It's Friday Fitness and I had to post this because sometimes seeing my BEFORE and AFTER really reminds me how far I have come since I first fell in love with Shaun T. and INSANITY! ❤️❤️❤️ I used to roll out of bed at 5 am every morning just to be sure I did my Insanity workout. It wasn't easy and quite frankly it sucked... but let me tell you... when you are dedicated to accomplishing a goal... and serious about CHANGE... nothing,... and I mean nothing can stop you! ✋🏽Determination and focus truly gets you out of your comfort zone. Bottom line, nothing changes if you're not willing to TRY. And for me, this was a time in my life when I knew I needed to do something different. I was so unhealthy and struggling with losing my post baby weight! INSANITY helped me to get my 👉🏽👤 mind right so I could get my body right!!! (aka DISCIPLINE) I went from a size 12 to a size 6. Ever since then, my life has never been the same!
And this is the reason why I am excited to announce that I will be hosting a special "Shaun Week Challenge" visit: https://youtu.be/HSIVKfjD0HI beginning June 9th! We will begin with a 3 day cleanse for a nutrition reboot 🥒🍆🍒🍏 and following there after.... a 7 day Shaun T. workout week! 😜
Each daily workout will be released as brand new every day on Beachbody on Demand! 🙌🏽 SURRRRPRIIIISE!
If interested in being a part of our team... 👇🏽👇🏽👇🏽 Comment below and I will message you details!
Hoping you will ❤️ the Shaun Experience as much as I have! #shaunweekiscoming #crossovefitnessmovement #fitnessmotivation #workhardplayhard #results #getinthemood #mentallystrong #fitnesstraining #moms #dads #crosstraining #getstarted #reboot #getfit #getstarted #cleanse #weightloss #goals #workout #workoutmom #workoutdad