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#workouttime

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ÓBVIO que eu não ia deixar de postar essa foto aqui, não é mesmo? hahaha.
Vocês precisavam ver a minha cara de felicidade quando encontrei no Sr. Pimentel na linha de chegada. Dei logo um grito e fui recebida com um abraço muito do sincero e aconchegante. Que energia incrível ele consegue passar! Sem duvidas ganhou uma fã! ❤️❤️

With IF-FUEL, not only is fasting easier, it's smarter, longer, and healthier. What's your excuse now?

Sometimes I wonder if I’ve ever made progress lifting compared to the first day I walked into the gym. Those are thoughts when I see myself in the mirror, BUT when I look back to my old Instagram photos from 2013 it’s kinda crazy 😋 #gymmotivation #fitspo #fitfam #workouttime #justdoit #training #fitnessmotivation #workoutday #fitnessforlife #fitnessgoals #fitspiration #nopainnogain #motivation

"Sometimes a workout isn't about building muscle or health. It's just therapy."
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