#workoutdad

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Incorporating the kids into my workout. #wrecked #workoutdad #pushups

Me and the lil guy getting a workout in! #pelotoncycle #workoutdad #lilhelper #judgedavid

That's right still Traveling... it's not easy being me... I love it #gymdad #workoutdad

I haven't posted on here in quite some time and clearly @cronealrn been busy. Baby "O" expected in august!! #babyontheway #growingthefamily #workoutdad #prettydamnexcited

Utkikkstårn på vei opp til #marifjell #turtips #turglede #travelpics #workoutdad

He's here to do something...And it ain't to take pictures...Me after the guy at the gym refused to take our pic...Hamilton Alabama is in the house...#bestfriends #oldschool #Workingoutsince16 #Workoutdad
#workoutmotivation #insuranceagent #iProtectInsurance #AskTheInsuranceGuyOnline #Realestate ##Nationwide #chedtandtris #Huntsville #madisonalabama #florencealabama #TennesseeValley

🌟N U E S T R O S R E S U L T A D O S🌟

Un cambio no sólo en el físico, sino en nuestra energía y nuestra forma de vivir.
Meses después a la imagen de la izquierda dimos la oportunidad a herbalife de mejorar nuestra vida, y el resultado lo podéis ver cada día. 🔺Mejora tu estilo de vida
🔺 Cambia tu físico 🔺 Mejora tu rendimiento físico 🔺 Aumenta tu energía 🔺 Crea equipo
🔺 Únete a las formaciones 🔺 Gana un ingreso extra
Porque las dietas, tienen fecha de inicio y fecha fin. El cuidarse toda la vida no. 💪🏽ÚNETE AL CAMBIO 💪🏽 .
.
#noexcuses #nofilter #photo #photography #photographyislifee #photographylovers #photographysouls #photooftheday #photos #picoftheday #portrait #portraits #portraiture #postmyfashionkid #repost #selfie #smile #resultados #perderpeso #tupuedes #love #herballove #workout #workoutathome #workoutdad #workoutfamily #workoutfromhome

MOST RECENT

He's here to do something...And it ain't to take pictures...Me after the guy at the gym refused to take our pic...Hamilton Alabama is in the house...#bestfriends #oldschool #Workingoutsince16 #Workoutdad
#workoutmotivation #insuranceagent #iProtectInsurance #AskTheInsuranceGuyOnline #Realestate ##Nationwide #chedtandtris #Huntsville #madisonalabama #florencealabama #TennesseeValley

Great Run Today 😎 Felt positive and in control... 🏃🏃 High Five for everyone that ran today ✋️Keep up all the good work and God bless you all 🙏 #JustDoIt #nrc #movewithhart #nikeplus #nikerunning #nikerunclub #xcrunner #distance #distancerunner #nikerunclub #runner #crosscountry #xcrunning #nike #workout #workoutdad #workoutrun

Happy #Monday! Do these exercises look familiar??? 👀👀 Lets get you started with something that's sure to get your ❤️ rate going! Ready, Set, Go! #crossoverfitnessmovement #workout #healthandfitness #fitbossgirl #fitboss #cardio #strengthtraining #resistancetraining #workoutmom #workoutdad #mmatraining #coreworkout #coredeforce #mmaspeed

Results starting to shape up 💪🏼. Had a good morning burn with full body workout and slapped on a superset burnout on biceps and back to wrap it up. My Results don't come without nutrition. Just working on the shred now, can't wait for the bulk come fall, bring on the food!! 🍖🍗🍳 #goingstrong #eatright #lovingmyworkouts #workoutdad #hardworkpaysoff #staymotivated

It's Friday Fitness and I had to post this because sometimes seeing my BEFORE and AFTER really reminds me how far I have come since I first fell in love with Shaun T. and INSANITY! ❤️❤️❤️ I used to roll out of bed at 5 am every morning just to be sure I did my Insanity workout. It wasn't easy and quite frankly it sucked... but let me tell you... when you are dedicated to accomplishing a goal... and serious about CHANGE... nothing,... and I mean nothing can stop you! ✋🏽Determination and focus truly gets you out of your comfort zone. Bottom line, nothing changes if you're not willing to TRY. And for me, this was a time in my life when I knew I needed to do something different. I was so unhealthy and struggling with losing my post baby weight! INSANITY helped me to get my 👉🏽👤 mind right so I could get my body right!!! (aka DISCIPLINE) I went from a size 12 to a size 6. Ever since then, my life has never been the same!
And this is the reason why I am excited to announce that I will be hosting a special "Shaun Week Challenge" visit: https://youtu.be/HSIVKfjD0HI beginning June 9th! We will begin with a 3 day cleanse for a nutrition reboot 🥒🍆🍒🍏 and following there after.... a 7 day Shaun T. workout week! 😜

Each daily workout will be released as brand new every day on Beachbody on Demand! 🙌🏽 SURRRRPRIIIISE!
If interested in being a part of our team... 👇🏽👇🏽👇🏽 Comment below and I will message you details!

Hoping you will ❤️ the Shaun Experience as much as I have! #shaunweekiscoming #crossovefitnessmovement #fitnessmotivation #workhardplayhard #results #getinthemood #mentallystrong #fitnesstraining #moms #dads #crosstraining #getstarted #reboot #getfit #getstarted #cleanse #weightloss #goals #workout #workoutmom #workoutdad

Starting to get the horseshoe shape back. Tris were one fire! #workoutdad #feelsgood #nostoppingme #triceps #morningburn

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