"When you stay ready.... you don't have to get ready ! " 🤙👊💪🦈🐲 OSS!
Getting competition mean & lean! Did you know that your core is your powerhouse for your temple? It protects your organs & nervous system. Also, helps you with a strong posture & alleviate back pain. Road to @ibjjf #WorldMaster2017 in Las Vegas!
Great competititon classes today @riliongraciewestheimer ! Thanks professors & teammates! OSS!