#worldofyoga

MOST RECENT

there is nothing in nature that blooms all year long, so we shouldn't expect ourselves to either 🌻😊

Sending love 💗 “People think a soul mate is your perfect fit, and that's what everyone wants. But a true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change your life.
A true soul mate is probably the most important person you'll ever meet, because they tear down your walls and smack you awake.
A soul mates purpose is to shake you up, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light can get in, make you so desperate and out of control that you have to transform your life, then introduce you to your spiritual master... #eatpraylove
Hope you are having a beautiful weekend 🙏🏼 #soulmate #loveyourself #mindbodysoul #sacredfeminine #balance#yogalove
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All credit goes to @mylittleyogi. Thank you so much for your wonderful work, it's really really really great.
#acroyoga #yogaclub #yogatips #yogaday #igyogafam #yogaallthetime #tripodheadstand #yogastyle #yogahigh #veganyogi #yoganz #onziegear #worldofyoga #tittibhasanab #inversionpractice #yogasisters #boysofyoga #momandbabyyoga #yogathoughts #capezioathlete #puppyposevariation

About to get my spiritual on ✨
#unshakeable

Dietary fact: if you drink a gallon of water a day, you won't have time to be in anyone's business because you'll be too busy peeing. Stay hydrated 😌

Falling in love with healing myself... not because we're damaged, broken, injured or hurt ... but because healing is a life long process and every human needs it. The successful. The busy. The ambitious. The happy go lucky. The smart. The talented. All of us... and I could go on and on and on. All we need is abundant love and the world just gets a tad better each time. Healing = Loving ❤
#yogahomepractice #progressnotperfection #goodvibesonly #mindbodybalance #yogaislife #myyogajourney #yogagirl #yogastudent  #yogaenthusiasts #yogalovers #worldofyoga #yogalove #yogaasanas #yogablog #strong #secure #happy #balance #yogaspirit #yogawarriors #yogaforstrength #yogaforflexibility #yogaforbalance

Think the tree that bears nutrition:
though the fruits are picked,
the plant maintains fruition.
So give all the love you have.
Do not hold any in reserve.
What is given is not lost; it shall return.
Kamand Kojouri

Amiguitos ! Dibujo que hice para @floreceyoga. Entregando información para el autocuidado :) #Repost
#RESPIRACIÓN: MOVIMIENTO EN DOS CAVIDADES
Definimos respiración como el paso de aire hacia y desde los pulmones. Específicamente, es el movimiento de dos cavidades, #torácica y #abdominal. Ambas cavidades comparten algunas propiedades y distinciones:
🔸️ Contienen órganos vitales.
🔸️ Se abren en un extremo al ambiente externo.
🔸️Comparten el diafragma.
🔸️Cambian de forma con una importante diferencia estructural en cómo lo hacen.
- La cavidad abdominal cambia de forma como una estructura flexible llena de líquido. Como cuando se aprieta el extremo de un globo lleno de agua el otro extremo sobresale, es decir, sólo se desplaza el volumen de un extremo a otro cambiando de forma pero no de volumen.
- La cavidad torácica cambia tanto de forma como de volumen, se comporta como un recipiente flexible lleno de gas, similar al fuelle de un acordeón, que cuando se comprime se produce una reducción en el volumen del fuelle y se fuerza a salir el aire. Luego si abrimos el fuelle, el volumen aumenta y el aire se introduce. Esto se debe a que el acordeón es compresible y expansible. Lo mismo sucede con la cavidad torácica.
Muy buenos días gente hermosa ! Queremos que la información llegue a ti para tu autocuidado, #namaste !
#instayoga #yogachile #yogagram #instachile #meditacion #santiagodechile #instasantiago #yogacutie #yogalove #inspiration #worldofyoga #yogahispana #everywhere #swara #clasesyoga #relajación #respiracion #yogaintegral #anatomía

#RESPIRACIÓN: MOVIMIENTO EN DOS CAVIDADES
Definimos respiración como el paso de aire hacia y desde los pulmones. Específicamente, es el movimiento de dos cavidades, #torácica y #abdominal. Ambas cavidades comparten algunas propiedades y distinciones:
🔸️ Contienen órganos vitales.
🔸️ Se abren en un extremo al ambiente externo.
🔸️Comparten el diafragma.
🔸️Cambian de forma con una importante diferencia estructural en cómo lo hacen.
- La cavidad abdominal cambia de forma como una estructura flexible llena de líquido. Como cuando se aprieta el extremo de un globo lleno de agua el otro extremo sobresale, es decir, sólo se desplaza el volumen de un extremo a otro cambiando de forma pero no de volumen.
- La cavidad torácica cambia tanto de forma como de volumen, se comporta como un recipiente flexible lleno de gas, similar al fuelle de un acordeón, que cuando se comprime se produce una reducción en el volumen del fuelle y se fuerza a salir el aire. Luego si abrimos el fuelle, el volumen aumenta y el aire se introduce. Esto se debe a que el acordeón es compresible y expansible. Lo mismo sucede con la cavidad torácica.
Muy buenos días gente hermosa ! Queremos que la información llegue a ti para tu autocuidado, #namaste !
#instayoga #yogachile #yogagram #instachile #meditacion #santiagodechile #instasantiago #yogacutie #yogalove #inspiration #worldofyoga #yogahispana #everywhere #swara #clasesyoga #relajación #respiracion #yogaintegral #anatomía

Music that seems to match your breathing and heartbeat, coaxing them into a smooth, melodic rhythm just takes the practice to the next level. These soothing tunes help to slow down your vinyasa flow. Check back weekly for more of my fave yoga practice playlists. What songs do you listen to slow down?

#yogamusic #yogaplay #yogaplaylist #music #soundhealing #naipalm #nickhakim #brunomajor #jordanrakei #charlottedaywilson

Sicilia che ti sorprende💕😌.
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#leragazzeyoga
#sicilia
#macari
#travelyogi

I’d like to share some of my world with you. My two beautiful boys! I have for most part, always been a single Mum. In the beginning it was scary raising two babies singlehandedly and there was fear of the unknown. But this path has since become a beautiful journey of finding myself as a mother and a woman. And the unknown is turning out to be two little (big) handsome men that light my world everyday ❤️ I now know that things always follow a bigger plan.

This week, the focus of the studio is Vijnanamaya kosha - the wisdom body.
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This kosha is your awareness and intuition, where you are less focused on your thoughts and instead become acutely aware of what you are doing and thinking. The first three koshas prepare us for Vijnanamaya by quieting our busy minds and allowing us to generate complete awareness of our beings.
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In practice this week, become aware of those moments where your thoughts are quietened and you simply feel each pose. Feel everything, right down to your bones, and truly embody each movement as you flow. You will discover an elevated, embodied and more present practice.

Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen. ~ Brene Brown
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#worldofyoga #yogafun #yogafit #instayogi #igyogafam #igyoga #instayoga #yogainspiration #yogaeveryday #yogagirl #yogini #inversionaddict #sunshine #yogaflow #yogaeverydamnday #yogapose #yoga #igyogacommunity #yogadaily #yogaaddict #yogapractice #fitspiration #iloveyoga #inspiration #myyogalife #yogi #yogisofinstagram #yogajourney

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