#workoutjunkie

MOST RECENT

Hey Aleah who’s your new friend? .
Her name is Shelley and she’s gonna be with me for a while until the pulled muscle (assuming until my appointment on Monday) in my knee is healed. And yess this is the same knee that used to pop in and out of place regularly in high school which caused many sports injuries and many trips to the hospital. .
Yes this happened yesterday while I was doing Leg Day🙄 but you know what that’s not going to stop me from having sexy legs. If anything is just means my legs are going to get a million times stronger so the old sports injuries will be non existent. .
So for now I will be forever grateful for my two recovery days in my program, so I can be back even stronger Monday !🏋🏾‍♀️ .
And no I didn’t forget my leg day video silly. It will be up first thing in the morning😉
For now anyone want to help me walk? .
#wellnessjourney #fitnessjourney #wellnesscoach #oldsportsinjuries #poppedknee #pulledmuscle #ouch! #meetshelley #momlife #momboss #workoutjunkie #fitnesslover #fitnessinfluencer #wellnessinfluencer #kneebrace

@titleboxingclubcolumbiasc is doing my body right! 💦💪🏽...and the belt from @tc1gel is amazing!! The burn is intense🔥🔥🔥 I never have to worry about soreness after my workouts because the gel helps with muscle recovery. I sweat like crazy and I see my abs forming little by little. If I could just get rid of these love handles 😒 #gymrat #workoutjunkie #itsalifestyle #healthylifestyle #toningup #losingweight #lookinggreat #dedication #motivation #boxing #titleboxing #columbiasc #getfit #slimthick #hithard #gloveup #cantstopwontstop #getinshape #imalmostthirty #gottagetitright

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Boat hair, don’t care✌🏻🚤

I’ve finished my first week of workouts in my new program, and I’m seriously loving it! 💕
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I’m sore AF, but I can feel my body getting stronger, and it’s an addicting feeling. 💪🏼
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I’m so grateful to have found an amazing community of people who help keep me accountable, and working towards my goals.
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So why haven’t you joined us yet?
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#stephanielopezfitness #bodylove #fitness #fitspolife #fitnesstrainer #fitnessforlife #bikinifit #fitgoals #fitfreak #fitjourney #fitinspiration #fitandhealthy #escapetheordinary #healthymindset #healthygirl #workoutjunkie #hustleforthatmuscle #dreambody #workfun #workfromanywhere #workoutroutine #workingonmyfitness #fitspogirl #goalgetter #workforwhatyouwant #gettingstronger #healthycollegestudent #harrypotterforever

I survived 🎉a double workout today because I missed my workout yesterday #notcomplaining.
Day 24 & 25/80✔
#progress #80dayobsession #aaa #cardioflow #gainingconfidence #workoutjunkie #strongnotskinny #sweatieselfie #workingonme #athomeworkouts

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