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#workoutdone

MOST RECENT

Friday’s #workout consisted of of #yoga with @sjanaelise πŸ§˜πŸ»β€β™€οΈ
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Placed my mat between my books and the couch and #stretched my sore muscles! .
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#Flexibility is an important part of physical health.
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It ⬇️ your risk of injury, ⬆️ your joints’ range of motion, and ⬆️ blood and nutrients to your bodies’ tissues.
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#sweatwithkayla #bbg12weekchallenge #bbgweek1day4 #workoutdone #strongerbodystrongermind #bbgstronger #kaylasarmy #deathbykayla #sweat12wc #kaylaitsines #sjanaelise #kelseywells

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Follow: @adabelle.fitness
Credit: home_squats
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.Lower body and booty workout πŸ˜πŸ’™ by
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Our at present inspirational quote for you folks .Life is % what happens to me and % of how I react to it. –Charles Swindoll

continue trying πŸ’ͺ
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#personaltrainerlife #buildingmuscle #fitnesscoach #fitnessgoals #personalfitness #cardioday #workouttime #fitfam #getfit #exercises #hiittraining #gettingfit #workfitness #fitlifestyle #functionalworkout #fatburn #fitgoals #fitlife #workoutdone #getfitordietrying #fitforlife #fitjourney #getinshape #fitclub #workoutmotivation

Relaxing time after the
Plaza Fitness Workout!
#relax #Workoutdone
#beer #beers #friends

- Cake on point πŸŽ‚β€ .
from @ex0ticfitness
Our 1st post on our new page! Follow me and see the best pics from men and women of instagram! We have the Fitness buffs, the badasses, the tats, the glamourous, the sexiest, the uniformed heros and motivational content. Will be posting, re-sharing, and feauturing new people and pages daily.
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#workoutvideos #preplife #trainhardorgohome #doyouevenliftbro #functionalfitness #simplyshredded #abstracto #exercising #fitnesslover #girlwithmuscles #activelife #trainingtime #bodysculpting #progenex #healthydinner #webeast #buildingmuscle #bodypainting #fitfriends #muscleandfitness #figurecompetitor #fitgirlsworldwide #activelifestyle #hspu #workoutdone #pumpingiron #nutritionable
@fitn3ssmafia @fitnessment0r @thefitnessment0r

PLAZA FITNESS By #PlazaLasAmericas
PresentaciΓ³n Especial de Indoor Cycling ICG Coach by Colors de Life Fitness por Elliot N. Cruz y XCO TRAINER & FLEXIBAR con Raffa Instructor y el SΓΊper Team de HCOA Fitness para el nuevo gym HCOA Fitness Santurce Unisex Elite Club. Β‘Espectacular! Nuevo Cycling / XCO Trainer / Flexibar β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘ #somosenergΓ­a #hcoasanturce #hcoafitness20aniversario #xcotrainer #plazafitness #hcoafitnesssanturce #gym #unisex #eliteclub #fitnessislife #indoorcycling #instructors #lifefitness #PuertoRico #coachbycolors #followus #PurePower #flexibar @ Plaza Las AmΓ©ricas, Puerto Rico 12/4/2012 #Workoutdone

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this is why i love iifym.
tell me this doesn’t look good.. you’re lying
top your own pizza so I chose mozzarella, ham on half chicken on the other half, mushroom and spinach and LEMME TELL YA it was bombπŸ”₯

My top pretty much sums up this accomplishment. Welcome, Leia.✨| "There is no limit to what we, as women, can accomplish." - Michelle Obama | pc thanks to my love @skergg ❀️#NamedAfterThePrincessandGeneral #Manifest2018

Yup. Believe your eyes!!! Haha.
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Just finished my workout WHILE making dinner!!! πŸ˜…πŸ˜…πŸ˜…πŸ˜… It was then or never, so I chose then!!!
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And for your viewing pleasure, may I also present horribly MISMATCHED workout gear!!! πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
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No matter where you're at or what's going on in your life, I'm here to say, it ❀IS❀ possible to take care of yourself!
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#workoutdone #eveningworkout #bejealousofmyclothes #iknowyourejealous #strongereveryday #thefaceofcancer #mycancerjourney #cancerjourney #thisiswhatcancerlookslike #healthandwellnessjourney #langerhanscellhistiocytosis #nothingcanholdmeback #stayingpositive #lovinglife #rarecancer #fucancer #gettinghealthyagain #cancerfighter #makingtodayamazing #positivelife #positivevibes #positivevibesonly #positivethoughts

3rd shift life. Threw in a scoop of dnpX with my hydrobcaa. Why not burn a little fat while I get my energy boost in to make it through work.

Rest day today! Now I’m ready to start a new week of training tomorrow!! πŸ‹πŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸ’₯

Before and After Workout.. I always dread it, it is not something I look forward to(yet, hoping that changes) but afterwards I'm always so proud of myself. The endorphins release and I'm happy and feel accomplished! PS: look at that sweat drippin'! That's the sign of a great workout. #sweatbaby #workoutdone #21daysmakesahabit #timetoshower #yaygome

#workoutdone #goals #fitgirl #fitchick #fitness #fitasiangirls #gymgirl #gymchick Going to get something for my throat.🀧 Too much dicking around or maybe not enough this weekend. πŸ€£πŸ˜‚ Lighting on point.

Super pumped about the @planetfitness that just opened up by my house! Cuts my travel time down from 15 mins to 3! #planetfitness #keto #workoutdone

we πŸ’— our new 🏑 !
Absolutely in awe with our new space, it’s just beautiful!!!
I’m so happy & blessed that our little family gets to make memories in it. πŸ‘±πŸΌβ€β™€οΈπŸ‘±πŸΌβ€β™‚οΈπŸ•πŸ’•

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