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#worldgymmishawaka

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@world_gym_mishawaka will have exclusive colorways of several designs. You will only be able to get them if you stop in and grab one! #americanmademuscleco #americanmade #fitness #powerlifting #worldgymmishawaka

Welcome to the Jungle. It was a good day to get in a workout at #worldgymmishawaka. #зож #якачаюсь #健身房 #美国

Хотите увидеть настоящего супер героя? С одним мы вас познакомим прямо сейчас. Член Клуба World Gym – Mishawaka (США) завоевал бронзу на Международных играх полицейских и пожарных. Наш герой, офицер полиции из Саут-Бенда Дэвид Бутсомси (David Boutsomsy), стал бронзовым призером в настоящей битве сильнейших. В Лос-Анджелесе собрались  более 10 000 человек из 65 стран, и все они доказывали, сражались за победу и шли вперед. World Gym поздравляет Дэвида с этим результатом, мы желаем ему успехов, легкой службы и новых высот!
#worldgym #worlgymrussia #teamworldgym #worldgymmishawaka #fitness

#tbt to my last competition in Charlotte this past April. I've since hung up the shorts for a while and decided to just be a normal fit guy. If something sounds good, I've eaten it, and if there's a friend or family get together, I go and have fun. This is the most relaxing, stress free summer I've had in years. I eat healthy 95% of the time, and I am by no means a regular drinker, just enjoying the summer. Its allowed me to have fun in the gym just lifting again. And in doing that, I'm making some great gains! I am far from retired! I'll be back on that stage eventually. #gymfun #mensphysique #ifbb #gains

Almost hit 8. Really didn't want to let it go but as you can see when you lift by yourself you don't always get it up. @tuffwraps @blackstonelabsofficial @strongliftwear @worldgymmishawaka @worldgymglobal @eggwhitesint #tuffwraps #worldgymmishawaka ##bulkingseason

Day 5! I did it. 5 days this week at the gym. Now the streak has to continue. Small goals achieved equal big accomplishments. #worldgymmishawaka #worldgym #gains #wings #1976 #bestshapeever #birthdaybod #countdown6weeks

World Gym Mishawaka...another awesome service being privided! I am super excited about this! #Repost @world_gym_mishawaka (@get_repost)
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Need a massage, we now provide that too. We want to be your total gym and have everything in one place. So come join today! #granger #osceola #mishawaka #southbend #indiana #usa #gym #totalgym #gymfamily #worldgym #worldgymmishawaka #worldgymfamily #massage #massagetherapy #ivytech #iusb #bethel #newservices #fullgym #wetakeyouseriously

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@world_gym_mishawaka will have exclusive colorways of several designs. You will only be able to get them if you stop in and grab one! #americanmademuscleco #americanmade #fitness #powerlifting #worldgymmishawaka

Day 54: Another great workout with @bryan_bsl we really focused on our form today. It was a great learning session that helped us both a lot. I have always been fascinated with learning but more through experience so talking with others about their experiences and understanding what worked for them trying it and seeing if it works for me is great. Best way to learn in my opinion but it helps to have someone who understands that not one thing works for everyone. #learning #form #squats #legs #wheels #recovery #understanding #GainZ #foodgainz #killit #isymfs #worldgym #worldgymmishawaka #worldgymfamily #worldgymteam #gympartner #morningworkout @oneononefitnessmish @underarmour @strongliftwear @world_gym_mishawaka @uashowcase @worldgymglobal

Хотите увидеть настоящего супер героя? С одним мы вас познакомим прямо сейчас. Член Клуба World Gym – Mishawaka (США) завоевал бронзу на Международных играх полицейских и пожарных. Наш герой, офицер полиции из Саут-Бенда Дэвид Бутсомси (David Boutsomsy), стал бронзовым призером в настоящей битве сильнейших. В Лос-Анджелесе собрались  более 10 000 человек из 65 стран, и все они доказывали, сражались за победу и шли вперед. World Gym поздравляет Дэвида с этим результатом, мы желаем ему успехов, легкой службы и новых высот!
#worldgym #worlgymrussia #teamworldgym #worldgymmishawaka #fitness

