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Hey guys gunna do a Polaroid give away soon but this time it's gunna be a special one so stay tuned !

Coming for ya

M @ariella_louisa

B A T T L E • R O P E #WOTW
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Workout Of The Week with @marvinhumes .#MaskOn
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Battle rope exercises is a good cardio alternative for people with bad knees. It helps develop your lung capacity, while building and toning your upper body. .
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Muscles working:
Hand Grip, Forearms, Shoulders, Back & Legs. ----------------------------------------------
#BeTheBestYou #PMacfitness 📹 @nokwamz

It's been a while since we have done a #wordoftheweek so this week the #wotw is EBULLIENCE which means "the quality of being cheerful and full of energy; exuberance." She was filled with EBULLIENCE starting off the week, while wearing one of her favorite dresses! .
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#liketkit @liketoknow.it http://liketk.it/2sPvk #LTKunder50 #LTKunder100 #LTKxNYFW

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"you must teach me someday how you do that," he said, "the way you thrust your worries aside and turn to practical matters. it must be a Bene Gesserit thing."
"it's a female thing," she said.
- "dune," frank herbert
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i'm currently reading "dune" (thanks for the loan, mr. stemen!) and it's turning out to be one of my favorite books. what are you reading right now?
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#dune #literature #benegesserit #reading #vsco #vscocam #vscogood #vscoedit #vscofilter #vscodaily #vscofeed #vscophile #vscogood_ #insta #instagram #instaedit #instadaily #wotw #featuremewotw #portrait #wethecreators

✋ STOP OVERTHINKING 🤔. JUST LET IT BE😇 #tajmahal #WOTW

Succulents, candles, new and old records alike, oh and trading in coffee for tea....😅

MOST RECENT

Wallpaper of the week is one of the final photos I took in Rome, of the Altare della Patria in the light of the setting sun. It was built in honour of Victor Emmanuel, the first king of a unified Italy.

#WOTW #Rome #Italy #travelgram #instatravel #latergram #wallpaper #samsung #History #travel #lovetotravel #traveldiary

It's been a while since we have done a #wordoftheweek so this week the #wotw is EBULLIENCE which means "the quality of being cheerful and full of energy; exuberance." She was filled with EBULLIENCE starting off the week, while wearing one of her favorite dresses! .
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#liketkit @liketoknow.it http://liketk.it/2sPvk #LTKunder50 #LTKunder100 #LTKxNYFW

The word of the week is la स्वादिष्ट which means delicious. #wotw #wordoftheweek #Hindi #languagematters #culturematters

Coming for ya

M @ariella_louisa

I'm recovering from being sick from the flu shot and I'm so ready to go away for the weekend. I have two big trips in October and I can't wait to get away. 💘
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#expofilm #iseeyourtalent #bleachmyfilm #featuremeseas #featuremepf #profilevision #under3kyo #wotw #waitingontheworld #bleachedfilm #travelphotography #bae #me #travelingram #f4f #travel #blogger #love #photographyislife #photography #photographyeveryday #shootfilm #filmisnotdead #35mm

We are definitely lit Sept 27th .....its no more talking better be there or be square @burnloungeatl we are turning up for my bday thereal_Djdutch and libra season bring your best outfits out black red and silver affair come turn up with me it's my mf'n birthday we turnt pull up ........all the @burnloungebeauties will be in attendance southzide Libra Bash Pull up we Litty haannnnn!! Flyer sponsored by @pointblankent #share #pluggedin🔌 #Plug🔌DjSuckas #HARDESTWORKINGDJ #a1djdutch #A1DJS #thelife #atlantamodels #wotw #bringyourmusic #win #follow4follow

There are 172,000 words in the Oxford Dictionary; how many do you know? No matter the number, you can learn one more today with my WORD OF THE WEEK. Impress your friends, jeer your enemies, pretermit your neutrals!

This week's word: ✏️Scabrous✏️

Succulents, candles, new and old records alike, oh and trading in coffee for tea....😅

Yeah. Still pretty into it. Happy Monday everyone. #speedmaster57 #womw

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Characterized by its sleek design, the Gala boasts an elegant black dial and gold case that exude supreme class.

W O T W 😻👊🏻 start your timer & change to the next exercise after 60sec. There minimal-no rest in between exercises for MAXIMUM results! One set = 5min. Allow for 1-2mins rest between each set. If you have more time add the ABS #wotw on to the end. Always warm up & stretch Birds. #happymonday #mondaymotivation #mondayworkout

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