[PR] Gain and Get More Likes and Followers on Instagram.

#workoutdad

719 posts

TOP POSTS

The effects of the extra pound on your body, are not just emotionally stressful , highly stressful on your organs ,taxing on the Skeletal system, muscular.
#knowingbetterdoingbetter #youonlygetonebody #loveyourself #taketimeforyourself #eatright #workouttime #workinghard #workingmom #workout #workoutdad #worksmart #nutrition #gym #qualityoflife #lessstress #gym #personaltrainer #massagetherapy #destress

Incorporating the kids into my workout. #wrecked #workoutdad #pushups

Pool side fun in Whitby. #workoutdad #bbqtime

Father's Day June 18! Something for any dad! #workoutdad #healthyliving #glutenfree #gymlife

#snacksequipomakufit .
🎶💉A veces... una caída ayuda a estar en lo más alto... a veces no somos conscientes de lo que hacemos... a veces aprendemos de los errores... a veces somos perfectamente imperfectos....🎶💉 #miperdidadepesomakufit
.
Rutina terminada #ytunolosabias y a comer algo :
🍎 +soja tostada herbalife + te quemagrasas+aloe vera 🔥 con una buena música de fondo 🎧 una sonrisa de satisfacción y 📱 currando luego os enseño que hoy estamos de seguimiento 💪🏽 #equipomakufit .
.
Que tengáis una bonita mañana 😜
.
.
.
#mama #mami #mums #feliz #vida #outfit #carpediem #colores #madrid #barcelona #badalona #bcn #bdn #feliz #mivida #sueños #psico #puravida #picofday #mamifit #mivida #color #cielo #mundo #instafamily #equipo #trabajadesdecasa

Me and the lil guy getting a workout in! #pelotoncycle #workoutdad #lilhelper #judgedavid

That's right still Traveling... it's not easy being me... I love it #gymdad #workoutdad

MOST RECENT

The effects of the extra pound on your body, are not just emotionally stressful , highly stressful on your organs ,taxing on the Skeletal system, muscular.
#knowingbetterdoingbetter #youonlygetonebody #loveyourself #taketimeforyourself #eatright #workouttime #workinghard #workingmom #workout #workoutdad #worksmart #nutrition #gym #qualityoflife #lessstress #gym #personaltrainer #massagetherapy #destress

Today I really pushed myself...I was gonna do 3 laps but I said to myself "let's do one more"..ended up doing 3 more laps instead😂😂😂😂. I should tired but i feel great!!! If you keep pushing yourself, you never know how far you'll go. Enjoy the rest of the day everyone, be safe #singledad #singledadsclub #fitness #fit #weightloss #weightlossjourney #workoutdad #morningrun #feelgood #feeltheburn #workhard #digdeeper #fitfreak #fitnessgoals #losingweight #myweightlossjourney #workoutdad #enjoytheday #besafe

É sempre bom, durante a correria do dia a dia, tirar um tempinho para se cuidar, ficar mais saudável, se preparar para o futuro, pois ele chega, e para todos, não pense em atividade física como um benefício imediato, lógico que ela é, mas pense em daqui 30, 40 ou 50 anos, pense em como você quer estar, em como você quer passar sua terceira idade... aposto que se começar agora, ela será bem melhor e muito mais ativa, plante agora e tenha bons frutos depois..... procure um professor ou profissional da área e bons treinos... #pcpersonaltrainer #personaltrainer #treinoforte #workout #workoutdad #fitdad #resultados #results #fitness #fitlife #fitnesslifestyle #healthylifestyle #health #healthlife #foco #esmagaquecresce #motivação #motivation #fitnessmotivation #Musculação #muscle #treinamentofuncional #functionaltraining #eatclean #dieta #saúde #bemestar #instafit #instafitness

I'm so happy that I decided to make a change in my life. It was September 2012 and my doctor told me to start changing my lifestyle...(I was almost 330lbs. I was smoking heavy, I was drinking, and eating so unhealthy.) And all of this damage was not good for my diabetes or high blood pressure. So as my new years resolution....I was going to make a lifestyle change....so on December 31st 2012 11:50pm I took ten minutes to smoke my last cigarette and drank my last alcoholic drink...(although I did have a beer last year, hey at least I'm being honest). I didn't start exercising until March (personal reasons😢) and that's when I started my #insanity program. When I finished doing the fit test...holy shit no word of a lie, I thought I was going to die. I was so out of shape and my lungs were so abused because of the years of smoking..and i was sore af. But even though I was sore and out of shape, I still continued with the program. My weight loss journey has not been an easy one (heck weight loss is never easy lol....and because I had a few setbacks here and there)but I'm proud of what I have done, I look good, I feel good, and I love my healthy lifestyle...what can say I'm now addicted to exercise and healthy eating. #insanity
#singledad #weightloss #weightlossjourney #myweightlossjourney #nosmoking #lifestyle #digdeeper #fitfreak #fitnessgoals #losingweight #losingweightfeelinggreat #workoutdad #diabetessucks #imadiabetic #diabetes

HAPPY FATHERS DAY To this Amazing DAD!💙 If I did nothing else right in my life. There is one thing I know I did. And that is to give my Children this guy as their Daddy💙 #dancedad #soccerdad #golfdad #workoutdad #hikingdad #hotdad And the most selfless Dad. His kids come first no Matter what! @savvykae @k_martin12 @chloe.martin4

Dad in Yellow Hoodie does it again..yeah I'm feeling the burn. 4 laps, half a lap of lunges, followed by sprinting (2 laps) and I'm tired...but I feel good.😊😊 #singledad #singledadsclub #fitness #fit #workoutdad #feelgoodfriday #feelgood #feeltheburn #dadintheyellowhoodie #yellowhoodie #yellow #myweightlossjourney #weightlossjourney #staystrong #weightloss #nevergiveup #laps #lunges

Beautiful morning!!! Walked Mac to school, and then went for nice jog, followed by a sprint....feeling the burn... especially my legs...but overall I feel good!!! Hope everyone else has a good day, be safe #beautifulmorning
#singledad #daddysontime #daddyduties #workoutdad #walking #weightlossjourney #jog #sprint #feeltheburn #fitfreak #fitness #fit #myweightlossjourney #nevergiveup #dadintheyellowhoodie #yellowhoodie #yellow #feelgood #goodday #besafe

You know you're a workout dad when you sit down to breakfast after an hour of working out to watch beauty and the beast.

Most Popular Instagram Hashtags