If I ain't passed you yet watch me catch up now for real.
So a couple weeks ago I set a goal to gain back a lot of weight I had lost due to stress... I reached my goal than exceeded it by another 5lbs. This is the second most I've ever weighed in my life. I'm 5'7 125lbs. I can't stress enough how important it is to stay mentally healthy in order to be physically where you want as well. Your brain is a muscle and just like anything else you need to train it everyday!