#workoutmotivation

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Flashback to when I was a bit more shreddy. 😆💪🏽

"A well-built physique is a status symbol. It reflects the hard work you've put in. You can't steal it, you can't borrow it and you cannot hold onto it without constant work. It's from dedication, discipline, self-respect and dignity. "💪🏽.


Hope everyone is having a fun and safe holiday weekend😘.
@violatethedresscode @coalitionnutrition @granitesupplements .
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#gym #legs #progress #workoutmotivation #aesthetic #ifbb #flex #girlswholift #girlswhosquat #girlswithmuscles #strongwomen #strongissexy #strongisthenewskinny #gymrat #gymmotivation #fit #fitspo #fitfam #fitness #fitgirls

🍑🙊😂Lucky I have @primevallabs "Engorged" today (having a week off the stims 😵)
Created for the Muscle Pump!! 😃💪🏼
This is a non stim-caffeine free pre-workout.
My favourite active ingredient is "Glycerol Monosterate" it basically draws nutrients inside the cell pushing more blood through the muscle. This is will enable you to lift at a higher intensity for a longer duration. ••••••••••
Best results serve 1 scoop 15min - 30min before training ! ••••••••••
Australia-➡️
Available from @spartansuppz
Discount STEPH10 at checkout (this discount is available in store for purchases too!)
www.spartansuppz.com

Just A reminder...➡️
@primevallabs HUGE sale is still on!! Giving you a 30% discount store wide with any purchase made from their website ➡️ www.primevallabs.com ⬅️
And use my code "STEPH30"
Happy Sunday ❤️

Love her curves🍑

Tag a friend who likes curves💬

Follow➡️@da.hotgirls
Follow➡️@da.classicgirls
Model➡️@amandaliselee

Lawd knows I don't post pics like this but screw it - 2 month CLEAN challenge starts today till my birthday let's see where it can go 😬💪🏽🔥 #sobersummer17

Omgs looks ats all thises vegans feasts!!! Mys bffs @vegatinos makes magicals vegans Mexicans foods🙌🏾 they broughts overs vegans tacos de adobadas, ands vegans cheesescakes!!! 👅👅👅My moms saids I cans haves a litttllleesss bits becauses I workeds outs my hots bods todays!! I'll takes 4 tacos to starts!!!! 🙌🏾🙌🏾🤘🏽🤘🏽🤘🏽👍🏽👍🏽👍🏽👅👅👅👅👅👅😬😬😬😬😬 #vegan #whatveganseat #tacos #cheesecake #inheaven #omg #workoutmotivation #hotbod .
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Congrats to @koyamichelle_fit. This hardworking bombshell from the NW is killing it. We see 👀 your hard work girl!! Can't wait to see you hit the national stages and get that pro card 🎫 NW strong (congrats to coach/team as well 😜 follow Koya's journey!! #npcwashington #npcoregon #npc #ifbb #tanjijohnsonsavefitness #musclecontest #bikinicompetitor #bikini #hardworkpaysoff #pushpullgrind #pushyourself #fitspiration #fitnessmodel #workforit #grind #beastmode #procard #preplife #posing #gymmotivation #workoutmotivation #transformation #healthyactivelifestyle #instafitness #igfitness #playhard #gohardorgohome

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