Well isn’t this a good memory to pop up in my Facebook news feed!
It was one year ago today, while I was away in Las Vegas for a work conference, since I came out of the closet and admitted to those who wanted to listen what I was doing.
And let me tell you, I was so anxious and scared that morning - it took a lot of convincing to press the “post” button but once I did, the outpouring of support was overwhelming 💖 as much as I worried about what people would think and judge me for what I was doing, I got such great feedback and so much love from everyone.
It’s ok to be scared ...
Don’t be afraid to fail, be afraid to try!
And wow, looking at how much has my life changed since then, it’s crazy - so much has happened and yet, I didn’t make a ton of changes.
For sure there have been struggles, but there have also been successes. For those who still follow me and my journey, you know that I’m currently just coming out of the biggest struggles I’ve had so far where I lost some momentum. It’s taken me quite some time to get back on track. But the good part of it is, I’m getting back on track. I didn’t derail completely and I didn't revert back to old habits.
And I know that I’ll always be a work in progress. Because I’ll always be working on me and working on my health. As I go through this journey and have days where I think "hmmm, how am I really doing with this?" I just have to remember that I am in a much better place today than I was yesterday.
So tell yourself to keep going 🏃🏽♀️
Continue to push yourself 👊🏻
Don’t let your excuses win 🚫
Lean on your supports on days when you are struggling 🤗
If you are on the fence about where to start, when to start or what is this all about ... send me a message!
There is no better time THAN NOW to get started 🙌🏻 #onlinehealthandtfitnesscoach #myfitnessjourney #accountability #accountabilitygroup #bestrong #bepowerful #believeinyourself #youcandoit
#decidecommitsucceed #workoutforsanity #fitstepmom #fit40club #fitat40 #letsfindourwaytogether #limitingbeliefs #howweperceiveourselves