For years, I found every excuse to not exercise... Not consciously, but I was busy and I thought being busy or tired was a valid excuse. I now know, that's all it was... an excuse!!! I'm just as busy now as I was then but the difference is that I MAKE time. I don't "TRY" to make it, I make it. I don't "FIND" some time, I make time. I still ride on the struggle bus many days and fight the excuses in my head....And I know I need to push myself a little harder in some areas but doesn't this photo sum it up well? I've had to learn and realize that there will never be all this extra time just laying around. We won't all of sudden one day stumble on a few more hours in a day or magically free up some time. Time is precious, I know, but we all make time for what's important to us... work, friends, family, date night, time to unwind... but yet health seems to fall last for some reason.
For a long time, sadly, my health was not a priority for me, whatsoever and I can't get that time back but I heard this today and it really stuck..., "If you don't make time for health, plan on making time for illness!" That stings to read. 😵
So just a #workoutwedensday reminder... Be stronger than your excuses. Be determined and MAKE time instead of trying to find time... because tomorrow will quickly become today!!!