So today’s workout included a lot of press ups and I’m not gonna lie ... I bloody hate them!!!! Anyone who says otherwise must be a lier or really bloody strong and therefore good on ya!!! Anywho I’m rubbish at them and therefore always opt for the knees down option. However I was interested to see if I was able to do more than 1 (this was my PB before I started Beachbody). Breaking news I managed 6!!!! #superproud#pressupsfordays#progressnotperfection
M U S C L E F I T If you can dream it and have the mind to believe it then you can achieve it. This was back when we attended our first show in Hart. It was a great learning experience for us. We took a lot away from this event and used it to help us grow further. 2019 is going to an even bigger year for us. We are excited to show what we are bringing to the table next year!