#workoutmotivations

MOST RECENT

Rack pull - traka ispred radi bolje aktivacije gluteusa i latissimusa! 💪🏽 @sladjanamiljanovic

He only said that to like 5 other girls, so I’m pretty sure we’re meant to be 💕

Haven't tried out our classes yet!🏋😜
Well for only $240 you can get a pack of 25 classes! (20 bought plus 5 classes added for FREE)
Click the link in our bio to claim your package👆

How many types of push ups do you know?🤔
Mike is here to teach the 5 different styles of push ups that you can use for your daily workout routine!
Watch and learn 😜
#TrainerTipTuesday

I try to be better than myself. Just do it is time to change your life.#workoutmotivations #workouts #gymworkout #life #health #motivaciongym.#gym #bodyangel

My B O O T Y has never really been my focus area until I started this program at the beginning of the year. I did take a 60 day break from this particular program but in all reality, I’ve been following these same total body workouts since January.
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I didn’t stop because it was summer, or Halloween, or thanksgiving. I didn’t stop because I had birthday parties to attend, family in from out of town, and vacations of my own to take. And because I don’t stop, I’ve seen so much improvement in my butt and I have honestly never believed it would look or feel the way it does today. And it hasn’t even been a whole year yet!
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4 MOVES
10 REPS X 3
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EQUIPMENT NEEDED:
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RESISTANCE LOOPS
1 MEDIUM WEIGHT
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TAG YOUR CUTE BOOTY GOALS GIRLFRIEND AND TRY THIS ONE TOGETHER! 👯‍♀️ @ericagreerfitness
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#workoutmotivation #fitnessmotivation #fitness #workoutmotivationquotes #workout #workoutmotivations #motivation #fit #fitspo #healthylifestyle #training #gymmotivation #gym #getfit #workoutroutine #motivationalquotes #fitfam #instafit #gymlife #fitnesslife #fitnessgoals #fitnessgirl #fitlife #workouts #weightlossjourney #personaltrainer #fitspiration #fitnessjourney #bodypositive #weightlosstransformation

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