Day 53: this was from yesterday but I didn't post it. I trained with @bryan_bsl and we killed it. I didn't record anything and didn't even put my headphones on because another benefit of training with someone besides having them push you is the conversations you have. Every time I workout with someone we discuss form, different exercises, diet, our goals, and many other basic things and I always learn something new even if we have talked or trained together before. It's great to have that every once in a while but I definitely get more intensity and push when I have a partner more then anything cause we are constantly going. #legs #legsagain #wheels #GainZ #knowledge #learning #worldgym #worldgymfamily #worldgymmishawaka #recovery #positivity @strongliftwear @flagnorfail @world_gym_mishawaka

Well if this isn't the most unappetizing looking thing to have to drink during your workout... #mondays #bcaas #makesaboystrong #yummy #notsomuch #maxout #gains #allofthem #harbinger #humanx #worldgym #worldgymmishawaka #fitness #workout #addictedtopositivity

Day 53: Only doing legs for a while till I feel my arm has recovered. Definitely got me legs to jello today and have been upping the reps on my squats along with the weight. I have realized for the most part my body is not made for heavy weight and I really don't want to injure myself so I will focus on weight I can do for now and go for reps. Thanks to @americanmademuscleco for the shirt and using the money to help out Houston really shows how great of a local company you are and I will continue to support you. The material they use as well is the best tight but a nice stretch to it and really soft. Looking forward to carrying the clothes at our gym. #legs #wheels #reps #sets #fitness #fitnessmotivation #bodybuilding #bodybuildinglifestyle #bodybuildingmotivation #GainZ #recovering #legbulk #worldgym #worldgymmishawaka #worldgymfamily #worldgymglobal #killit @strongliftwear @underarmour @uashowcase @americanmademuscleco @world_gym_mishawaka @worldgymglobal

Fitness can and should hurt a little. When your hands gets so torn up during a workout that you can't maintain your grip, switch up your gloves or straps and soldier on. #humanx #harbinger #adidasweightlifting #adidas #gainz #nogainwithnopain #worldgymmishawaka #worldgym #preworkout #evlsports #bcaaenergy

Day 52: took the weekend off having some arm pains but can back this morning before my first day back to school and did legs. This is all the exercises I did and I didn't really count the sets but my legs were jello afterwards. #legs #wheels #killit #GainZ #recovery #focus #bodybuilding #bodybuildinglifestyle #fitness #fitnessmotivation #jello #jellolegs #setssetssets #worldgym #worldgymmishawaka #worldgymfamily #dead #backtoschool #morning #morningworkout @oneononefitnessmish @world_gym_mishawaka

Day 48: Saw a great video a women made about how fitness is a lifestyle it's not about all or nothing or even competing. It's about living healthier. It's great to have goals but you have to make it work for you. I thought it was great that she made that video. So I'm gonna focus on lifting heavier I definitely failed a few times today but I will start with a warm up set then go straight to heavier weights. #chest #triceps #killit #bulking #GainZ #heavy #lifting #getbigger #focus #positivity #hope #fitnessmotivation #fitness #bodybuilding #bodybuildinglifestyle #bodybuildingmotivation #lifestyle #inspire #worldgym #worldgymfamily #worldgymmishawaka #worldgymglobal #worldgymteam #community #supportallinfitness #motivated @world_gym_mishawaka @oneononefitnessmish @tuffwraps

Day 47: Took the weekend off and I really think it helped cause I can in today and killed it. A lot of sets and a great pump today. Still can't believe @1dayumay passed he was another great bodybuilder I really respected and hoped to meet one day. He was the most honest guy in the industry and really told it how it was. He will be missed greatly. #legday #again #killit #5% #5percentnation #wheels #fitness #fitnessmotivation #bodybuilding #bodybuildinglifestyle #bodybuildingmotivation #worldgym #worldgymfamily #worldgymmishawaka #worldgymglobal #worldgymteam #positivity #community #focus

Day 5! I did it. 5 days this week at the gym. Now the streak has to continue. Small goals achieved equal big accomplishments. #worldgymmishawaka #worldgym #gains #wings #1976 #bestshapeever #birthdaybod #countdown6weeks

Getting new pre workout. Everyone seemed over the old so we are bringing in new! Right now we only have blue sky but more flavors will be in soon. If you like the new stuff let us know! #preworkout #worldgym #worldgymfamily #worldgymmishawaka #fitness #barbellcafe #workout #mishawaka #southbend #osceola #granger #iusb #ivytech #bethel #indiana #gymtime #gymfamily #new #dustv2 #blackstonelabs

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