Squat form: Good VS Bad; form is essential for safety as well as muscle growth! 👍🏼 Follow us (@diyfitorial) for the best daily workout tips 💪 - 📸All credits to respective owner(s) Tag a friend below! 👇
Visited my doc for my postpartum check up 5 weeks after giving birth. Doc said i can start exercising gently as soon as i feel ready. And i think im ready to get my pre pregnancy body back. Leggo 💪🏼 #뭐부터시작하지 .