏈
Let’s meet the starting line-up

@keepittightkee
Name: Kee

Favorite Exercise: Lower body anything

Favorite thing about training: when a client has success with an exercises they could not previously perform

Torch Class: Kit's (B)ooty and (A)bs (E)xperience *******************************
@gcd_fitness
Name: Tiffani

Favorite exercises: Burpees, Burpees and more Burpees

Favorite thing about training: Being apart of each clients journey to their fitness goals

Torch Class: Torch Boot Camp
************************* @jennfitnessdc
Name: Jennifer

Favorite Exercise: HIIT and Resistance training anything

Favorite thing about training: motivating and showing people their possibilities are endless

Torch Class: Dawn HIIT Camp *******************************
@sophialorin
Name: Sophia

Favorite exercises: Sun salutation B w/ chatarunga push ups

Favorite thing about training: Watching a client accomplish challenging exercises

Torch Class: PHIT Yoga

Let’s keep it going all 2018... use the code WOW2018 and save 18% off your next fitness purchase! 🏈🏈Link is in the bio 🏈🏈
@jennfitnessdc @keepittightkee @gcd_fitness @sophialorin
#torchgym #dmvtrainer #fitness #wowfitness #redskins #superbowl #wowredskinsclub #healthylifestyle #bootcamp #httr #wowredskins #wowwomen #redskins #dmvtrainers #blackbusinesswomen #dmvyogastudios #dmvyoga

My mission is to motivate in any way possible. My goal is to make it fun. My attempt is to try something new. My vision is to make a change! Check out jennfitnessdc.com and book your personal training session, group training session and or #DawnSweatCamp !!! #HiTTQueen #dmvtrainer #trainer #gymlife #trainers #dmvpersonaltrainer #personaltrainer #bootcamp #JennFitnessDC #fitfam #exercise #fitness #yoga #DCPersonalTrainer #FitnessGuru #wowredskins

We had a great time kicking off 2018 with our #WOWRedskins members, @eighttodanine and @deannarobinsonfit at our New Year, New You Bootcamp! 💪💪

Yesterday I had the amazing opportunity to work with these fabulous women to jump start the fitness year for 125 women from @wowredskins. It was an awesome afternoon full of a variety of workouts and goal setting. I had the honor to lead the women in yoga flows
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The year is just starting there's plenty of time to set realistic, healthy goals you don't have to go it alone. There's a huge community out here we all got your back!💪✌❤ #wowredskins #womenandfitness #guns

I know my sister gon be mad when she see this lol cool funny dude @eighttodanine #HTTR #WOWRedskins #HAILYEAH

Listen, don't let this slim figure fool you. I'm out of shape!!! I had a blast at The New Year New You Boot Camp today. Thanks @wowredskins, @deannarobinsonfit and the Fab Body Crew. Y'all were awesome and I survived lol #HTTR #WOWRedskins #HAILYEAH

Work should always be this fun!!!
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Here at INOVA Sports Performance Center at Redskins Park with @fabbodyfactory and the women of #wowredskins! We’re setting intentions for the new year, tackling the top 3 reasons resolutions fail, and exploring different forms of exercise! .
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#womenempowerment #women #womensfitness #redskins #girlpower #girlswholift #fitnessmotivation #fitness #personaltrainer #dmvfitness #dmvtrainer #badass #beastmode #hiit #yoga #calisthenics

Take 1...aaaand Take 2 #workout #fitness #wowredskins

I am in The Bubble #HTTR #WOWRedskins

Ready to get this workout on with @wowredskins in Redskins Park!!!! #workout #fitness #wowredskins

It’s going down Saturday ladies! @healthycurvesrock will be in the house! This will be my second time with @wowredskins and @deannarobinsonfit for a fun-filled FREE Fitness event. JOIN US!
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#healthycurvesrock #sizehealthyisthegoal #plussizefitness #fabbodyfactory #wowredskins

🗣🗣#WOWRedskins @eighttodanine will be joining us this Saturday for our bootcamp with @deannarobinsonfit! Link in bio to sign up

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