#workoutmotivation

MOST RECENT

first day at new studying year....
new war
new challenge
new Decisions
my first point to my dream road
let's start the hell🔥🔥🔥🔥🔥🔥🔥
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#gym #gym_lover #fitness #fit #fitspo #boudybilder #boudybuilding #plan #physic #aim #summer #sun #hot #helthyfood #helth #train #training #muscles #without_supplements #shraded #motivations #instagood #lifestyle #good_life #workouts #workoutmotivation #sixpack

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Contratar servicios de un entrenador personal ?. Generalmente, una persona contrata los servicios de un Entrenador Personal por un propósito específico: acondicionarse, bajar de peso, mejorar condición física, aumentar masa muscular o para mejorar sus actividades. Y que es una de las maneras más rápidas, fáciles y exitosas para mejorar tu salud, y nivel fitness.
Pero ¿Cómo saber si contratar a un Entrenador Personal es la mejor opción para ti⁉️.
1️⃣.- Mejorar tu nivel de acondicionamiento general.
2️⃣.- Alcanzar o mantener un peso saludable.
3️⃣.- Aprender a integrar el ejercicio a tu lifestyle.
4️⃣.- indicarte el ejercicio que sea mejor para tu estado físico.5️⃣.- Enseñarte a entrenar.
6️⃣.- Optimizar el tiempo.
7️⃣.- Aprender nuevas habilidades.
8️⃣.- Potenciar tu mind-body health.
9️⃣.- Reforzar tu compromiso al tener que acordar citas con un profesional.
1️⃣0️⃣.- Tomar conciencia de tu programa ¡y hacerlo a tu manera!.
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#selfie 🦋 #workoutmotivation #workout #workouts #fitnessmotivation #fitnessphysique #fitnesslifestyle #fitnessmodel #muscle #fitness #soyfitness #tattoos #tattolove #tatoo #tattooedmen #tattooworld #tattoostudio #tattoomodel #tattoomodel #tattodesign #tattoodesigns 👊🏾🏆 #nevergiveup, #cleaneating, #instafit, #gym #sport #entrenamientopersonal #personaltrainer #personaltraining #personaltrainers #personaltrainerlife .
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5 days postpartum with my Maycee girl and I am feeling AMAZING! A littleeee sleepy..but like a newer, better version of myself in every arena. Thought I’d give y’all a mommy + baby update to start this new chapter...🤱🏽

I’ll share Maycee’s full birth story sometime soon, but my labor was fast and furious lol. Came out of nowhere and baby girl made her way out quick with no complications and no damage done to momma! So we are thankful for that!💗

I have been going on walks around our neighborhood daily since Friday and taking things slow until I get released to get back in the gym next month. Giving myself grace and time to slow down. Sure I’m excited to get back in shape and look/feel like my old self, but I’m loving and embracing my body for all that it is and all that it’s given me right now! Focused on being the best mommy I can be first and foremost.🤗

Baby girl still has her days and nights mixed up - just like she did when she was in my belly! But we are making progress each day. I am breastfeeding and she is eating like a champ! Sometimes I think too much.😂

I think Maycee is going to be a daddy’s girl too! It’s crazy how she loves and recognizes Levi’s voice. Anytime she is fussy, if he talks in her ear, she’s content. It melts my heart! Somethin about seeing the man of your dreams with your baby in his arms...😍

Excited to share every bit of my postpartum journey with y’all! #MayceeLeigh #AnsweredPrayer

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