#workoutdone

MOST RECENT

When it comes to fitting cardio into my training sessions, I get soooo lazy and if I’m honest 9/10 I don’t do it 😂 -
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But I figured out last week that boxing is my new favourite way to get cardio in 🥊 Give it a try! 💪🏼
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#boxing #fitnessinspo #newworkout #gymfit

💬«The reason we have poverty is that we have no imagination. There are a great many people accumulating what they think is vast wealth, but it's only money... they don't know how to enjoy it, because they have no imagination.» - Alan Watts


#fitnessjourney #optimumnutrition #strong #teamdye #ladieswholift #fitnessclothing #fitnessvideos #workoutdone #thegainscompany #bodypowerexpo #menphysique #liftheavyshit #npcbodybuilding

💬«Knowledge is in the end based on acknowledgement.» - Ludwig Wittgenstein

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👉@LisabethMcmullen👈
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#cardiotime #workoutdone #workoutinspiration #buildmuscles #exerciseguide #8020rule #gymworkouts #musicmotivation #sportsrehab

💮 pink is the new black! 💕
relaxing on the couch.. love the shower after my workout 😍 .
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#pink #tired #workout #tattoo #inked #pinklady #couch #sunday #ink #tatted #blackink #curvygirl #followme #inkaddict #relax #weekendvibes #workoutdone #tattooedgirls #happy

#goodgrief ... I waited too long to get #outside ☀️ also #walked too much 😥 #burnt 🔥 #workoutdone #thrivin

Shake what yo Mama gave you!! 🙌🏼

I love the “idea” of working out but I honestly don’t like the feeling of the actual action! 😂😂 It’s true- I don’t like how hard it feels sometimes...

BUT- I do love how it makes me feel after, I love that it refreshes me and clears my mind! I love the muscles I’m gaining and LOVE the energy it gives me!

So I DO it!

Did you do your workout yet?

Get it done!! You’ll feel better afterwards!!

Join me for my next fit club starting June 4️⃣th!!! 👉🏼I only have a few spots left so don’t think about it anymore and do it!!

Message me or comment for details! •


#sundayworkout #mysistersgettingmarried #workoutdone #happyday #loveisintheair #gains #feelsgreat

I'm weighing 86kg today. I have begun the journey. My first workout literally broke me to pieces, and I realized my knees cannot take the weight of my body. I need padding around my knees and wrists just so that I can do HIIT. But it felt so GOOOOODDD. Working out at home is an option I prefer, and always will. I won't be blogging every single day, but will definitely put my experiences every few days or so.
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#workouttime #workouts #workoutvideo #workoutlife #workoutvideos #workout24 #workoutwear #workoutoftheday #workoutfit #workoutpartner #workoutday #workouttips #workoutbuddy #workoutgear #workoutmode #workout #workoutplan #workoutwednesday #prilaga #workoutathome #workoutroutine #workoutdone #workoutgirl #workoutmotivation #workoutflow #workoutclothes

When you get all set up to workout...and then someone steals your spot! 😉 Typical #accountabilitykitty shenanigans. 🖤 Hes just too cute so I cant be mad! 🐱
Spending the day running errands and prepping for the week ahead! Got all my planners annnnnd my recipe guides out! Strategizing for success! 📝📚
How are you spending Memorial Day Weekend?👇🏼 Let me know below!! Have a great day ladies!! 😘
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#tiubikiniseries #tiuteam #tiunutritionplan #studiotoneitup #tiustrongertogether #tiusundayprep #fitspo #fitstagram #ladieswholift #tiucheckin #strongnotskinny #homegym #homeworkout #fitnessbusiness #tiutransformation #fitblogger #igersboston #workoutdone #sweatlife #fitnesstime #sweatymess #fitliving #workoutlife #workoutwear #fitnessmode #getoutside #letscollaborate
#igfitnessposse

#CrossFit got me like ... 🏋🏼‍♀️🔜🆘 #workoutdone #weekendvibes

▪After binge watching @13reasonswhy til 4am, got up at 7 and asked myself "why?" Lol. But I guess ima psychopath and met up with @mmgetsmotivated to kill her legs😁👍🏼. Always nice starting my day off getting my clients one step closer to their goals, now time to enjoy the rest of this weekend with my fam bam❤▪
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▪Dont forget, I'm having a memorial day sale on my Herbalife products, hmu if you want 25% off! 💪🏼😁▪
....

Since yesterday was a bit of a rest day I got in my #21dfx #dirtythirtyextreme today. During my 80 Day Obsession journey there were a few days Autumn had issues with her forearms holding weights and I never did...until today. Ugh! I was like man my arms just don’t want to hold these silly weights anymore. So frustrating. BUT you gotta listen to your body so you don’t hurt yourself. The upper left video was actually the bonus round that I already have to modify for my hip and then something tweaked in my shoulder and I straight up had to say nope and just kept going with my leg. Its tingly but not hurting now so I’ll just monitor it and see how it feels. Bonus for me today.....stepped on the scale in my clothes and I’m at 133.....haven’t seen that in a loooooong time and was surprised to see it because after my 80 day fun I haven’t given two hoots about my weight. It’s all about how you feel. Happy Sunday peeps! 💜💋✌🏻
#imsweaty #workoutdone #progressnotperfection #mycatsajerk #listentoyourbody #strongerthings #39isdivine #girlwithtattoos #happy #smile #loveyourlife

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