#workoutwithme

MOST RECENT

Grab a free flat belly workout guide by clicking on my bio link! @fit.with.kim_ ➡️ Follow @fit.with.kim_
➡️ Follow @fit.with.kim_
➡️ Follow @fit.with.kim_

We're happy to show you our new product - Dumbbell Designed Bottle. Check out link in bio to order ➡️ @kettlebellgram
FREE Worldwide Shipping 📦🌎
Follow ➡️ @1dozr

#workoutwithme #liftshit #kettlebelljerk #liftinggirl #kettlebelllifting #gymming #workoutshoes

So what's this MIRACLE drink we've all been ignoring? Oh yeah, water. We should be drinking half our weight in ounces of water on the daily💧 I add fruit to my water for a little extra flavor & invigoration, like lemon slices or berries, fresh or frozen. Water can get so boring🙃 What do you put in your water? Looking for more ideas!!👀🔎

Happy Saturday!!! Love starting my days off with a great workout! Did this circuit workout with @msacks0610 yesterday & it’s safe to say we never stopped sweating!
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3x No Rest
-30 Bench Hops
-20 Rope Slams
-10 Tricep Dips
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3x No Rest
-30 Walking Lunges
-20 Plank PushUps
-10 Weighted Feet Up Crunches
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3x No Rest
-30 High Knees w/ Arms Overhead
-20 Wall Sit Bicep Curls
-10 Burpees
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Go through each circuit three times without resting then give yourself a few minutes rest before moving on to the next circuit! We added in some ab work at the end!
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I’m heading down to Maryland for the weekend to celebrate my brother in laws wedding! 💍 What does everyone have planned for the first weekend of summer!?
#ashleysacksfitness #workoutwithme #iam1stphorm #duespaid

💙💦💪Super workout with 20,000 amazing coaches in the streets of Downtown Indianapolis!! Blessed! 💗

Every year on June 23rd, I open up my Facebook account and this memory pops up and it makes me giggle. If you want to be a savage on the mats like my buddy @thu_chu , you really need to come and try out one of the classes at Elite MMA. Word to the wise, don’t ever piss off Thu, she don’t play!
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#jiujitsu #motivated #fitnessfamily #weightloss #weightlossjourney #trainingpartner #htown #houston #workoutpartner #lifestylechange #jiujitsulifestyle #callme #workoutwithme #thankful #shoyoroll #jiujitsugi #goodvibes #morningworkout #shoyoroll @shoyoroll @elitemmatx #girlsingis @girlsingis

Got to do a little of this new program coming soon. Just the HIIT part of it 😂 that means lots of jumping...but you can see others doing all different levels in the background💪🏼 Can I just say that doing this with others, doing this LIVE with the trainer makes all the difference.
Opportunity coming up to do this virtually live with the trainer too! Want in on it? Drop me a message for the info ASAP!

#crazyhairdontcare #teacheronsummerbreak #momsweekendvacation #believeinyou #workoutwithme

@jennabaldin setting a new PB of 50lbs on Overhead Press!! Compound exercises make you strong.🏋️‍♀️💪💪💪😤😤😤
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#smallbutmighty #strong #proudmom #strongnotskinny #amazing #girlswholift #ifshecanyoucan #lift #bodybuilding #gains #goals #thrivefitnessnutrition #mindandbody #startamovement #starttoday #workoutwithme

"You've always been beautiful. Now you are just deciding to be healthier, fitter, faster and stronger. Remember that."💕 @heraxhero
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#thrivefitnessnutrition #mindandbody #startamovement #starttoday #yougotthis #healthier #fit #strong #strongnotskinny #believe #beautiful #motivationalquotes #youcandoit #workoutwithme #getfitstayfit

Grab a free flat belly workout guide by clicking on my bio link! @fit.with.kim_ ➡️ Follow @fit.with.kim_
➡️ Follow @fit.with.kim_
➡️ Follow @fit.with.kim_

