As difficult as they can be to develop, there are a number of reasons why habits are so effective and worth taking the trouble to reorganize your time and energy to form. Habitual routines provide structure to your day and eliminate the time and stress required to plan the day ahead. This provides direction to your day so that you can move seamlessly from task to task and instills a sense of ownership.
When thinking about the habits you’d like to develop and how you want your every day to look, it will likely be utility and happiness that drive your decisions. Naturally, when your routine is implemented, you will feel more fulfilled and accomplished and battle less daily stress. You’ll also be more efficient, which will allow more time for other things in life that make you happy.