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#workoutbehavior

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This one is for you E...3 sets just for you lol @what_up_e #healthyliving #workoutbehavior

My Saturday morning be intense!!! #workoutBehavior thanks @katinakennedynursepractitioner - it hurt so good! πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎπŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾

Lunchtime workout with my co-workers. Jason was putting in some serious work. #getthisfatgirloffme #fitness #gymflow #workoutbehavior #gym #mycrew #calories #feeltheburn #weight #cardio #treadmill #ellipitical

Saturday morning workout sessions!
Don't let nice weather stop u!πŸ‘ŸπŸ’ͺπŸ½πŸ’¦
#workout ,#ebonyfitness,#gymlife,
#workoutbehavior,#inshape

From my earlier afternoon workout. My cardio/warm-up before I hit the weights and floor exercises. How do you walk when you have killed your legs and they feel like spaghetti? Very slowly and carefully. My legs are crying out, "strengthen us, Lord!" #welcomebacktoTHEElifestyle #KingdomFit #StopChurchFat #workoutbehavior

That determined look!!!!! #WorkoutBehavior #AlotOnMyMindRigjtNow

MOST RECENT

This was a little cardio warm-up before my leg and ab BLOW OUT! I'm pretty sure I won't be able to walk in the morning. I am currently trying to figure out how to take a shower when your legs don't work properly. #workoutbehavior #iHatedEveryMinute #ButiLovedEveryMinute #nevergetseasier #makesyoubettertho

#YesterdaysTake Walk/run warm-up before the workout. I pushed myself a little further yesterday than the day before. The day before I did 1 mile in 19 minutes. Yesterday I did 1 1/5 miles in 30 minutes...sore all over and all! When I tell you the struggle was REAL yesterday, please believe me! I had second thoughts about putting one foot before the other, but when the workout was complete my thought was, "it HURT so good!" #teamNoExcuses #soreandall #KingdomFit #StopChurchFat #workoutshenanigans #workoutbehavior #inittowinit #getintoit

From my earlier afternoon workout. My cardio/warm-up before I hit the weights and floor exercises. How do you walk when you have killed your legs and they feel like spaghetti? Very slowly and carefully. My legs are crying out, "strengthen us, Lord!" #welcomebacktoTHEElifestyle #KingdomFit #StopChurchFat #workoutbehavior

Lunchtime workout with my co-workers. Jason was putting in some serious work. #getthisfatgirloffme #fitness #gymflow #workoutbehavior #gym #mycrew #calories #feeltheburn #weight #cardio #treadmill #ellipitical

I'm a believer!
Always working on myself!πŸ‹πŸ½πŸ‘ŸπŸ’ͺπŸ½πŸ…#workoutbehavior ,#workinprogress #gymlife,#gymlife ,#workout ,#loveyourself

Saturday morning workout sessions!
Don't let nice weather stop u!πŸ‘ŸπŸ’ͺπŸ½πŸ’¦
#workout ,#ebonyfitness,#gymlife,
#workoutbehavior,#inshape

My Saturday morning be intense!!! #workoutBehavior thanks @katinakennedynursepractitioner - it hurt so good! πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎπŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾

I was trying to convince myself to chill today and skip my workout....until I saw this! πŸ‘€ A reminder that even though I don't feel like it, I need to do it anyway! #imustworkouttoday #noexcuses #PlanetFitnessiseverywhere #ihavetogo #offdaybehavior #workoutbehavior #gettingitin #weightlossjourney #losingweight #gaininghealth #onamission #thebdaycountdownhasbegun #motivated #watchmework πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽

Work hard train hard #workoutbehavior

I missed #bootcamp this morning because a large, tarantula- like #spider held me #hostage in the bedroom. So, I opted to #exercise at home (once the killer spider had been vanquished, of course). Unfortunately, my #dogs saw the #Workout mat and had other plans. #LetMeBeGreat #Playtime #WorkoutBehavior #Sadie #Whitley #JackRussellTerrier #RatTerrier #HealthyLiving #JillianMicheals #Rippedin30 #PhotoGrid

@ckingdancin punishing me for being late for workout...... I think I pulled a muscle..... #almost35 #goingin #workoutbehavior thanks for pushing me @c1assic80! !!

I decided to shake up my morning #smoothie routine and try something new today. I came across this recipe for an #orange #pineapple #creamsicle smoothie. It turned out great! It doesn't even taste "healthy." Thanks @great_healthy_recipes ! #PhotoGrid #breakfast #HealthyLiving #Fruit #Fitness #WorkoutBehavior

Trying out some new things at #BootCamp this morning! Meanwhile, has anybody ever used this #Albolene #SaranWrap #WaistTrimmer combo? Did it work for you? My #stomach is tingling/itching. #WorkoutBehavior #buffiethebody #bcxbootcampxplosion #BatonRouge #Fitness #Exercise #HealthyLiving #SaturdayMorningGrind #PhotoGrid

Loss footage from my workout this morning. I missed my @advancedsportsperformance. Thank you for the killer workout. See you again in the am. #thestruggleisreal #getthisfatgirloffme #gymflow #workoutbehavior

This one is for you E...3 sets just for you lol @what_up_e #healthyliving #workoutbehavior

That determined look!!!!! #WorkoutBehavior #AlotOnMyMindRigjtNow

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