One of the things I look forward to MOST at these big BEACHBODY events is taking the streets to workout with my favorite super trainers. It’s INSANE!! So many people working out all at the same time, music pumping, energy ON 🔥 FIRE!!!! I need these people! All such GOOD VIBES and full of positivity and light and eager to live a healthier life. It’s so easy to get sidetracked. To eat like crap. To just sleep in. BUT when ‘your people’ are on the move, eating to nourish, and help you PUSH.....you PUSH. You DO! You SHOW up! There is always an opportunity to be a part of my growing team of coaches. To be here next year with me. To get your health on track!! DM me. Get involved! Imagine you 3 months from now if you just tried!!!! #opportunityisknocking #youarewanted #believeinyou #workingoutside #healthiseverything #birdsofafeatherflocktogether #getoutside #workoutwithme #followmyjourney #journeywithme #healthislife #itsnevertoolatetostart #dreambiggerdreams #dreammachine #yesssssss #workwithme #bemyteammate #goodvibes✌ #indianapolis #coachsummit2018

This thought has been weighing on my mind lately. I overheard a conversation between two women about “accidentally” having a salad instead of a bowl of loaded potato soup because she didn’t realize it would fit into her weight watchers points. Real Food IS NOT measured in points. Food education through a point system doesn’t teach longevity. The same goes for (certain) workout challenges. Find a fitness routine you can stick to for a year before you start taking on challenges. 30 day challenges don’t teach you what works for your body long term- save those until AFTER you know what works for you. CREATE a lifestyle that fits the time you have, educate yourself for the long term. It will be hard, you will have good & bad days, but it will be worth everyday after you’ve built it. •




#instafit #workoutwithme #fitlifestyle #homeworkout #healthyfood #healthylifestyle #fitmom #fitmoms #workforit #youngliving #getshredded #shredded #workoutwednesday #instafitness #fitspo #gethealthy #eatclean #nutrition #goalsetting #trainhard #treadmill #weights #fitlife #nashvillefit #whstrong #glutenfree #realfood #noexcuses #nashvillefit #nashvillemom #fitnesseducation

Waking up at 445am to get a good spot for a 6am workout... I must be crazy.
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#beliveinyou #coachsummit2018 #workoutwithme #cardio #morning #strong #beachbody #beautiful #fitfam #getfitstayfit #behealthy #2k18

Self-love meditation and yoga: I ended up doing this yoga practice with this cutie pie after she came to the gym. Self-love is not just a remedy for stress, destruction, down times. It is an everyday reminder, routine. It is like breathing air and drinking water. When I am able to love myself, I have the power and understanding to love others, my family, friends and significant other. *Today’s workout*
Full 60-min yoga practice
#loveyourself #selflove #yoga #virabhadrasana3

WHY I CREATED BOOTYCAMP USA || (cue the story time!! 🌟) BootyCamp USA was created to empower women to feel their best from the inside out and to live, and I mean LIVE 💃 after my first year of college I realized not only did I want to feel my best and step into a freaking amazing life, but I also wanted others to be able to do the same!

I had bounced around in pretty terrible relationships and my confidence was out the window. How did I gain it back: by connecting with others, working out, and proving to myself that true confidence and self love ALL starts from within. Whoever or whatever is holding you back right now: LET IT GO. You are powerful beyond belief and should surround yourself with people who root you on every step of the way, no matter what you are doing. If not, take charge of your life + how you want to feel. You have the CHOICE each day, each moment.
You can’t change anyone and making the decision to tap into living your best life is personal and different for everyone.
I always gained strength and empowerment when working out with others. Being able to do 10 or 20 more pushups than I thought I could not only made me feel strong physically, but also mentally, and emotionally. If I could set my mind to push through and complete “those last ten” then I knew I would be able to break through any barrier, obstacle, or limit that I had previously put on myself. I began hosting workout classes for girls to connect with one another and allow people to realize that working out is so much more than just looking good or getting toned. I believe that that’s simply a byproduct. When you workout (especially with a tribe or squad) you are proving to yourself how strong you are, that you can do anything you set your mind to, AND we are pretty powerful humans. We all have a story and being inspired by one another is simply AHHH-MAZING!! •



#storytime #workoutwithme #myworkoutjourney #lifestyles #bootycamp #bootycampusa #whatsyourwhy #justthebeginning #motivation #fitnessmotivation #findyourtribe #girlsquad #letsdothis #inittowinit #liveyourbestlife #starttoday

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